Wellness > Health

10 Best Red Light Therapy Devices 2024, for Health and Skincare

Elevate your well-being with the best red light therapy devices. These red light therapy home treatments from skincare to wellness that is backed by science, to enhance your well-being. Discover the features, benefits, and user reviews to make an informed choice for a brighter, healthier tomorrow.

RedlightTherapyDigest StaffBy Dena ArutaUpdated July 2, 2024
Medically reviewed Medically reviewed by: Brendan Camp, MD
Advertising Disclosure: Our editors independently research, test, and recommend the best products; we may receive commissions on purchases made from our chosen links. You can learn more about our review process here.


Red light therapy devices and tools have so much to offer in the way of health benefits, it’s more than worth making the investment in one or more. Laser therapy offers enriching, rejuvenating benefits for the complexion, like smoothing wrinkles and fine lines, eliminating acne, and healing wounds.

Physical therapist Dr. Mike Belkowski uses red light technology in his Montana practice, and he explains that, “You have something as simple as light, red and near infrared light, that can optimize the health and the functioning of your mitochondria.”

Belkowski goes on to say that RLT “can lead to all these amazing benefits from hair health, skin health, athletic performance, sleep, reducing anxiety and depression, heart health, joint health…it goes on and on and on.”

While in the past you could only access these devices by going to a professional like a dermatologist, today there are a wide range of red light therapy products on the market for at-home use. This red light therapy home devices beats the limitations of the red light therapy beds, which force you to lie down.

According to doctor and board-certified anesthesiologist Dr. Azza Halim, red light therapy has existed for some time, but people are only recently becoming aware of it. She explained that “Because of social media, TikTok, more people are trying it, getting on that bandwagon.”

In this guide, we’ll give you the details about some of the top red light therapy machines available, including handheld devices and panels. Our team of experts has done all the work for you by reviewing and rating the strongest red light therapy at home. You just have to pick the best one for your needs!

The Best Red Light Therapy Devices of 2024:

What is Red Light Therapy For the Skin?

Red light therapy has tremendous benefits for the complexion. It stimulates blood flow, for improved overall health and radiance. In addition, it boosts the synthesis of the proteins collagen and elastin for skin that is tighter and more elastic.

In a study published in Photomedicine and Laser Therapy, researchers Alexander Wunsch and Karsten Matuschka concluded that red and infrared light therapy twice a week for 30 weeks significantly boosted collagen production, improved skin texture, and reduced fine lines and wrinkles.

The devices can smooth wrinkles and fine lines on the complexion, for a more youthful appearance. Laser therapy also decreases skin inflammation, heal wounds, reduce hyperpigmentation, blemishes, and skin conditions like eczema and psoriasis.

World-renowned dermatologist Dr. Rox Anderson explained in an interview that, There is some evidence that yellow, red, or near infrared light therapy devices exposure has anti-inflammatory benefits for skin, at exposure doses of about 3-10 J/cm2 given every other day.”

In a study in the Journal of Cutaneous and Aesthetic Surgery, scientists Sanjeewani Fonseka, Kumudu Hasanka Heshani Narankotuwa, and Dilan Dileepa Jayarathne Bandara found that red light therapy successfully treated 3 patients with seborrheic dermatitis (2).

According to bestselling science writer Mark Sloan, author of Red Light Therapy: Miracle Medicine, the technology is very safe. He explained that “Of the 50,000+ studies published on red light therapy to date, no adverse side effects have been reported.”

How We Picked

Trusted Manufacturers

Trusted Manufacturers

All of our selections are from well regarded, trusted companies with a reputation for making safe, quality red and infrared light therapy tools.

Science and Evidence

Science and Evidence

The products we recommend have scientific research or clinical trials supporting their efficacy, safety, and health benefits.

Cost Benefit

Cost Benefit

We selected a range of devices and tools at a various prices, to suit every budget. The products we recommend have the best value for the cost.

Expert Recommended

Expert Recommended

These tools and devices are expert-approved by professionals in the field, as well as by members of our team.

Our Choices For the Best Red Light Therapy Devices of 2024

Our team of experts conducted an exhaustive review of the existing red light therapy products on the market, ranking them on features like safety, efficacy, power, manufacturer reputation, value for cost, and the guarantee and warranty policies.

Here are the final rankings, in order of preference, and all the information you need to know to make the right choice for you.

Novaa Light Pad

1. Novaa Light Pad

Best For: Pain and deep healing, oral health

Device Type: Pad

Price: $279-$1599

Features: 650m (red) and 850 nm wavelengths, 60-day satisfaction guarantee, range of sizes including handheld, Class II FDA Registered Devices

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The Novaa Lab brand offers a selection of the best home red light therapy, as well as natural supplements to enhance benefits. They offer various-sized panels, including handheld devices and a product that promotes oral health specifically.

The products heal, decrease pain and swelling, boost gum health, improve mood and energy levels, and more. This is certainly one of our very top choices if you’re looking for an excellent quality red light therapy brand.

Pros & Cons


  • Clinical studies show 94% of users had positive results.
  • The prices are very reasonable for the market.
  • Novaa Lab products offer deep healing benefits.


  • These are popular products that may run low stock at times.
  • You can’t purchase Novaa Lab in stores.

More to Know

Target Areas: Skin, body, mouth | LED Lights: Varies by product | Benefits: Oral care, pain, and swelling reduction, healing, skin | Session Duration: Varies by product

Our team tested the Novaa Light Pad for 3 months, and the results were impressive. One of our team members John, shared his experience

I had been enduring severe chronic pain for many years. When I consulted with doctors, they suggested trying nerve ablations in hopes of providing some relief. However, after attempting various treatments without success, I decided to research red light therapy. I ultimately chose Novaalab’s light pad.

After one month of undergoing therapy sessions twice a day, each lasting 20 minutes and focusing on a specific area, I’ve experienced a significant improvement. My daily pain has transformed into weekly occurrences. I now only need one therapy session per day, and I am able to maintain this level of relief without relying on any medication. After enduring decades of relentless pain and daily suffering, this therapy, especially the high-quality product offered by Novaalab, has finally granted me the relief I desperately needed. It has also spared me from the cycle of neurological procedures that my doctor had recommended as the next step.

novaalab light pad customer review

Another Team Erica member says, “After conducting thorough research on red light therapy, I decided to give the Novaa Pad a try, and for me, it has been nothing short of a miracle! In just three days, I noticed a significant improvement in my stability and a boost in my overall sense of well-being, possibly attributed to increased nitric oxide levels. Remarkably, even after more than 30 days of use, the Novaa Deep Healing Pad continues to deliver excellent results. It has greatly enhanced my ability to walk with reduced pain and improved stability. This purchase has unquestionably been one of the best investments in my health that I’ve ever made, surpassing my initial expectations. The scientific evidence supporting its effectiveness is solid, and the results speak for themselves!”

novaa light pad customer review

The team member expressed satisfaction in discovering the Novaalab Light Pad, recognizing it as a non-invasive and effective solution for reducing pain. If you’re facing pain or muscle stiffness, we highly recommend this red light device.


2. Infraredi

Best For: Joint health, pain reduction

Device Type: Panel

Price: $499.00

Features: Up to 5 wavelengths, 60-day risk free trial, 3-year warranty, zero EMFs, red and NIR light

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The Infraredi brand offers the best medical-grade red light therapy devices in all different sizes, from mini products to large full body panels. The line is highly modular, allowing you to join panels for a bigger treatment area, and the prices are very competitive.

Pros & Cons


  • The Infraredi prices are very low for the market.
  • The manufacturer pays the shipping on all orders.
  • They offer modular, customizable designs.


  • The selection of products is not very large.
  • The result may vary for different customers.

More to Know

Target Areas: Body, face | LED Lights: 12-240 | Benefits: Pain, skin health, muscle recovery, healing, etc. | Session Duration: up to 30 minutes

We’ve received valuable feedback from our customers who’ve incorporated the Infraredi Red Light Panel into their lives for various reasons, such as pain relief, enhanced skin quality, and accelerated post-workout recovery. In just a matter of weeks, they’ve all reported positive results.

Jessica, for instance, shared her experience using the Infraredi device to address eczema and neuropathy. She expressed her satisfaction, saying,

“I adore my Infraredi Slim Lite. It’s my second Infraredi unit. I opted for a smaller one this time to cater to my dog’s hip dysplasia. It’s been incredibly effective, and its compact size allows me to use it in any room I desire. For me, it’s been a great help with my neuropathy and eczema. Thank you, Infraredi.”

Another satisfied customer, Atlas, chose the Infraredi Red Light Panel to enhance his skin and expedite recovery after workouts. He shared his research and purchase experience, saying,

“After extensive research, I determined that the Infraredi Flex Max was the best choice, and I’m thrilled to say I was right. It’s robust and of exceptional quality. Setup is a breeze, and I’ve hung it on the inside of a cupboard door, keeping it conveniently out of the way. The light it emits feels calming and soothing. I use it for 10 minutes daily – 5 minutes on the front, and 5 minutes on the back. My skin has undoubtedly improved. I feel like my recovery after workouts is faster, and I experience less joint pain. Plus, my sleep quality has improved since I started using the panel. I’ve been so impressed that I’ve recommended Infraredi light panels to friends and family; I genuinely believe everyone can benefit from red light therapy. Thank you, Infraredi.”

The Infraredi Red Light Panel offers a safe and effective means of enhancing your overall health and well-being. Its user-friendly design makes it a convenient choice for at-home use. If you’re seeking a natural way to alleviate pain, enhance your skin’s health, or expedite post-workout recovery, I wholeheartedly endorse the Infraredi Red Light Panel.

Nushape Lipo Wrap

3. Nushape Lipo Wrap

Best For: Muscle Gain, Fat Loss, Pain Relief.

Device Type: Wrap

Price: $499.00

Features: 600 high-powered LEDs in both 850nm and 635nm waves, Soft and comfortable neoprene for comfortable wear, 51 inches length with optional extender straps.

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The Nushape Lipo Wrap is the best red light therapy at home that can help people achieve their body goals. This new tool uses red light treatment to target particular parts of the body, offering a number of benefits for a healthier and more fit appearance. The Nushape Lipo Wrap is an excellent addition to anyone’s wellness routine due to its innovative features and simple design.

Pros & Cons


  • Nushape Lipo Wrap allows you to target specific areas of the body.
  • Portable and convenient.
  • Effective for Fat Loss.


  • The result may vary for different customers.
  • Effects may not be quick; patience is required.

More to Know

Target Areas: Abdomen, Thighs, Arms, Buttocks, Back | LED Lights: 650nm | Benefits: Pain Relief, Muscle Recovery, Fat Loss, Improved performance. | Session Duration: 15-30 minutes

Our team tested the Nushape Lipo Wrap, and the results were impressive. We heard from customers who used the wrap for various reasons, including muscle gain, fat loss, and pain relief. We also got positive results after using the wrap for just a few weeks.

Here is a story from one of our team members, who used the Nushape Lipo Wrap to lose weight and tone up:

“I’ve owned this wrap for a couple of months, and it has been a game-changer in so many ways! I’ve managed to shed 24 pounds (although I wasn’t consistent in using it), and what’s amazing is that the weight loss has been exactly where I wanted it.

My stomach, thighs, arms – they’ve all become noticeably slimmer. Even my back fat has almost disappeared! The only thing that hasn’t changed is, well, my bust size.
Moreover, this wrap played a significant role in managing pain after my surgery – it worked like a charm. I rarely had to resort to strong painkillers because this, along with Tylenol, provided ample relief. I’m now committed to using this wrap consistently to shed the rest of the weight. I can’t wait to see the final results!”nushape lipo wrap customer reviews

Another team member, who used the Nushape Lipo Wrap to relieve pain and improve muscle recovery, shared his experience:

“I’ve been using my Lipo Wrap for almost 2 months now. Initially, I used it on and off for the first year, primarily to alleviate my recurring lower back pain, which has always been a struggle for me. Being into weight training, my joints tend to ache and get sore, and this wrap has truly been a lifesaver. It’s particularly been a blessing for my knees and back.

About 1 month ago, I decided to use it every other day. With my shift to working from home, I seamlessly integrated it into my daily routine, right before hitting the gym. Let me tell you, the results are impressive. I genuinely believe that my stomach and those pesky “love handles” look better now than after I had a round of Cool Sculpting. When used regularly and followed by exercise, the Lipo Wrap truly lives up to its claims. The benefits it offers are numerous, and I’m genuinely surprised there aren’t more reviews out there singing its praises!”nushape lipo wrap customer review

The Nushape Lipo Wrap is a safe and strongest red light therapy at-home device to achieve your fitness goals. It is easy to use and can be used at home. If you are looking for a natural way to lose weight, build muscle, or relieve pain, We highly recommend the Nushape Lipo Wrap.

Foreo UFO 2

4. Foreo UFO 2

Best For: Skin Care, Anti-Aging

Device Type: Facial Tool

Price: $379

Features: 8 available wavelengths, 30-day return policy, app, releases organic skincare ingredients

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Foreo UFO 2 is a portable skin care device that emits 8 different wavelengths of LED light, for possible skin care benefits like reducing acne, smoothing fine lines and wrinkles, decreasing swelling, soothing sunburn, and healing wounds.

The device emits hyaluronic acid and red algae, which may hydrate the skin. It offers advantages but is a little pricey for the size and has no warranty.

Pros & Cons


  • Foreo UFO 2 could tighten the skin and smooth wrinkles and fine lines.
  • The device may soothe sunburn and decrease sun damage.
  • It might decrease oil production and acne breakouts.
  • This product could improve skin tone.


  • There is no manufacturer’s warranty.
  • It’s a small device only suitable for the face.
  • It has a fragrance, which may cause irritation.

More to Know

Target Areas: Skin | LED Lights: Full spectrum | Benefits: Anti-aging, hydration, soothing | Session Duration: 90 seconds – 2 minutes per area
Recharge Health Flexbeam

5. Recharge Health Flexbeam

Best For: Pain Management.

Device Type: Belt

Price: $499.00

Features: Red light wavelength from 660nm to 850nm, Intuitive interface, Multiple treatment modes, Attachments for specific areas, Research-backed efficacy, Long-lasting battery life.

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The FlexBeam Red Light Therapy Device is a cutting-edge device designed to harness the power of red light therapy for various health and wellness benefits. By utilizing targeted wavelengths of red light, this portable device offers a convenient and effective way to support your overall well-being. Whether you’re looking to enhance athletic performance, accelerate recovery, or improve your skin’s appearance, the FlexBeam Red Light Therapy Device is a versatile solution worth considering.

Pros & Cons


  • Convenient and portable, allowing for use anywhere and anytime.
  • Versatile attachments for targeting specific areas of the body.
  • Clinically proven therapeutic benefits with extensive research support.
  • Non-invasive and safe to use, without any reported side effects.


  • The result may vary for different customers.
  • Consistency and regularity in usage are necessary for results.

More to Know

Target Areas: Back, Joints, Muscles, Skin | LED Lights: 660nm and 850nm | Benefits: Improved skin health, Enhanced muscle recovery, Reduced inflammation, Increased blood circulation | Session Duration: 10-20 minutes

We also had the opportunity to collaborate with influencer Tony Stapleton to gain deeper insights into the benefits of Flexbeam. Here’s what he had to share about his experience with the product.

recharge health flexbeam customer review

Hey there, I’m Tony Stapleton, a health and wellness coach.

I’ve had the pleasure of incorporating “The Flexbeam” from Recharge Health into my life for over a year now, and let me tell you, this wearable red light therapy device has been an absolute game-changer, not just for me but for everyone I’ve introduced it to.

On a personal note, “The Flexbeam” has become my trusted companion when it comes to aiding in exercise recovery. It’s been instrumental in helping me bounce back swiftly after intense workouts. Beyond that, it’s my go-to solution for a boost of energy and an overall sense of well-being.

As someone deeply committed to holistic approaches to health and healing in my role as a health and wellness coach, I can confidently say that “The Flexbeam” has become an indispensable tool in my arsenal. Its user-friendliness, portability, and the profound benefits it delivers have seamlessly integrated it into my daily routine.”

After thorough consideration, it’s clear that Flexbeam takes the lead as the best red light therapy at home, especially when it comes to tackling issues like pain, inflammation, and different types of muscle stiffness. We wholeheartedly recommend this remarkable red light device.

Redrush 360

6. Redrush 360

Best For: Pain Relief and Skin Health.

Device Type: Portable Panel

Price: $529.00

Features: FDA Class II Registered Medical Device and Power 360 Watts.

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The Redrush 360 Red Light Therapy Device is an innovative wellness gadget that uses red light therapy to improve your general well-being. Utilizing advanced technology and precise wavelength control, this device offers a multitude of benefits for various purposes, making it a versatile solution for individuals seeking optimal health and wellness.

Pros & Cons


  • Full-body coverage for comprehensive treatment sessions.
  • Optimal wavelength range.
  • User-friendly design for comfortable and convenient usage.
  • Versatile treatment modes available.


  • Requires consistent and regular usage for optimal results.
  • Results may not be quick or instant, patience is required.

More to Know

Target Areas: Full-body | LED Lights: 60 x 660nm / 60 x 850nm | Benefits: 360 provides full-body coverage, Optimal Wavelength, User-Friendly Design, Multiple treatment modes | Session Duration: 7-10 Minutes

For three months, a dedicated team of reviewers subjected the Redrush Red Light Panel to rigorous testing. Their objectives encompassed a range of applications, from aiding muscle recovery to enhancing skin health and overall well-being. The results, to say the least, were nothing short of impressive.

One of the reviewers, Dena Aruta, revealed that the Redrush Red Light Panel had been a revelation for her recovery routine.

Post-workout, a mere 10 minutes basking in its radiant glow left her joints feeling more agile and her muscles significantly relaxed. She also discovered its efficacy in alleviating muscle tension in her upper back and neck.
Another member of the team, who had wrestled with lifelong struggles involving eczema and acne, noted a visible transformation in her skin’s health after just a few days of incorporating the Redrush Red Light Panel into her regimen. What’s more, she experienced an added perk of heightened energy levels.redrush red light panel customer review

Both reviewers underscored the accessibility and user-friendliness of the Redrush Red Light Panel. They also commended Redrush for providing valuable guidance on tailoring the panel’s usage to specific needs.

All in all, the Redrush Red Light Panel garnered resounding acclaim from our dedicated reviewers. They unequivocally deemed it an invaluable asset for muscle recovery, skin health, and overall well-being.


7. PlatinumLED | Biomax 900 | Red Light Therapy

Best For: Decreasing pain.

Device Type: Panel

Price: $1259.00

Features: R+|NIR+ multi-wave spectral output with 6 wavelengths, FDA Class II Medical Device, High Output, 3 Year Warranty, 60-Day Satisfaction Guarantee.

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PlatinumLED Biomax 900 is our top choice for the best red light therapy device on the market today. This full body panel provides complete coverage, and offers 6 powerful wavelengths for benefits in a range of areas like mood and mental health, healing muscle damage, reducing pain and inflammation, boosting energy levels, and more.

Pros & Cons


  • It includes a touchscreen remote and total control system.
  • The PlatinumLED Biomax 900 device is safe and has zero EMF emissions.
  • It’s one of the best full body red light therapy at home available.


  • The results will vary for different users.
  • PlatinumLED Biomax 900 is only available online.

More to Know

Target Areas: Full body | LED Lights: 300 | Benefits: Decreasing pain and inflammation, healing, boosting energy, mood, and brain health. | Session Duration: 30 minutes

A user shared her experience with Platinum Red Light Therapy on Reddit, she had long battled stubborn facial hyperpigmentation, trying a multitude of remedies from drugstore creams to pricey facials without success. Frustrated and desperate, she decided to explore red light therapy as a last resort.

She invested in a PlatinumLED red light therapy device and began using it daily for just 10 minutes. To her amazement, within a few weeks, she began to witness a transformation. The hyperpigmentation that had plagued her for years was visibly fading, leaving her with brighter and more even-toned skin.
A month into her red light therapy journey, She was astounded by the remarkable difference. Her hyperpigmentation was nearly gone, and her skin radiated with newfound health. So delighted with her results, she took to Reddit to share her story, inspiring others grappling with hyperpigmentation to consider red light therapy.platinumled light therapy customer review

Her tale showcases the potential of red light therapy in improving skin health. This safe and effective treatment has demonstrated effectiveness in reducing hyperpigmentation, wrinkles, fine lines, and acne while enhancing skin tone and texture. If you’re facing skin challenges, red light therapy could be a valuable solution with a significant impact on your skin’s appearance.

Red Light Man Devices

8. Red Light Man Devices

Best For: Targeted wound healing.

Device Type: Panel & Bulbs

Price: $120.00 – $600.00

Features: Both full body and portable handheld devices, red and infrared light, 3-year guarantee and 30-day returns, free international shipping.

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Red Light Man is a popular, well-regarded red light therapy brand that specializes in portable handheld devices, but also sells a full body panel. The products are powerful, and the mind devices are particularly helpful for wound healing and skin care benefits. In addition, you can’t beat the prices in this market.

Pros & Cons


  • Prices are very reasonable for the market.
  • Red Light Man offers 4 red and infrared wavelengths.
  • The customer reviews raved about the brand.


  • There are no mid-sized panels.
  • The results may vary for different individuals.

More to Know

Target Areas:Targeted areas and full body | LED Lights: Varies by product | Benefits: Skin rejuvenation, healing, pain and inflammation reduction. | Session Duration: Varies by product

Ari Whitten, M.S author of The Ultimate Guide to Red Light Therapy: How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization, recommends this brand highly.

If you are using it for wrinkle reduction and anti-aging purposes, you will likely notice effects within a few weeks (and may even have people complimenting you on how good you look).”

“But if you must get a small device (or you only want to treat a very small part of your body), the only small light that I recommend is this one from Red Light Man.

It’s 100 watts with LEDs split between 610nm, 630nm, 660nm, and 680nm. Or you can get it as solely a 670nm light. I recommend doing the latter, because 670nm will active cytochrome c oxidase in the mitochondria more effectively than lower wavelengths like 610nm.

qure led mask

9. Qure LED Mask

Best For: At-Home LED light therapy treatment

Device Type: LED Mask

Features: Quick3 Minute Daily Treatments, Customize Treatment on 5 Different Facial Areas.

Price: $329.00

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The Qure LED Mask is a state-of-the-art skincare device designed to cater to various skin concerns, providing an accessible and effective solution for at-home use. Harnessing advanced LED technology, this mask is easy to use with adjustable settings and versatile in targeting different skin types and issues, including acne, wrinkles, and uneven skin tone.

One of its key features is its ability to stimulate collagen production, offering anti-aging benefits that enhance skin elasticity and promote a more youthful appearance. Despite a potential initial cost consideration, the Qure LED Mask stands out as a non-invasive and efficient tool, allowing users to achieve professional-grade skincare results from the comfort and convenience of their homes.

Pros & Cons


  • Efficiently addresses a range of skin concerns with notable effectiveness.
  • Offers the convenience of an at-home skincare routine.
  • Elevates the overall appearance of the skin.


  • Individual results may differ.

More to Know

Target Areas: Face | LED Lights: 5 Light Color | Benefits: Anti Aging, Acne and Acne Breakouts| Session Duration:3 minutes per session

There are positive reviews on the official site, of Certified Dermatologist Dr. Maren Locke, explains:

There are many of these on the market but I love this one for several reasons. It’s well made, it has a comfortable adjustable headband, it comes with an app.

hairmax powerflex laser cap 202

10. Hairmax PowerFlex Laser Cap 202

Best For: Laser Therapy for Hair Regrowth

Device Type: Hair Cap

Features: Low-Level Laser Therapy, Light-Emitting Diodes, Hands-Free Operation.

Price: $1,599.00

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Hairmax PowerFlex Laser Cap 202, is a cutting-edge solution for those looking to combat hair loss and promote hair regrowth. This advanced cap harnesses the power of low-level laser therapy (LLLT) to stimulate hair follicles, with FDA clearance for its effectiveness.

Its wireless, hands-free operation ensures convenience and flexibility, whether at home or on the go. Designed for both men and women, it offers a user-friendly and discreet approach to addressing hair loss. For those seeking a technology-driven solution to restore their hair, the Hairmax PowerFlex Laser Cap 202 is a compelling choice.

Pros & Cons


  • The Hairmax PowerFlex Laser Cap 202 offers a wireless and hands-free solution for hair growth.
  • It has FDA clearance, affirming its effectiveness and safety.
  • This cap is designed for both men and women seeking hair restoration.


  • Results may necessitate consistent, long-term usage.
  • It involves an initial cost for the cap.
  • Effectiveness can vary among users, and patience is essential.

More to Know

Target Areas: Hair | Technology: LLT | Benefits: Hair Regrowth | Session Duration:15 to 30 minutes per session

There are positive reviews on the official site, users rate it 4.2 out of 5 stars. User Jenny explains:

I got this device two years back, and I’ll admit I was a bit skeptical at first. However, after using it for two months, I noticed my hair started growing, which was a relief because I had dealt with folliculitis from a botched hair treatment. Surprisingly, even after I stopped using it, my hair kept growing for a few more months. But here’s the kicker – my neurologist was quite intrigued by it, though I’m not offering any medical advice. All in all, I genuinely love this device and I’m excited to be getting a second one this week.

When Should You Use a Red Light Therapy Device?

You can use Red light therapy if you are facing the following issues.

  • Acne – It kills bacteria that cause acne and reduces inflammation, oil production, and clogged pores.
  • Wrinkles and Fine Lines – Stimulates collagen and elastin production for firmer, more supple skin.
  • Puffiness and Dark Circles – Increases circulation to reduce bags, dark circles, and puffiness.
  • Hair growth – This may stimulate follicles for thicker hair.
  • Muscle Recovery – Relieves muscle pain, and speeds healing from strains or tears.
  • Joint Pain – Reduces inflammation in arthritic joints like knees, hips, and hands.
  • Wound Healing – Increases circulation and growth factors to speed wound, incision, and burn healing.
  • Neurological conditions – This may help reduce symptoms of traumatic brain injuries, concussions, and migraines.

Do Red Light Therapy Devices Work?

RLT devices use LED panels or arrays containing groups of red and infrared LEDs. These lights give off red and infrared colors. The better devices have specific colors for different skin depths.

The strength of the device depends on how many lights it has and how powerful they are. There are devices having red lights between 630 to 670 nanometers for the skin and infrared lights between 830 to 850 nanometers for deeper parts. Research suggests this range is most effective for going inside the body without getting stopped by things that absorb it. This light goes into your skin and makes your cells more active.

You have to use these devices close to your skin for a few minutes, twice or thrice a week. With consistent use, you can see good results within a week or two.

There are various Red Light devices. Some have a larger design, making it easy to use for the whole body. There are also target devices that can target a specific part of your body like the face or hand. However, there are also compact devices that can target a specific part of your body which can be used to focus on specific regions.

Types of Red Light Therapy Devices

1. Red Light Therapy Mask:

Red light face therapy is best done with Face masks as they are red light devices that are specifically designed for the face. It has an ideal wavelength for treating delicate facial areas. This mask has LED lights embedded in it. The lights are designed to target specific areas of the face, such as the forehead, cheeks, and eyes. LED face masks are typically used to improve skin health, reduce wrinkles, and boost collagen production.

2. Red Light Therapy Panel:

LED panels are flat panels that are useful to treat larger areas of the body i.e. also called Full Body Red Light Therapy Device, such as the back, abdomen, and legs. They can also be used to treat the face. With the above list of the red light panel, you can get full body red light therapy at home.

3. Red Light Therapy Wand:

This is a handheld device that has LED lights on the end of it. LED wands can be used to target specific areas of the body, such as the joints, muscles, and scalp. They are also sometimes used to treat acne.

4. Portable Red Light Therapy Device:

These are small, handheld red light therapy devices that can be used anywhere. Portable devices are typically less powerful than other types of professional red light therapy devices, but they are still effective for treating smaller areas of the body. Portable Red light devices are best for treating acne, injury, pain, and swelling.

5. Red Light Therapy Pad:

A red light therapy pad can be a useful device with LED lights embedded in it. Red light therapy pads are typically placed on the body and left there for some time. They are often used to treat pain, inflammation, and muscle soreness. They are one of the most used devices for red light therapy at home.

6. Handheld Red Light Therapy:

Handheld devices are more like portable red light devices and are also similar to the best at-home red light therapy for face wand, but they are typically more powerful. They can be used to treat larger areas of the body, such as the back and legs.

How to Pick the Right Red Light Device?

Picking the right red light device is crucial to ensure you harness all the therapeutic benefits of red light therapy. Whether you’re aiming to rejuvenate your skin, aid muscle recovery, or target deeper tissue ailments, choosing the appropriate device can make all the difference. Here’s a guide to making the best choice:

1. Determine Your Needs:

First and foremost, pinpoint the primary reason for investing in a red light device. Are you looking for skin-related benefits such as wrinkle reduction or enhanced collagen production? Or do you have deeper concerns like muscle pain, inflammation, or joint problems? Devices may have varied light wavelengths, with some targeting superficial skin layers while others penetrate deeper. For example, a device emitting light in the 660 nm wavelength can effectively address skin concerns, while wavelengths around 850 nm penetrate deeper tissues.

2. Evaluate Device Specifications:

Once you have clarity on your needs, it is time to consider device specifics. Look for credible certifications which validate the device’s safety and efficacy FDA approved red light therapy devices or clinically proven devices. Check how powerful it is. More power means a shorter time is needed but still works well. Another aspect to consider is treatment area coverage. Some devices are compact, designed for targeted treatments, while larger panels can cover significant portions of the body, offering more generalized therapy.

3. Research Brands and Reviews:

Lastly, consider the reputation of the brand. Renowned brands often provide devices that have undergone rigorous testing, ensuring their claims are backed by scientific evidence. Look into red light therapy reviews and testimonials to get a clearer picture of user satisfaction and potential issues. Moreover, brands that offer solid warranties and customer support demonstrate confidence in their products, further ensuring you’re making a worthy investment.

With these aspects in mind, you’re well-equipped to make an informed choice.

How We Choose the Best Red Light Devices?

When choosing red light therapy products, we considered the following factors:
The most important factor is the wavelength. The wavelength of light is important, as different wavelengths have different effects on the body. The most effective wavelength for red light therapy on the face is between 630 and 700 nanometers (nm). Furthermore, the range above 700 is good for other parts of the body. Therefore, we choose devices that follow these wavelengths. The other side factors we take into consideration are power, timer, and comfort. Higher power can be more effective, but excessive strength can cause skin issues. We also look out for a comfortable device with an inbuilt timer that can help with the correct treatment duration. And lastly, we look out for affordable red light therapy devices and customer reviews as they give the proper insight and first-hand user experience.

Frequently Asked Questions

Q: What Are The Best Red Light Therapy Devices?

Q: What Are The Best Red Light Therapy Devices For Pain?

A: All of the devices we have recommended help decrease pain, but we have named Novaa Lab as the best brand overall. The product you choose may depend on the nature of your pain. If it’s a small, localized area, you may benefit from a mini device like the ones offered by Red Light Man.

Q: How Do You Choose the Best Red Light Therapy Devices?

A: We have provided you with most of the information you need to help you select the best red light therapy tools for you. When choosing a red light therapy device, look at features like manufacturer reputation, safety, value for cost, clinical studies or scientific backing, and the guarantee and warranty.

Q: What Are the Best Handheld Red Light Therapy Devices?

A: There are several excellent handheld devices on the market, but our favorite and the one that our experts recommend the most highly is Solawave Advanced Skincare Wand with Red Light Therapy (Ombre).

Q: Are There Any Best Red Light Therapy Devices for Face?

A: Yes, facial masks and face wands are the best options to use on the face for red light therapy like Solawave, CurrentBody Skin LED, etc.

Q: Is Red Light Therapy Device Safe to Use?

A: When used as directed, red light therapy devices are generally considered safe and do not have reported side effects. However, it’s important to follow manufacturer instructions and consult a healthcare professional if you have underlying health concerns.

Q: How Do I Choose the Right Red Light Therapy Device?

A: Consider factors such as power level, device type, treatment area coverage, timer functionality, and comfort. Choose a device that suits your specific needs and preferences.

Q: How Often Should I Use a Red Light Therapy Device?

A: The frequency of use depends on the device’s power and the desired results. Most devices recommend 2 to 3 sessions per week, with each session lasting around 1 to 15 minutes.

Q: Can Red Light Therapy Devices Be Used on Specific Body Parts?

A: Yes, red light therapy devices can target specific areas of the body. Handheld devices and wands are particularly useful for targeted treatment, while larger devices like panels or beds can cover larger areas.

Q: How Long Does It Take to See Results from Red Light Therapy?

A: Generally, Red light therapy takes 3-4 weeks to show results. But it can vary with every individual. Some users might experience improvements sooner, while others might take longer.

Q: Can Red Light Therapy Devices Be Used in Combination with Other Treatments?

A: Red light therapy can often complement other treatments, both medical and cosmetic. However, it’s advisable to consult a healthcare professional before combining therapies to ensure they’re safe and effective together.

Q: Are There Any Contraindications for Using Red Light Therapy Devices?

A: Pregnant women, individuals with certain skin conditions, and those taking photosensitizing medications should consult a healthcare provider before using red light therapy devices.

Q: Can I Use Red Light Therapy Devices at Home?

A: Yes, many red light therapy devices are designed for at-home use. Make sure to carefully read and follow the user manual, as well as any safety guidelines provided by the manufacturer.

Quick Comparison Table

Product NameNovaa Light PadInfraredi Red Light TherapyNushape Lipo WrapRecharge Health Flexbeam
Purchasing OptionsOfficial SiteOfficial SiteOfficial SiteOfficial Site
SafetyClass II FDA RegisteredNot StatedNot StatedFDA-Cleared and Esthetician Approved
Guarantee/Warranty60-Day Return Policy60-Day Satisfaction Guarantee; 3 Year Warranty30-Day Return Policy5 Years Warranty
Customer ReviewsExcellent FeedbackRave ReviewsMostly 4-5 StarsHighly Popular Product



*All individuals are unique. Your results can and will vary.


Science and research demonstrate the great benefits of red and infrared light therapy for overall health and wellbeing, and for specific issues like reducing pain and inflammation, improving mood, enhancing brain health, rejuvenating the skin, and healing wounds, to mention only a few.

Red light therapy devices and tools are now available on the market for at-home use, making the technology much more accessible.

This review offers expert advice, information, and ratings of the best red light therapy devices available, to make your selection process easy.

Among the choices presented, you should find your ideal device or brand and start experiencing the health benefits of red light therapy as soon as possible!

Why Trust Red Light Therapy Digest?

When it comes to health and well-being, it’s important to trust your source of information. Red Light Therapy stands out as a reliable technology for many reasons. We believe that all information and facts are based on complete understanding and study. So you can be sure that everything you read here is accurate. Our expert team, including dermatologists and physical therapists, also shared their perspectives by combining their research. Our aim is to provide users with a clear understanding and assist in their decision-making process through transparent evaluations of red light therapy devices. Our main objective is to post updates often and keep up with new ones. We’re committed to staying up-to-date with the latest research. We value the input of our users and experts alike. The Red Light Therapy Digest is a trustworthy resource for learning about new technologies.

By Brendan Camp, MD

Brendan Camp, MD, is double board-certified in dermatology and dermatopathology and sees patients at MDCS Dermatology.

**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.

*Result may vary. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self diagnosis or self treatment of any condition.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you click on the link and purchase an item, we will receive commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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