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Mito Red Light No Blue Light Sleep Lamp Review: Health Benefits, Functions & Consumer Response

Explore this in-depth analysis of the Mito Red Light No Blue Light Sleep Lamp, focusing on its benefits for enhancing sleep and overall wellness.

RedlightTherapyDigest Staff By RLTD Staff Updated June 21, 2024
Medically reviewed Medically reviewed by: Dr. Konstantin
Advertising Disclosure: Our editors independently research, test, and recommend the best products; we may receive commissions on purchases made from our chosen links. You can learn more about our review process here.

Editor's Rating

4.7

Mito Red Light No Blue Light Sleep Lamp

Mito Red Light No Blue Light Sleep Lamp Review: Health Benefits, Functions & Consumer Response
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Overview

A lot of people don’t realize how blue and green light from our phone screens, computer monitors and other common devices negatively impact our health. The effects can range from anxiety to trouble sleeping.

The Mito Red Light No Blue Light Sleep Lamp was engineered to counter the effects of blue and green light. In the following Mito Red Light No Blue Light Sleep Lamp review, we will tell you everything you need to know.

What is the Mito Red Light No Blue Light Sleep Lamp?

The best way to think about the Mito Red Light No Blue Light Sleep Lamp is like a regular desk lamp that has varying health benefits for your body and your mind. It operates at a single wavelength to provide consistent therapy for things like anxiety, insomnia and restlessness.

The wavelength it operates at is 633nm which is safe for nightly use. You can also adjust the brightness to a level that relaxes you and makes you feel at ease.

Rate

Editor’s Rating
4.7

Mito Red Light No Blue Light Sleep Lamp

Mito Red Light No Blue Light Sleep Lamp
Quality4.8/5Quality
User Friendly4.9/5User Friendly
Value4.7/5Value
Customer Satisfaction4.9/5Customer Satisfaction

Pros

  • Fully adjustable neck
  • 360 degree coverage
  • Lightweight design
  • It’s portable
  • Three brightness settings
  • Includes full warranty

Cons

  • Only a few customer reviews so far
  • Result times may vary

How Does it Work?

To understand how the Mito Red Light No Blue Light Sleep Lamp works, you should know a little bit about how blue and green light affects us. One of the ways that blue light exposure affects us is through macular degeneration.

The National Institutes of Health concluded a study on blue light by saying that excessive and prolonged exposure could lead to age-related macular degeneration – a condition that adversely affects your eyesight.

Mental Health America also published an insightful and comprehensive report about the effects that blue light exposure has on our psyches. The report mentioned that long-term blue light exposure could heighten feelings of anxiety.

Expert Opinion

The Mito Red Light No Blue Light Sleep Lamp was engineered to improve the user’s sleep quality among other quality of life improvements. So what do the experts say about anti-blue light devices like this one? Ye Tian, Dongsen Liu and other researchers from the National Institutes concluded one study by saying that:

Our study confirmed the effectiveness of body irradiation with red light in improving the quality of sleep of elite female basketball players and offered a nonpharmacologic and noninvasive therapy to prevent sleep disorders after training.

The study suggested that red light therapy could increase serum melatonin levels – improving sleep quality, reducing sleep latency and reducing anxiety.

Quick Facts & Features

Safe & QualitySafe & Quality
BrandMito Red
FormRed light therapy lamp
SafteyClass II FDA
AgeAdults
Skin Type
BenefitPromotes healthy sleep, improves mood, offsets blue light exposure
Price$54.95
ShippingFree shipping
Return Policy60 days
PurchaseAmazon

Health Benefits of Mito Red Light No Blue Light Sleep Lamp

Blue Light Exposure Offset

It’s important to note the effects that blue light has on our health. The Mito Red Light No Blue Light Sleep Lamp works by reducing these effects.

What the Experts Say

Sleep expert Christine Dearmont writes that blue light exposure can disrupt circadian rhythms and that limiting your exposure to it or neutralizing it can offset the negative sleep effects.

Reduced Sleep Latency

Sleep latency refers to how long it takes you to fall asleep. Red light therapy devices have been shown to reduce sleep latency and improve overall sleep quality.

What the Experts Say

A team of experienced sleep researchers and scientists conducted a study for the National Institutes of Health. The study confirmed that red light exposure decreased sleep latency and increased total sleep time.

Improved Mood

Getting enough red light exposure could offset the effects of vitamin deficiency caused by lack of UV exposure. Some of the effects of this lack of UV exposure can include poor outlook.

What the Experts Say

A Frontiers study has confirmed that red light therapy can increase awareness of anxiety and improve overall mood.

The Evidence Score

Based on the study data, our expert panel gave the following ratings to the Mito Red Light No Blue Light Sleep Lamp:

  • Sleep Quality*4.8/5
  • Mood Regulation* 4.8/5
  • Melatonin Regulation*4.7/5
  • Blue Light Damage Reduction*4.8/5

Mito Red Light No Blue Light Sleep Lamp Overview

  • mito-desk-lamp
  • mito-desk-rechargable-lamp

The Mito Red Light No Blue Light Sleep Lamp operates at a fixed wavelength of 633 nm. This is effective for reducing your exposure to blue and green light while being safe for long-term use.

The lamp can be charged and used wirelessly which means you can take it with you when you travel. The neck can be articulated in a 360 degree range and the battery provides 12 hours of run time.

You can control the Mito Red Light No Blue Light Sleep Lamp via touch sensors that allow you to adjust the brightness of the LED bulbs. The Mito Red Light No Blue Light Sleep Lamp can be placed on any flat surface.

How to Use It?

Simply charge the Mito Red Light No Blue Light Sleep Lamp, set the brightness and sit/lay no closer than 6 inches away from it.

Side Effects & Risks

The Mito Red Light No Blue Light Sleep Lamp reviews from real customers have not mentioned any side effects. Furthermore, the Mito Red Light No Blue Light Sleep Lamp is manufactured according to the highest safety and quality standards so there is virtually no risk.

Mito Red Light No Blue Light Sleep Lamp Customer Reviews

The people who have used the Mito Red Light No Blue Light Sleep Lamp seem to really like the effects it has and how well it is made. Take a look at what they are saying about it:

This handy little lamp is not only flexible, it’s adorable…and it works! I ordered this to take on vacation. I’ve been using it since it was delivered. –Tina M.

Well made, very adaptable, and useful. Well packaged, and fast shipping –Angela

Pleasantly surprised that this little desk lamp has 16 LED bulbs! I needed a little red light to take to Europe in my carry on and this will help me while traveling. What a great product! – VS

Frequently Asked Questions

What sets it apart from the competition?

A: Mito Red Light No Blue Light Sleep Lamp is one of the few red light devices that was engineered to offset the effects of blue and green light exposure.

Where can I buy the Mito Red Light No Blue Light Sleep Lamp?

A: You can get it on the Mito Red website where it sells for $54.95 – financing options also available. Additionally, you have the option to buy it from Amazon.

What is the return policy?

A: When you buy Mito Red Light No Blue Light Sleep Lamp from the official manufacturer site, you will have 60 days to try it out.

Does it work?

A: The Mito Red Light No Blue Light Sleep Lamp will work to help protect your eyes from blue light exposure, improve your mood and shorten the time it takes for you to fall asleep.

Conclusion

The Mito Red Light No Blue Light Sleep Lamp is a convenient way to get your red light therapy. You can place it next to your nightstand to help you relax, unwind and get ready for a good night’s sleep.

The lamp itself is compact but is still loaded with 16 high-quality, clinical-grade LED bulbs. The shipping is free and you can also take advantage of the full warranty offered by Mito Red.

This is a great option for anyone who wants to sleep better, protect their eyes and have a brighter outlook.

By Dr. Konstantin

Dr. Konstantin is a top, double board-certified facial plastic surgeon in NYC who personally performs more than 1,000 facial plastic surgery.

**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.

*Result may vary. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self diagnosis or self treatment of any condition.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you click on the link and purchase an item, we will receive commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

Average Customer Rating:5.0 / 5.0 
4.7
1 Customer Reviews

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    Eulalia D June 24, 2024

    Significant improvement in my overall mood

    This lamp has transformed my sleep routine! With its soothing red light, I fall asleep faster and wake up feeling refreshed. The absence of blue light really makes a difference in promoting healthy sleep patterns. Plus, I’ve noticed a significant improvement in my overall mood during the day.

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