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8 Best Infrared Light Therapy Devices According to Experts

Best infrared light therapy devices emit a type of infrared light that helps improve joint pains, speed up wound healing, as well as offer other health-related benefits.

RedlightTherapyDigest StaffBy RLTD Staff Updated November 23, 2023
Medically reviewedMedically reviewed by: Purvisha Patel MD, FAAD
Advertising Disclosure: Our editors independently research, test, and recommend the best products; we may receive commissions on purchases made from our chosen links. You can learn more about our review process here.


“The infrared light therapy technology was originally introduced to help reduce inflammation, treat acne, enhance wound healing, relieve joint pains and inflammation, promote skin rejuvenation, and stimulate hair growth”, says Dr. Nkem Unabo, M.D, M.P.H., a board-certified dermatologist in New York City.

She further supports that light therapy devices have been used for decades to treat certain skin conditions, heal scarring, and reduce hyperpigmentation. Now, to get the most benefit, it is advisable to use medical-grade infrared light therapy devices.

She further supports that light therapy devices have been used for decades to treat certain skin conditions, heal scarring, and reduce hyperpigmentation. Now, to get the most benefit, it is advisable to use medical-grade infrared light therapy devices.

In precise, the technology used in infrared, red, and near-infrared light therapy devices is optimized to help relieve most pains associated with osteoarthritis, bone breaks, and nervous system disorders. According to research conducted by Howard Cotler and published in the National Library of Medicine, low-level laser light of wavelengths between 800nm and 1000nm may be effective in the treatment of musculoskeletal pain.

In this review, we share all the key details that you need to help identify the best-infrared light therapy device, how these gadgets work, what to look for when selecting the most potent device for your specific need, and more.

We used our experience and tons of research that our team has put in, to help make infrared light therapy a topic easier to understand, that is why we believe in the devices we have listed here.

Best Infrared Light Therapy Devices

Our Choices For The Best Infrared Light Therapy Devices

On some social media platforms, you may have come across celebrities like Emma Stone, Kelly Rowland, and Kourtney Kardashian who have been talking about their experiences with infrared light therapy devices for the face.

That is, infrared light therapy devices have become a popular treatment method commonly used in spas, Physical therapy clinics, aesthetic operations, and other medical operations. The good part is, you can purchase some of these devices and use them in the comfort of your home.

We have researched and compiled a list of the best-infrared light therapy devices that we believe will offer you the best results.

novaa light pro

1. Novaa Light Pro

Best For: Deep Cell Regeneration and Reduce Inflammation

Features: Combines Deep Red (630 + 660 NM) and Infrared Lightsinfrared (850 NM)

Price: $149.90

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The Novaalight Pro is an advanced light therapy device designed to deliver targeted red and near-infrared wavelengths of light to the body, potentially offering benefits such as pain relief, improved circulation, and tissue regeneration. Its portable and user-friendly design makes it convenient for at-home use, promoting overall well-being and potential healing.

Pros & Cons


  • Effective tissue regeneration and pain relief with targeted light treatment.
  • Convenient at-home usage with a portable and user-friendly design.
  • Possibility of increased well-being and circulation.


  • Results may vary from person to person.

More to Know

Target Areas: Skin, Body |Technology: Red (630 + 660 NM), Infrared (850 NM) | Benefits: Reduces Joint Pain, Arthritis, and Old Injuries | Session Duration: 10 minutes
infrared 830-red light device

2. Infrared 830 Device

Best For: Treating skin conditions, Relieving pain and inflammation

Features: 830 nm near-infrared light, High power LEDs, Life span of 50,000+ hours, Beam angle of 40 degrees

Price: $222.24

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Infrared 830 device is an efficient, high-energy near-infrared light therapy device for the face and other body parts with light output and wavelength that ensures optimum health benefits in the shortest time possible. This product gives incomparable penetration into the body, unlike other light therapy devices when used close to the skin. The deeper penetration benefit comes from an advanced COB LED system the device uses, which allows for a packing density of the LED chips that’s much higher.

Pros & Cons


  • The beam angle is uniquely designed for high penetration.
  • Compact because of the small size of COB LED.
  • Lower light loss from the lens.


  • Results may vary from person to person.
  • Costly delivery from the UK.

More to Know

Target Areas: Skin, Body |Technology: 830nm | Benefits: Diminishes acne and wrinkles, Reduces Pain | Session Duration: 10 minutes
infrared bodylight 830

3. Infrared Bodylight 830

Best For: Pain relief, Wrinkle reduction, Full body treatment.

Features: Full Body Panel; 830 nm near-infrared light wavelength; 50,000+hours life span; 30 degrees beam angle

Price: $750

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The Infrared Bodylight is a full-body panel of therapeutic, deep penetrating near-infrared light that offers the body a load of healing benefits. It improves brain health, rejuvenates the skin, reduces inflammation and pain, repairs muscle damage and wounds, and also decreases stress. This device uses efficient LED technology that is 5-10 times more powerful than traditional lighting. It is a great option, or call it the best infrared red light therapy device for pain for people in search of a large panel.

Pros & Cons


  • Variety of health benefits for the whole body..
  • Suitable for all skin types.
  • Powerful and deep penetrating near-infrared light.


  • Delivery outside the UK might be costly.
  • Overuse may cause skin irritation.

More to Know

Target Areas: Full body |Technology: 830nm | Benefits: Healthy brain, Wound healing, Skin rejuvenation | Session Duration: 2-15 minutes

Nick says it is a great product,

I wanted a red-light device to treat my knee-ligament injury, and I couldn’t have chosen a better product. My mobility improved and I experienced less painful joints within a few days of using it.

infrared light device mini

4. Infrared Light Device Mini

Best For: Wound healing, Tissue, joint, and muscle repair.

Features: Infrared and Near-infrared light, 30 degrees beam angle, Life span of 50,000+ hours

Price: $149

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Infrared Light Device Mini is an infrared light therapy device with 12 near-infrared LEDs of light therapy wavelengths that are penetrative. It is lightweight and can be effortlessly mounted or hand-held. In comparison with the original Infrared Mini, this device has been upgraded to two times the light intensity making it more effective. It can be used from up to 90cm distance and can cover a diameter of 45cm of circular area.

Pros & Cons


  • It accepts worldwide voltages.
  • It has a beam angle that is narrow for more penetration.
  • It is completely silent.


  • Some users complained about the product breaking easily.
  • The results may differ from user to user.

More to Know

Target Areas: Muscles, Skin |Technology: 830nm | Benefits: Wound healing, Joint, muscle, and tissue repairs | Session Duration: 10 minutes

Cristina says it’s a good quality device,

I ordered the light mini device to use on my face. The lamp is very sturdy and is of very good quality. I appreciate the purchase and I can’t wait for more results with long-term use.

infrared mini 830

5. Infrared Mini 830

Best For: Relieving pain, Treating skin conditions

Features: Near-infrared light, 830nm LEDs, 30 degrees beam angle, Life span of 50,000+hours

Price: $135.44

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Infrared Mini 830 is a radical infrared light therapy device that is lightweight and crafted with 12 near-infrared LEDs of wavelengths that are carefully chosen. It uses 830nm LEDs which emit more energy per watt in comparison with other LEDs and thus is considered very efficient. This device can be used from a 60cm distance while mounted or handheld. Using safety glasses with this product is redundant as the light will not overstimulate the eyes.

Pros & Cons


  • It has a beam angle that’s narrow for enhanced penetration.
  • It can be mounted or handheld as it’s lightweight.
  • It is not noisy.


  • It benefits may differ per individual.
  • Some people have complained that it breaks easily.

More to Know

Target Areas: Face, Body |Technology: 830 nm | Benefits: Healthy skin, Pain relief | Session Duration: 10 minutes

Kevin says it’s an amazing product,

I love my Infrared Mini 830, it WORKS! I use it regularly and even take it on business trips so I don’t lose out on the benefits. The price was very reasonable. I will be investing in a larger device for home use soon.

hooga far infrared amethyst heat mat

6. Hooga Far Infrared Amethyst Heat Mat

Best For: Healthy skin, Pain relief, reducing stress, improving sleep patterns, and enhancing overall well-being.

Features: 100% natural amethyst crystals, EMF-free heating system, 19 layers of a soft and durable suede surface

Price: $400

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Hooga Far Infrared Amethyst Heat Mat is an amethyst mat made with 100% natural Brazilian amethyst crystals. It is an amethyst mat with 19 layers for optimum performance and protection. Heated amethyst crystals release negative ions and far infrared rays that are highly penetrative and help in repairing and healing the body. The far infrared rays also expand blood vessels and improve circulation.

Pros & Cons


  • Waterproof cover to protect the heating system.
  • Adjustable heat levels and timer.
  • It has 19 layers.


  • Some buyers have found it hard to use.
  • May be slightly pricey.

More to Know

Target Areas: Face, Body |Technology: 110-220V/60 Hz, 240W | Benefits: Skin health, Pain relief, Better sleep | Session Duration: 30 minutes to 6 hours.

A customer,Leon, has this to say,

This mat is great. I have slept on it every night since I got it. I had chronic back pain and it’s gone now. I do not hurt anymore. You can feel it penetrating deep into your muscles and increasing the blood flow. It’s AMAZING.

recharge health flexbeam

7. Recharge Health FlexBeam

Best For: Pain relief, Muscle recovery, Energy recharge

Features: Red and Near-Infrared wavelengths, 3 light pods, Rechargeable battery, Cooling fan.

Price: $520.84

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FlexBeam is a Norwegian invention that is the world’s first wearable infrared light therapy device. You can wrap it around your body or the injured area. It is a device that has scientifically achieved technological breakthroughs with over 14000 users worldwide. This product works to boost blood flow thus enhancing faster recovery and repair of muscles. It offers among the best redlight therapies as it boosts energy production, improves strength, and enhances sleep.

Pros & Cons


  • FlexBeam is made with high-quality and durable materials.
  • It has a rechargeable and replaceable battery.
  • It is portable and can be used anywhere and anytime.


  • Not suitable for sensitive skin.
  • It does not treat endocrine conditions.

More to Know

Target Areas: Joints, Nerves |Technology: 660nm and 850nm | Benefits: Treats nerve damage, Reliefs joint pain | Session Duration: 10 minutes.

Rachael Burford, says it’s a game changer,

As someone who plays a physical contact sport and has a history of injuries, the FlexBeam has been so valuable to my recovery. I have had three injuries and FlexBeam accelerated the healing process. I got back on the pitch sooner than I expected.

vital pro

8. Vital PRO

Best For: Improving skin health, cellular health, and mental health; Promoting more relaxing and sound sleep; and enhancing blood circulation.

Features: Red and Near-Infrared light, 10-minute automatic shutoff timer, Built to last 50,000 hours, Zero EMF from treatment distance, Ergonomic stand, Flicker-free technology.

Price: $479.00

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Vital PRO is a top-rated red-light device that is designed to naturally improve your health. It is a medical-grade red and near-infrared light therapy device that is backed by health professionals. The device offers optimized 10-minute treatments and several health benefits, some of which include: Reducing acne and reversing signs of aging, improving muscle recovery and wound healing, relieving joint pain, increasing melatonin levels, and enhancing sleep.

Pros & Cons


  • The device is Third Party Tested.
  • It uses medical-grade LEDs.
  • Clinically proven wavelengths and high powered.


  • Results may vary per individual.
  • The device is quite costly.

More to Know

Target Areas: Skin – Face, Body |Technology: Red 630, 660nm and Infra-Red 810, 850nm | Benefits: Skin health and healing, Better Sleep | Session Duration: 10 minutes.

Adrianna, says,

Wow, my sleep is so good!! It is relaxing and peaceful. It has helped with inflammation for my scan with my dermatitis. It really improves my mood and my sleep and I couldn’t be happier with this product. I definitely recommend it.

What Categories of Pain Can Be Treated Using Infrared Light Therapy?

In most cases, the best-infrared light therapy devices for pain treatment work by stimulating different cells in body tissues such as ligaments, cartilage, muscles, and nerves, and this may help treat various conditions that may come up. As such, below are some of the conditions that most FDA-approved infrared light therapy devices can treat:

1. Fibromyalgia

Fibromyalgia is a chronic disorder that comes with musculoskeletal pain that spreads all over the body. The pains also come with sleep disorders, fatigue, memory loss, and mood issues. Research claims that the cause of the painful sensation by these musculoskeletal pains may affect how the spinal cord and brain process the pain signals. A publication medically reviewed by Jessica Cho M.D, and published in the Forbes Health journal supports that infrared light therapy has proven to be effective in the treatment of conditions associated with chronic pain such as fibromyalgia. Dr. Eells says, “When red light therapy was administered via FibroLux laser by a health care professional three times a week for a three-week period, patients experienced a marked reduction in fibromyalgia pain.”

2. Musculoskeletal Injuries

Musculoskeletal injury is damage to the skeletal and muscular systems, which are basically associated with strenuous muscle activity. Musculoskeletal injury includes damage to bones, joints, skeletal muscles, tendons, soft tissues, and ligaments. The European Journal of Investigation in Health Psychology and Education supports that using infrared radiation is effective in the treatment of chronic pain and musculoskeletal conditions.

3. Wound Healing

swelling and inflammation are common effects after surgical procedures or injuries and this may slow down the healing process. Research studies prove that red light therapy may help reduce chronic and acute inflammation. The Official Publication of the Brazilian Society of Dermatology claims that red light therapy may stimulate collagen synthesis, which supports wound healing.

4. Muscle Tension

A study in the National Library of Medicine by Ahmed Fadhel, Dinah Finjan, et al concluded that red light therapy has potential benefits in improving symptoms of pain, muscle clicking, and tender muscles in patients with muscle tension and inflammation

5. Peripheral Neuropathy

Peripheral neuropathy occurs when peripheral nerves, nerves found outside of the spinal cord and brain, are damaged. Infrared light therapy helps stimulate the growth of new blood vessels and promotes peripheral nerve regeneration. A clinical trial published in Acta Diabetologica concluded that infrared light therapy may help increase the sensation of the peripheral nerves in diabetic patients.

Key Benefits that Best Infrared Light Therapy Devices Can Offer According to Experts

The benefits one can enjoy from using infrared light therapy are endless, including reduced joint and muscle pains, wrinkles, age spots, inflammation, and hyperpigmentation. For instance, if your target area is the face, you will need an infrared light therapy device for the face. Those with neck or hand pains may want a gadget that is wearable, or easy to direct on the target region. Nina Desai, a board-certified dermatologist in California specializing in cosmetic, laser, and medical dermatology, says that infrared light therapy deeply is potent enough and can penetrate the skin, to help cells make energy. This energy, when accumulated in the skin cells, can support various functions in the body such as repairing damaged tissues, promoting cell regeneration, and reducing signs of aging.

Infrared Light therapy devices use light-emitting diodes and not heat to stimulate the healing and repair of cells. Dr. Dendy Engelman, a board-certified dermatologist and cosmetic surgeon says, “Low wavelength red light produces a biochemical effect in cells to make more energy, which in turn helps cells work more efficiently to rejuvenate and repair damage.” Red Light Therapy uses light-emitting diodes and not heat, it is painless, non-invasive, and stimulates healing in body cells.

Quick Comparison Table

Product Name Novaa Light Pro Infrared 830 Device Infrared Light Device Mini Hooga Infrared Amethyst Mat
Price $149.90 $199.99 $79.99 $139.95
Safety FDA approved FDA approved FDA cleared FDA Cleared
Guarantee/Warranty 2-year warranty Warranty Available 30-days warranty 2-year warranty
Customer Reviews Rating4.9 out of 5 stars at Official Site Rating4.5 out of 5 stars on Walmart Rating4.1 out of 5 stars on Amazon Rating4.5 out of 5 stars on Amazon
Rating Rating4.9/5 Rating4.5/5 Rating4.6/5 Rating4.4/5

How Do Infrared Light Therapy Devices Work to Relieve Pain?

Infrared light therapy home devices are painless, non-invasive, safe, and effective treatment methods for different health concerns. Unlike surgeries and other invasive medical procedures, which are often risky and need more recovery time, red light therapy devices are pleasant, safe, and do not need a lot of recovery time.

The light emitted by infrared devices is easily absorbed into the skin to aid in cell division and protein synthesis. Infrared light therapy improves blood flow and circulation in the body and this works to reduce pain and inflammation. A publication in the Journal of Neuroinflammation supports that red light therapy is an effective therapy treatment as it supports sensory-motor functions and the development of hypersensitivity after spinal cord injury.

One article in the American Society for Laser Medicine and Surgery supports that Photobiomodulation has been used since the 1960s because of its therapeutic benefits, including relieving joint pains and reducing inflammation.

This technology allows you to enjoy faster healing so that you can continue with training. People who suffer from chronic body pains can use infrared and red-light therapy devices to get relief. A publication reviewed by a Cleveland Clinic medical professional supports that infrared light therapy may help alleviate pain and inflammation associated with certain chronic conditions like osteoarthritis, carpal tunnel syndrome, and rheumatoid arthritis.

Features to Keep in Mind When Selecting an Infrared Light Therapy Device

1. Size of Light, the Nature size of Treatment Area

The target area on the body you are treating will determine the tool you will use. If the target area on the body is big, a red light therapy panel or bed will work because of its large coverage. Smaller red light therapy devices are used to treat small areas. Keep in mind the target area you want to treat before choosing a red-light therapy device. Some devices may be too big for at-home use and may require you to visit a spa or clinic to receive treatment.

2. Irradiance

Irradiance refers to the intensity of the red light. Select red light therapy devices that have high power output to increase the amount and intensity of photons. When light deeply penetrates into the skin cells it delivers better and faster results.

3. Wavelength

Experts recommend choosing red light therapy devices that have safe wavelengths. Red light wavelength ranges from 660nm to 1000 nm for it to be effective and protect tissues against damage. This wavelength allows red light to provide healing benefits to the skin and the entire body.

4. Use

You need to be sure of the condition you are treating or what you want to use the red-light therapy device for before you make your purchases. This will help you narrow down to a device that will suit your personal requirements. Handheld and small devices are suitable for people who travel a lot and need to carry the devices along, while panels and beds are great for spas and at-home treatments for those who can afford them.

5. Warranty

Select products from manufacturers who offer at least one year warranty or more for their devices. This will allow you time to test the device and establish if there are any errors with it. Some of the best red light therapy devices come with a lifetime warranty, which is a great deal.

Frequently Asked Questions

Q: Which is Best – Infrared or Red- Light Therapy?

Q: Does Infrared Light Therapy Work For Pain?

A: Yes, light in the infrared range deeply penetrates the skin into the muscles, nerves, and tissues to increase blood flow into the body. Increase blood flow may help reduce pain and inflammation associated with certain chronic conditions like rheumatoid arthritis, osteoarthritis, and fibromyalgia.

Q: What are the Outstanding Benefits of Infrared Light Therapy Devices?

A: FDA-approved Infrared light therapy offers a higher wavelength compared to ordinary red-light therapy gadgets. That is, infrared light deeply penetrates the skin into the cells to make energy for the cells to support various functions. Experts support that infrared light may help enhance wound healing, reduce pain and inflammation, support neural stimulation, and reduce muscle soreness. Infrared light may also be used in skincare to fight aging by reducing the appearance of wrinkles and acne scarring.

Q: Does Infrared Promote Healthy Blood Circulation?

A: Yes, infrared light increases blood circulation in the target area. Increase blood circulation in the localized may help reduce pain and inflammation associated with some chronic conditions.

Q: Do I Need to Worry About Overdoing Infrared Light Therapy

A: While most people, including research experts, support that infrared light therapy is generally safe, too much may not be good for the body. Too much light therapy may cause irritability, eye strain, sleep disturbances, headaches, and insomnia. It is wise to determine how you should use the light therapy device before using it.

Q: Does Infrared Light Therapy Pose Any Side Effects?

A: Yes, there may be some mild side effects experienced when using infrared light therapy devices. These side effects are common and may go away after you familiarize yourself with the tool. However, there are some adverse side effects experienced when you use too much-infrared light.

Q: Does Infrared Penetrate Through Clothes

A: Unlike red light therapy, infrared light has a stronger wavelength of between 800nm and 100nm. This wavelength may penetrate through clothes and bandages during treatment.

Q: Should Wear Protective Googles When Taking Infrared Light Therapy?

A: Protective eyewear is not necessary if your treatment session is short. However, individuals who are exposed to light for longer periods may wear eye protection to prevent eye damage.


It is fair to conclude that using the best red and near-infrared light therapy devices is the most reasonable solution for easing certain body pains. The reason is, infrared light therapy is a non-invasive option, it is safe and helps treat different types of pain, off-cause without causing adverse side effects.

Now, the device you choose would depend on the actual use, if your main goal is alleviating shoulder pains, you want a product that is more portable such as the Recharge Health FlexBean. If you want something that can cover the whole body, then the Vital Pro or the Infrared Bodylight 830 would serve you best.

Notable also is that a device like Infrared Light Device gives the most penetrative light, and so can benefit deeper pain-related issues, including, enhanced muscle healing. While there are numerous infrared devices on the market today, it is pivotal that you take your time to determine the best tool to work on your targeted areas.

Fortunately, we have provided a well-curated list of the best-infrared light devices and believe our top picks will work best for you.

By Purvisha Patel MD, FAAD

Purvisha Patel is a board certified dermatologist, MOHS and cosmetic surgeon, and the founder/owner of Advanced Dermatology and Skin Cancer Associates in Memphis, Tennessee.

**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.

*Result may vary. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self diagnosis or self treatment of any condition.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you click on the link and purchase an item, we will receive commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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