Fact Checked
What is Hooga Red Light Therapy?
The Hooga line of red light therapy devices includes a wide range of options such as small portable products, color therapy, full body panels, facial masks, blue blocking lights, and mounting systems.
This brand promises Hooga Red Light Therapy benefits like hair growth, skin rejuvenation, pain reduction, improved brain health, and heightened mood. The new HG Pro Series of panels is costly, but they also have less expensive options.
Hooga Red Light Therapy
4.8/5Quality
4/5User Friendly
4.2/5Value
4.6/5Customer SatisfactionPros and Cons
Pros
- Hooga Red Light Therapy decreases muscle and joint pain.
- These devices help improve mood and decrease stress.
- Hooga Health products may rejuvenate the skin and reduce signs of age.
- The Hooga devices help enhance brain health and cognitive functioning.
- These products could heal wounds and repair damage to tissue.
Cons
- Unlike many other brands, Hooga devices are not FDA cleared.
- Some of the Hooga Health devices are expensive for the market.
- The results may vary for individual users.
Quick Facts and Specs
| Rating: Safety and Quality |  |
|---|---|
| Brand | Hooga Health |
| Product | HG Series, HG Pro Series, Mounting Systems, Portable Devices, Blue Blocking Lights, Color Therapy, Grounding Mats, EMF Protection Clothing |
| Form | Red Light Therapy Devices |
| Saftey | No FDA clearance, but manufactured in an FDA-registered facility |
| Age | Adults |
| Skin Type | All types |
| Benefit | Reducing pain and inflammation, skin rejuvenation, healing wounds, improving mood, enhancing brain health |
| Price | $39-$3999 |
| Shipping | Shipping Charges Apply |
| Return Policy | 60-Day Return Policy |
| Purchase | Official Website |
Who Owns Hooga?
The manufacturer of this brand is Hooga Health, which is a wellness company located in New Berlin, Wisconsin. Founded in 2017, they focus on producing red and infrared light therapy devices and related products for health benefits.
How Does It Work?
The majority of the devices offer red and infrared light therapy for either targeted areas of the body, or full body treatments. This technique involves the laser light photons penetrating the body at different wavelengths.
This activates the cell mitochondria to produce higher levels of ATP (adenosine triphosphate) and boosts cellular energy all over the body. It offers benefits like reducing pain and inflammation, healing, rejuvenating the skin, improving mood, etc. As we referred to our best light therapy lamps article which reviewed more products that help in improving mood, sleep quality, and maintaining calmness.
The red light penetrates at a more surface level, making it excellent for hair growth, skin rejuvenation, healing small wounds, and stimulating collagen and elastin production. This tightens the skin, and may smooth wrinkles and lines.
A simulation study by Kai Yang in Annals of Dermatology concluded that red light at a wavelength of 650 nm may effectively promote hair growth [1].
The infrared therapy delves more deeply for richer healing benefits, like reducing pain and inflammation, improving certain chronic conditions, and enhancing mood and brain health as we explained in our Red Light Man review.
A review by Michael R. Hamblin published in BBA Clinical discussed the potential benefits of photobiomodulation in improving certain brain disorders [2].
Hooga also has other color options associated with different wavelengths, in portable form. They offer a range of benefits depending on the color. In addition, they sell blue blocking lights which reduce the effects of blue light emitted from different technology.
Expert Opinion
Praveen Arany, PhD, DDS, associate professor at the University of Buffalo, discussed some of the benefits of LED light therapy:
“Research in my lab shows that PBM can activate a potent growth factor that promotes tissue healing and regeneration. Pain is notoriously difficult to treat, but light therapy may be a viable tool to help. Red light acts on neurons that transmit pain.” [3]
A study on rats by Di Hu, Shuyu Zhu & Jason Robert Potas published in the Journal of Neuroinflammation supports Arany’s statements, as it showed that red LED light therapy reduced pain hypersensitivity and improved sensorimotor functioning in patients after a spinal cord injury [4].
Health Benefits
Promotes Hair Growth
Red light therapy activates levels of ATP in the hair follicles, which may promote growth and thickness. It also decreases inflammation in the scalp and helps treat conditions like dandruff.
In addition, the LED light stimulates collagen production which strengthens the hair and follicles and may promote growth. There are various other devices that work on the same functionality to stimulate hair growth like the Hairmax.
A study by Raymond J Lanzafame, et al published in Lasers in Surgery and Medicine showed that red LED light improved hair growth in men with androgenic alopecia [5].
Hooga devices could promote hair growth, volume, and overall healthRejuvenates the Skin and Reduces Wrinkles and Lines
Red light therapy could exfoliate dead skin cells and unclog the pores. As we discussed in Celluma Reviews, it also stimulates the production of collagen, elastin, and hyaluronic acid, which tightens the complexion, improves elasticity, hydrates, plumps, and smooths wrinkles and lines.
As we mention in our Best led face masks article the products offer better skin condition, reduce swelling, and acne, and rejuvenate the skin.
Decreases Pain and Swelling
Red and especially infrared light penetrate deep into the body, and the added ATP levels can allow for great healing, and a decrease in pain and inflammation in muscles, joints, and other areas. It also improves circulation to damaged areas for faster healing.
A study in Pain Research and Management by George D Gale, MBBS FRCA FRCPC DAAPM, Peter J Rothbart, MD FRCPC, and Ye Li concluded that infrared therapy was effective in the treatment of pain in the lower back [6].
We covered an article called Novalab red light therapy, which effectively heals muscle pain and repairs tissue damage without harmful side effects. It also improves skin health and reduces signs of aging.
Improves Mood and Brain Health
Infrared therapy is the best light for seasonal affective disorder and could stimulate levels of brain neurotransmitters like dopamine, GABA, and serotonin for improved mood, decreased anxiety, and cognitive benefits like enhanced focus, learning, and memory. We also covered a similar product review that focuses on brain health called platinum led red light therapy.
The Evidence Score
Here is our evaluation, based on scientific research, of the potential effectiveness of Hooga Red Light Therapy for its claimed benefits.
- Decreases Muscle and Joint Pain*4.2/5
- Improves Mood and Decreases Stress*4.5/5
- Rejuvenates Skin Health*4.3/5
- Heals Wounds and Tissue Damage*4.4/5
- Enhances Brain Health *4.2/5
Hooga Health Products
Hooga HG Series
The Hooga HG Series is the original line of panels before the company developed the upgraded HG Pro Series. It offers a range of 5 quality panels from small to full body sized devices. While the more recent series offers more LEDs and a stronger power output, these are quality panels which are less expensive than the current models.
Quick Facts and Specs
| Rating: Safety and Quality |  |
|---|---|
| Brand | Hooga Health |
| Product | HG200, 300, 500, 1000, 1500 |
| Form | LED Light Therapy Panels |
| Saftey | No FDA clearance, but manufactured in an FDA-registered facility |
| Age | Adults |
| Skin Type | All types |
| Benefit | Reducing pain and inflammation, skin rejuvenation, healing wounds, improving mood, enhancing brain health |
| Price | $119-$889 |
| Shipping | Shipping Charges Apply |
| Return Policy | 60-Day Return Policy |
| Purchase | Official Website |
Hooga HG Pro Series
The most updated line of panels that Hooga offers, the Hooga HG Pro Series includes 5 quality panels from small to full body. These devices offer a strong power output and more features than the original model, but for some users that may not be worth the large price difference.
Quick Facts and Specs
| Rating: Safety and Quality | |
|---|---|
| Brand | Hooga Health |
| Product | HGPRO 300, 750, 1500, 4500, Ultra |
| Form | LED Light Therapy Panels |
| Saftey | No FDA clearance, but manufactured in an FDA-registered facility |
| Age | Adults |
| Skin Type | All types |
| Benefit | Reducing pain and inflammation, skin rejuvenation, healing wounds, improving mood, enhancing brain health |
| Price | $269-$3999 |
| Shipping | Shipping Charges Apply |
| Return Policy | 60-Day Return Policy |
| Purchase | Official website |
Hooga Portable Devices
Hooga also offers a range of portable light therapy products, including skin rejuvenation masks, caps and helmets for hair growth, and other small devices which offer benefits for targeted treatment.
These portable devices are great add-on to your skincare routine as they provide numerous benefits, some of which we have stated in our Solo wave wand reviews.
Hooga H24 with 12 individual 2W LEDs is the smallest and most affordable red and near infrared light therapy device, it has also featured in our best heat lamps.
Quick Facts and Specs
| Rating: Safety and Quality | |
|---|---|
| Brand | Hooga Health |
| Product | Hooga Wand, Hooga Torch, HG24 and Stand, Charge, RLT LED Hat, RLT Laser Helmet, 7 Color LED Light Mask and Neck Piece |
| Form | Light Therapy Devices |
| Saftey | No FDA clearance, but manufactured in an FDA-registered facility |
| Age | Adults |
| Skin Type | All types |
| Benefit | Hair Growth and Health, Skin Rejuvenation, Wound Healing, Reducing Inflammation |
| Price | $20-$499 |
| Shipping | Shipping Charges Apply |
| Return Policy | 60-Day Return Policy |
| Purchase | Official website |
How to Use Hooga Red Light Therapy?
The Hooga Health line includes a wide range of products, each with individual instructions as to setup, use, and treatment times. The products will come with a user’s guide which you should read carefully before use.
Side Effects and Risks
While the Hooga products are not FDA cleared like a number of other brands, the company does manufacture in an FDA registered facility and follow strict safety standards.
All of their devices have zero EMF emissions, meaning no radiation exposure as we explained in our review of the Platinum Red Light Therapy brand.
Red and infrared therapy is safe and low risk according to research, and these products should not cause harmful side effects.
FAQs
Q: Where Can You Buy It?
A: The best place to buy Hooga Red Light Therapy is on the manufacturer’s official website, but you can also get it from several other retailers including Amazon. The prices of some of the top products are as follows:
- HG300 – $159
- HG 1500 – $889
- HGPRO300 – $269
- HGPRO750 – $599
- HGPRO ULTRA – $3999
- Color Therapy – $39
- Blue Blocking Lights – $10-$17
- Hooga Wand – $79
- Hooga Red Light Therapy Mask – $400
- HG24 – $39
Q: What is the Return Policy?
A: The manufacturer has a 60-day return policy for all of their products as long as they are in new condition. If you are not happy with your purchase, send the product and proof of purchase back in its original packaging within 60 days of the purchase.
Q: Is Hooga Worth It?
A: Many of the products are worth it, and the Hooga HG Series has some quality devices which are very reasonably priced. While the HG Pro Series has more powerful panels, it may not be worth the much higher price for many users.
Q: What Sets It Apart From the Competition?
A: While some of the other brands offer more powerful devices, Hooga stands apart in that it offers a huge range of products including panels, portable products, blue blocking lights, and color therapy. Few other brands have such a wide offering.
What is the Customer Feedback?
The Hooga Red Light Therapy reviews were fairly good, but the feedback did vary. Many customers were happy with the panels and portable devices, citing a variety of health benefits.
Other users didn’t get the results they expected, and some found the updated HG Pro Series too expensive. These are some of the user’s comments, to give you an idea of the customer experience.
Happy With My HG1500
I only recently discovered red light therapy and I just love my Hooga 1500 panel. I suffer from joint pain in several different areas of my body, and it has done so much to reduce my pain and improve my mobility. It has really improved my mood, too!– Judy
There Are Better RLT Brands
Bought the HGPRO ULTRA with great expectations. It works really well for muscle recovery after workouts, but I was expecting more for the price. There may be better brands but still, I like the product. – Peter J.
Hooga Wand Works Pretty Well
Have been using the Hooga Wand for 6 weeks, and I love how smooth and youthful my skin looks…lines around my eyes especially are completely gone. Sent my before and after! Thanks! – DeeDee J.
DeeDee, 42, wrinkle-reduction after 6 weeks of using the Hooga Wand
Quick Comparison Table
| Name | Hooga HG Series | Hooga HG Pro Series | Hooga Portable Devices | Hooga Color Therapy |
|---|---|---|---|---|
| Rating | 3.8/5 | 4.1/5 | 3.7/5 | 3.5/5 |
| Price | $119-$889 | $269-$3999 | $20-$499 | $39 |
| LEDs | 40 Dual Chip-300 Single Chip | 60 Dual Chip-1080 Dual Chip | Information Not Provided | 12 |
| Benefits | Pain, skin health, mood, cognitive function, healing | Pain, skin health, mood, cognitive function, healing | Hair growth, skin health, targeted pain treatment, healing wounds | Targeted treatment of skin, wounds, pain |
| Treatment Time | 2-15 minutes | 2-15 minutes | 2-30 minutes | 2-15 minutes |
| Safety | No FDA clearance, manufactured in FDA-registered facility | No FDA clearance, manufactured in FDA-registered facility | No FDA clearance, manufactured in FDA-registered facility | No FDA clearance, manufactured in FDA-registered facility |
Conclusion
Hooga Light Therapy is the best at home light therapy which offers a wide selection of red light therapy panels, portable devices, color therapy products, and even blue blocking lights. The most current series is a little costly, but there are also some good more reasonably priced products.
The Hooga Red Light Therapy review posts were fairly positive overall, although the customer experience did vary somewhat. Most users found their product to be worth it on the whole, and reported steady health benefits
in a number of areas.
Hooga products are not FDA cleared, but they do manufacture in an FDA registered facility following strict safety standards. With zero EMF levels, these devices should be quite safe and have no risks or associated side effects. It is also the best red light therapy for hair loss with no side effects and low risk.
Highly recommend!
Incorporating Hooga Red Light Therapy into my routine has noticeably improved muscle recovery and reduced post-workout soreness. The compact design makes it easy to use in specific areas, and the soothing red light has become a crucial part of my relaxation ritual. I appreciate the simplicity and effectiveness of the Hooga Red Light Therapy, making it a must-have for anyone seeking targeted relief and overall well-being.
Portable & Easy to use
The Hooga red light treatment devices, have been a wonderful addition to my wellness routine. The device offers a calming red light experience and is portable and easy to use. I have experienced reduced muscular pain, increased skin elasticity, and a general sense of calm after combining regular sessions with the Hooga red light treatment devices. I heartily recommend the Hooga red light therapy machine to anybody looking for safe and efficient solutions to improve their well-being.
Perfect for my skin.
I have been using Hooga Red Light Therapy for a few weeks and have already seen a difference in my skin. it is an easy way to improve the appearance of my skin. It looks brighter and even tones the skin, and I have also noticed that my fine lines and wrinkles have started reducing. This red light product has become a huge part of my daily skincare routine.
Nice product
Since I started using the Hooga Red Light Therapy Device, the effects have really amazed me. It has not only helped to make my skin seem better, but it has also helped to lessen the pain as well as swelling in my muscles and joints. The device is simple for me to use, and I appreciate that it includes safety eyewear. Overall, I’m really happy with my purchase and definitely recommend it to anybody considering red light treatment.
Well made, well packaged , not too hot
Just received the device and have only used it for about a 20-minute session. This device is so good. It has an amazing build quality. I recommend over other brands based on the research I’ve done for a long. Overall, I am really happy with my purchase so far and will continue to use the panel daily for skin benefits.