Wellness > Health

17 Best Infrared Heat Lamps of 2023, According to Experts

Discover the top-rated infrared heat lamps for effective pain relief and muscle relaxation. Our guide features carefully selected products based on user reviews and expert opinions. Find the perfect solution for muscle aches and joint pain, enhancing your overall well-being.

RedlightTherapyDigest StaffBy RLTD Staff Updated December 6, 2023
Medically reviewedMedically reviewed by: Purvisha Patel MD, FAAD
Advertising Disclosure: Our editors independently research, test, and recommend the best products; we may receive commissions on purchases made from our chosen links. You can learn more about our review process here.


If you have suffered from any chronic pains, then you understand how it feels to struggle to find the best pain relief solution. Most people may prefer natural remedies because the non-pharmaceutical options may not be as effective.

Nonetheless, research studies support that infrared light therapy devices are effective in treating chronic pains, healing wounds, and other tissues in the body. That is why you should include an infrared heat lamp in your pain management remedies.

Dr. Dendy Engelman, MD, FACMS, FAAD based in New York Shafer Clinic who is also a board certified dermatologist says, low wavelength infrared light generates a biochemical effect in cells which goes a long way to improve efficiently, improve cell rejuvenation and tissue repair among other skin support benefits.

The concept is the same as how scientists agree that sunlight is important and when you do not get sufficient amounts then it may affect your overall wellbeing. Infrared therapy light may help promote better sleep and mood as it affects certain brain cells that affect mood and sleep. We have covered one particular device that promises to offer such benefits in our Bestqool review.

Infrared therapy lamps have a wavelength of between 600nm to 1000nm and they deeply penetrate the skin layers to affect the bones, cells, tissues, and other body parts. According to researched published online on April 13 2017, low-level light therapy helps reduce inflammation, promote wound healing, relieve chronic pain, and is effective in cancer treatment.

Infrared light is only effective if it produces the correct wavelengths for the required function in the body. Lower wavelengths may not help relieve chronic pains in the body. To avoid wasting your time and money, ensure you select the best light therapy lamp with the correct wavelength and intensity. Apart from the wavelength, the size of the device and other helpful features may help in determining the best product to use. Since the market is full of different brands of infrared lamps, finding the best can be quite a difficult task.

Reduce your worries because this article will guide you in selecting the best-infrared lamps to help in pain management and other issues. Check out the 15 best-infrared light therapy lamps available on the market and pick one for yourself.

Top Rated For Best Infrared Heat Lamps of 2023:

How We Picked

Trusted Manufacturers

Trusted Manufacturers

We have selected the best products from well-known manufacturers. The companies have a good reputation for making high-quality and safe infrared therapy devices.

Science and Evidence

Science and Evidence

The products and devices recommended on this website are backed by clinical trials and scientific research to ensure they are safe and effective to use on the body to promote better health.

Cost Benefit

Cost Benefit

The products selected here suit each budget type since their prices vary. The devices here offer the best value for your money. You do not have to worry about purchasing an item if it is pricy. Select the pocket-friendly device.

Expert Recommended

Expert Recommended

Light therapy professionals in the market have recommended and approved the use of infrared light therapy on the body. Members of our team have also approved these devices.

Our Choices For The Best Infrared Heat Lamps of 2023

Our team of experts conducted an exhaustive review of the existing red light therapy products on the market, ranking them on features like safety, efficacy, power, manufacturer reputation, value for cost, and the guarantee and warranty policies.

Here are the final rankings, in order of preference, and all the information you need to know to make the right choice for you.

bestqool 4 head red light therapy device

1. Bestqool 4 Head Red Light Therapy Device

Best For: Rejuvenating skin and producing cellular energy in the body.

Features: High-powered LED bulbs, provide the option to select a preferred wavelength, a beam angle of 60 degrees, a kickstand, and a two-year warranty.

Price: $139.99

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Bestqool Red Light has an upgraded touchscreen control system paired with powerful irradiance and coverage. The product produces near-infrared light that can be used for the skin and the body. It stimulates the production of cellular energy through its powerful LEDs.

Pros & Cons


  • It is portable and safe.
  • It has a Smart Control System that allows flexibility.
  • Multi-functional touchscreen control.


  • Low irradiance field.
  • Slightly pricey.

More to Know

Target Areas: Full face and body | Technology: 660nm and 850nm red light | Benefits: Inflammation. | Session Duration: 10 minutes

There are positive reviews on the official site, User Harry explains:

“This light has been wonderful so far. After the first use, I already felt much calmer, and relaxed, and was able to have a sound sleep which is something I have been struggling with lately.”

hooga red light therapy device – hg24

2. Hooga Red Light Therapy Device – HG24

Best For: Relieving migraines and blocking blue-lights.

Features: Blue-blocking lights, the medical device under class II, 60-day money-back guarantee, I-year warranty, comes with mounting stands.

Price: $39.00

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Although there are many brands, the Hooga brand is a top choice in at-home red light therapy devices. Hooga health devices come in a variety of sizes ranging from full-body devices to portable devices. This red light product for migraine work effectively and have blue-blocking tools.

Pros & Cons


  • Hooga products have numerous benefits for the body.
  • The products are affordable.
  • The devices vary in size from portable to full-body.


  • The brand products are only available on the official website.
  • The devices have low EMF levels, but not lower than zero.

More to Know

Target Areas: Full face and body | Technology: Red, near infrared | Benefits: Aging, scars, age spots, pain relief. | Session Duration: 10 minutes

There are positive reviews on the official site, User Emerson explains:

“I never knew Red Light therapy could benefit the skin until I gave it a try. Hooga’s red light device cleared the discolorations on my face after using it for a couple of sessions. My skin is even and looks beautiful. Amazing.”

red light man red light device mini

3. Red Light Man Red Light Device Mini

Best For: Muscle soreness and discomfort, Post-workout recovery, Mood, and overall well-being.

Features: Optimal wavelengths for red light therapy, Hand-held, hands-free, and hangable, with a narrow beam angle for high penetration.

Price: $120.00

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The Red Light Device Mini, is a powerful and compact red light therapy device designed to enhance your well-being and promote overall skin health. Harnessing the healing properties of red light, this device offers a convenient and effective solution for a variety of beauty and wellness needs. Whether you’re seeking to improve the condition of your skin, alleviate muscle discomfort, or enhance your mood, the Red Light Device Mini is your go-to solution.

Pros & Cons


  • The compact size and portability of this Device make it incredibly convenient.
  • This device caters to various needs, from skin rejuvenation to pain relief.
  • Red light device min is non-invasive and free from harmful side effects.


  • It may take more frequent use to see results.
  • The Red Light Device Mini’s treatment area is compressed due to its small size.

More to Know

Target Areas: Face, Neck and Arms | Technology: Orange, Red and Deep Red Light Therapy | Benefits: Acne and acne scars, Uneven skin tone, Fine lines and wrinkles. | Session Duration: 10-15 minutes

There are positive reviews on the official site, User Adward explains:

“I have been using the Red Light Mini Device for the past two months. I must say that I am very happy with my purchase. My skin texture and overall appearance are much better now.”

truelight energy scarlet lux

4. TrueLight Energy Scarlet Lux

Best For: Improved skin, muscle recovery and energy boost.

Features: Control lighting options with a handheld remote, Built-in 20-minute timer, Lightweight and portable. Perfect for on-the-go and travel, this 10-foot braided power wire can be used almost everywhere.

Price: $159.00

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The TrueLight Energy Scarlet Lux is an advanced red light therapy device designed to harness the numerous benefits of red light for optimal health and well-being. This state-of-the-art device utilizes cutting-edge technology to deliver therapeutic red light wavelengths, offering a natural and non-invasive solution for a wide range of health concerns. Whether you seek enhanced skin rejuvenation, pain relief, or improved athletic performance, the TrueLight Energy Scarlet Lux is the ideal companion on your wellness journey.

Pros & Cons


  • It reduces fine lines and wrinkles and promotes a more youthful appearance.
  • It reduces muscle soreness and joint pain.
  • It has no negative effects and infections.


  • Individual Results May Vary.
  • Regular Use Required.

More to Know

Target Areas: Face, Neck, Legs and Arms | Technology: 660nm and 630nm Red, Near-Infrared and Yellow | Benefits: Scars, wrinkles and fine lines. | Session Duration: 20 minutes

There are positive reviews on the official site, User John explains:

“After frequently using TrueLight Energy Scarlet Lux, I’m seeing improvement in my muscle recovery after workouts. It boosts my energy level as well, which lets me perform better in my workouts.”

theralamp infrared heating wand

5. Theralamp Red Light Therapy Infrared Heating Wand

Best For: Relieving muscle and joint pain and increasing blood circulation.

Features: Convenient to use at home, 6 Ft cord to allow comfort, hand-held device, photon stimulator, 1-year buyer protection, 30-day money-back guarantee.

Price: $44.99

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Red Light Therapy Infrared Heat Lamp by TheraLamp uses low-level light to relieve muscle, joint, shoulder, and knee pains and minor aches. The product deeply penetrates the skin to ease pains and its rays are not as dangerous as UVA rays.

Pros & Cons


  • It helps reduce joint swelling and muscle stiffness.
  • The product is lightweight and it deeply penetrates the skin.
  • Safe and effective.


  • If misused, your eyes and skin could be damaged.
  • The long-term safety of the device is not known.

More to Know

Target Areas: Elbow, knees, shoulders, hands | Technology: 660nm and 630nm Red, Near-Infrared and Yellow | Benefits: Minor Aches. | Session Duration: 30 – 60 minutes

There are positive reviews on Amazon, The User explains:

“I love this product because it is easy to use. While it may get too hot for the skin, I have helped ease my knee and joint pains. Knee replacement is now not an option for me anymore.”

serfory infrared heat lamp set 150w

6. Serfory Infrared Heat Lamp Set – 150W

Best For: Healing sore knees, lumbar pain, cervical cramps, palmar aches, and overused muscles.

Features: Physical similarities to a desk lamp, 150W red light, convenient for home use, chic white matte exteriors, and free bulb replacement within the first six months after purchase.

Price: $79.99

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Serfory Infrared Heat Lamp is easy to install and uses infrared technology to generate warmth. The product is efficient for families and can be used to relieve pain in the lumbar, knee, cervical, and muscular regions. Its bulb is 110V and should also not be left too close to the body.

Pros & Cons


  • Its adjustable angles can be used in different body parts.
  • The product is lightweight and it deeply penetrates the skin.
  • Easy to install.


  • The device is not portable, especially during traveling.
  • Results may vary for every individual.

More to Know

Target Areas: Joints, knee, back, waist, cervical | Technology: 110 Volts, 150 watts | Benefits: Sore knees, lumbar pain, periarthritis. | Session Duration: 5-18 minutes

There are positive reviews on Amazon, User explains:

“For the price it is amazing. Using for therapeutic reasons. Easy to assemble and vibrant red light.”

k.s. choi corp infrared heat lamp

7. K.S. Choi Corp Infrared Heat Lamp

Best For: Healing in acupuncture especially areas such as the neck and back.

Features: Goose neck’ design for adjusting the lamp head, a light bulb with 2000 life hours, wired remote controller, intensity controller, included spare fuse, and clear skin protection in the bulb.

Price: $189.00

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A good choice for professional acupuncturists due to its maneuverability around different body parts. The product delivers potent infrared heat that can be used for healing. Its heat is deeply penetrative and should not be used on bare skin.

Pros & Cons


  • The product has a stand as well as caster wheels.
  • Its gooseneck is adjustable.
  • The product is safe to use due to its analog quiet timer.


  • The product is too expensive.
  • Plastic wheelbase making it less sturdy.

More to Know

Target Areas: Joints, knee, back, neck | Technology: 110V | Benefits: Pain Relief. | Session Duration: 60 minutes

There are positive reviews on Amazon, User explains:

“It was easy to set up. I had it working within 10 minutes of opening the box, and it does exactly what it’s supposed to. The fact that it is silent, unlike other that make an annoying tick noise make me like it. Also, it is fast and heats immediately, I can adjust it the way I want. And finally, it is awesome yet stable on its base.”

pdgrow red light therapy bulb

8. PDGROW Red Light Therapy Bulb

Best For: Treating body pain, promoting blood circulation, and maintaining healthy skin.

Features: LED bulb with an enormous optical lens to increase irradiance, 96W novel COB series integrated technology, 12 months warranty, 660nm red light wavelength, and 100% money-back guarantee within 30 days.

Price: $40.99

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PDGROW Red Light is a good choice for both home use and travel. Its 660nm wavelength allows the red light to be absorbed effectively into the skin. The product has a big optical lens design on the waist, knee, shoulder, and face.

Pros & Cons


  • Highly portable and user-friendly.
  • High power at 96 watts.
  • A large lens increases irradiance.


  • The bulb is too heavy to hold for a long.
  • One has to separately buy a lamp stand.

More to Know

Target Areas: Full face and body | Technology: Red, near infrared light | Benefits: Acne, hyperpigmentation, wrinkles, scars. | Session Duration: 10 – 15 minutes

There are positive reviews on Amazon, they explain,

“To me, this light bulb was effective, quite pleasant, and let me say I liked the experience, I read that it emits powerful 850 infrared nm and fast thought it was just hype, but, I have to agree that it is powerful enough to offer the promised healing effect.”

skin act 5 head infrared heat lamp

9. Skin Act 5 Head Infrared Heat Lamp

Best For: Increasing metabolism, amplifying the body’s blood flow, and decreasing joint rigidity.

Features: Five arms containing 150W LED bulbs, near-infrared thermal energy, arms that are adjustable and can be bent easily, a vent system that regulates heat, and a stand to hold the lamps.

Price: $289.00

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Emits a total of 750W total heat due to the five arms and near-infrared thermal energy that heats objects. Can be used to produce heat for specific body areas, alternate body treatments, massages, and during facials. Its heat facilitates swift healing and increases blood flow.

Pros & Cons


  • Produces near-infrared heat.
  • It has a distinctive design.
  • It allows simultaneous treatment of alternate body parts.


  • Too expensive.
  • Less sturdy base and a wobbly pole.

More to Know

Target Areas: Full face and body | Technology: Red, near-infrared light | Benefits: Pain relief | Session Duration: 20 minutes

There are positive reviews on Amazon, user explain,

“This was well-packaged, easy to assemble, came with great instructions, and a lovely catalog of more products. It functions beautifully and is a great weight. I thought it might be easy to tip. It isn’t. The Construction is solid.”

zerone infrared lamp

10. Zerone Infrared Lamp Heating

Best For: Relieving pain in the shoulders, knees, back, and neck regions.

Features: Double head type hosting two lamps, 275W power, water injection base, push button controller, and infrared connectivity technology.

Price: $137.99

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Zerone Infrared Lamp has an adjustable light color feature as well as temperature adjustment to a maximum of 115 degrees. The rotating lamp holder allows the user to focus on a specific body part. Its 275 wattage produces infrared heat that can be used during winter and to relieve body pain.

Pros & Cons


  • Adjustable Temperature.
  • It can be used in homes, beauty, and care centers.
  • Easy to use and integrates heat-resistant material.


  • It has a less robust base.
  • It may stop working after a few months of use..

More to Know

Target Areas: Neck, back, knee, shoulder | Technology: 275 watts | Benefits: Pain relief | Session Duration: 20 – 30 minutes

There are positive reviews on Amazon, user explains,

“This product works well. I see a lot of reviews mentioning the bottom not being heavy enough but it’s supposed to be filled with water to weigh down.”

tendlite infrared light device

11. Tendlite Infrared Light Device

Best For: Relieving joint pain and stiffness, increasing mobility, and promoting relaxation.

Features: Top-grade stainless steel, High-efficiency active lenses.

Price: $129.99 – $149.99

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Tendlite is an LED light therapy device that enhances increased mobility and relieves muscles and joints. It uses advanced technology used on athletes by physiotherapists, doctors, and trainers.

Pros & Cons


  • It is easy to use and portable.
  • It comes with accompaniments like eye protection, a zip-up case, a wristband, a protective sleeve, a charger, and a rechargeable battery for travel convenience.
  • It is made of long-lasting stainless steel to increase product durability.


  • It may need frequent use for effective results.
  • Results may be different for every individual.

More to Know

Target Areas: Neck, back, knee, shoulder, hands | Technology: Red, near infrared | Benefits: Pain relief | Session Duration: 20 – 30 minutes

There are positive reviews on Amazon, user explains,

“It is great for localized applications but not large pain areas. The laser provided pain relief to the area it was directed at. So if you have a limited area of pain, like the knee, I’d recommend it as it covers a radius of maybe 3 inches at a time.”

rubylux nir-a

12. RubyLux NIR-A

Best For: Old age pain, urinary tract disorders, post-surgical pain, and chronic conditions

Features: Incandescent and 250W red light bulbs, push button controller, and infrared connectivity technology.

Price: $29.99

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NIR-A near infrared bulb produces red light that can be focused on different parts of the body for faster regeneration of cells. The product’s bulb do not produce UV light, Teflon, or fluorinated fumes.

Pros & Cons


  • Safe to use, CE certified.
  • Near-infrared light therapy.
  • Highly affordable.


  • The light bulb may overheat.
  • A few users say it has a short lifespan.

More to Know

Target Areas: Full face and body | Technology: Red, near-infrared | Benefits: wrinkles, fine lines, scars, wounds | Session Duration: 15-20 minutes

There are positive reviews on Amazon, user explains,

“Can see a color difference in comparing lights. I originally had a Phillips red light bulb but as you can see the Rubylux is darker red. It’s also a solid red glass bulb. I replaced both my lamps to Rubylux”

saunaspace standard heat lamp bulb

13. SaunaSpace Standard Heat Lamp Bulb

Best For: Reducing muscle tension, improving circulation, relieving pain, enhancing relaxation and also detoxification.

Features: Standard heat lamp bulbs, incandescent technology, 250 Watts, 1-year warranty, 100-day product trial, 30 -day return policy.

Price: $10.00

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The standard heat lamp from the sauna space was designed with health and wellness in mind with its tungsten filament that gives an ideal emission spectrum. It has red light together with near, mid, and far light and heat therapy.

Pros & Cons


  • It is safe, easy to use, and versatile.
  • It has a life span of up to 5000 hours.
  • Good for individuals who need low-intensity sauna sessions.


  • Do not feature SaunaSpace’s unique Thermal light spectrum.
  • It has little red light spectrum coverage.

More to Know

Target Areas: Full face and body | Technology: Red, near-infrared | Benefits: Wrinkles, Fine Lines, Scars, Wounds | Session Duration: 10-15 minutes

There are positive reviews on Amazon, user explains,

“Love my bulb! I have been using the bulb since January and I am feeling and looking great. I hope to expand my one-bulb use to a 4 bulb setup shortly. Also, my thyroid seems to be resuming its function.”

beurer il50 infrared heat lamp

14. Beurer IL50 Infrared Heat Lamp

Best For: Reducing chest congestion or bronchial distress from a cold, and relieving body aches and muscle tension.

Features: Powerful 300W infrared bulb, Energy efficient, ceramic glass with 100% UV blocker, Timer with automatic switch-off, active ventilation, 3-year warranty.

Price: $60.17

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The IL50 infrared heat lamp may relieve congestion and help with skin issues such as acne. Infrared heat therapy has penetration powers to tackle chronic pain and relax tense muscles. It also stimulates blood circulation and reduces inflammation.

Pros & Cons


  • It is easy to adjust, tilt, and use.
  • Perfect for use on large areas of the body.


  • It may stop working after a few months of use.
  • It is expensive to replace the bulbs.

More to Know

Target Areas: Joints, Muscles, Damaged Tissue | Technology: Red, near-infrared | Benefits: Pain Relief | Session Duration: 1-15 minutes

There are positive reviews on Amazon, user explains,

“Brilliant product, very easy to use and well made. I think that this is the best thing I have bought for a very long time, well done to everybody who worked during the process of making this product, many thanks.”

tdp far infrared mineral heat lamp

15. TDP Far Infrared Mineral Heat Lamp

Best For: Skin cell growth, skin firming, anti-aging, and stimulating blood flow.

Features: Hygienic metal applicator, LED Diodes, Ergonomic handle, In-built timer, Premium lithium rechargeable battery

Price: $169.99
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TDP far is a 4-in-1 wave penetration technology skin therapy device. Led Photonic Light Therapy that addresses aging, blemish, and hyperpigmentation issues. Ionic channeling pulls impurities and dirt out of the skin and enhances the deeper absorption of serums and creams into the skin. Bio-Wave Cell Stimulation for firming and lifting the appearance of skin. Massage mode to work your facial muscles improving the muscle tone.

Pros & Cons


  • It has an easy-to-use interface.
  • It has a sturdy multi-sectioned arm and rolling stand.
  • The mineral plate has a usage of 1000 to 1500 hours.


  • Some users have experienced electrocution from this product.
  • Treatment may take up to 40 minutes daily.

More to Know

Target Areas: Full face | Technology: 110 Volts, 220 watts | Benefits: Aging, Hyperpigmentation, Blemish | Session Duration: 40 minutes

There are positive reviews on Amazon, user explains,

“I’ve had this device for over a year and I notice results after
consistent use. I use a serum when I use red light for better absorption. I’m 44 and look younger than I had a year ago. You will see an immediate result during initial sessions. Buy it, you will not regret it.”

sgrow red therapy light

16. SGROW Red Therapy Light

Best For: Speeding up joint recovery, alleviating shoulder stiffness, and increasing skin elasticity.

Features: LED red light, 600 Watts, near-infrared technology, automatic cooling fan, 30 – day money-back guarantee, 24 months warranty.

Price: $319.99
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The red therapy light works well with superficial skin-related issues since it doesn’t penetrate into the deep layers of skin. The near-infrared technology penetrates deeper and is good for muscle, joint, deep tissue, and backache treatment. This device may also help with muscle soreness and fatigue.

Pros & Cons


  • It is safe and easy to use.
  • It has no side effects or risks of infection or addiction.
  • It is rechargeable and portable.


  • May require more frequent use for results to be felt.
  • The effectiveness of the device may vary for every individual.

More to Know

Target Areas: Full face and body | Technology: Red | Benefits: Aging, Stiffness, Elasticity | Session Duration: 10-20 minutes

There are positive reviews on Amazon, user explains,

“Amazing results. If you’re thinking about buying it, don’t hesitate! I’ve had it for less than a month and seeing great results from weight loss, toning on my stomach from surgery that left my skin loose to major cellulite reduction. I do use it daily. Consistency is the key to great results.”

wolezek red light therapy lamp

17. Wolezek Red Light Therapy Lamp Bundle

Best For: Reducing body aches and pain, and improving blood circulation.

Features: In-built heat sink for enhanced heat reduction, therapy glasses, LED combo light, high-efficiency lamp, Optical lens design, 12-month warranty, 30-day money-back guarantee.

Price: $42.99
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Wolezek Red Light Therapy lamp is a non-invasive, drug-free pain relief that delivers the best-infrared heat wavelengths for light therapy. The infrared heat enhances blood flow and circulation in the target areas encouraging the healing of damaged tissues and muscles.

Pros & Cons


  • Easy to set up and use at home.
  • Durable with a long life span.
  • Gentle heat and suitable for all skin types.


  • Requires additional support to hang as it is too heavy.
  • Results may vary for different individuals.

More to Know

Target Areas: Neck, Back, Joints, Shoulders | Technology: 660nm Red and 850nm Near Infrared | Benefits: Aging, Pain Relief, Wounds | Session Duration: 10-15 minutes

There are positive reviews on Amazon, user explains,

“It lights up my life. Set up and use is easier than described … pain relief after initial use is minimal, but relief increases when used as often as directed.”

What Do Infrared Therapy Lamps Do?

Infrared Therapy lamps have numerous functions in the body. They can help reduce inflammation, treat chronic pain, enhance wound healing, and support other body issues. With the correct wavelength, some infrared lamps may help improve skin health by reducing the appearance of wrinkles, fading hyperpigmentation, improving skin texture, boosting collagen synthesis, and improving skin complexion. An article public in the National Library of Medicine supports that light therapy treatments help improve skin tone, treat acne vulgaris, promote wound healing, and support skin rejuvenation.

What Do Infrared Therapy Lamps DoPotential benefits of Infrared lamps

According to the Pain management and Research journal published by George gale, infrared light helps in the management of chronic pain for patients with severe back pains. The European Journal of Investigation in Health, Psychology, and Education supports that infrared light therapy is an effective treatment for sports injury, chronic pain, and musculoskeletal conditions.

Dr. Belkowski Mike founder of Biolight discusses the benefits of using red light therapy. Since he specializes in dry needling, he discovered that light therapy stimulates the mitochondrion to help enhance wound healing, reduce inflammation, and improve blood circulation into the body. “The benefits of Red Light Therapy include hair health, skin health, athletic performance, brain/nerve health, anxiety and depression reduction, bone & joint pain & so much more!,” he explains.

Key Things To Know Before You Buy An Infrared Heat Lamp?

Before you buy an infrared therapy lamp, there are some factors you need to put into consideration. Here are a few things you should know before buying an infrared heat lamp;


Consider the wavelength of the therapy lamp that you want to purchase so that it may cater to your needs. Most devices for home use have a wavelength of between 600nm to 1400nm

Use for

People buy infrared therapy lamps to help in the management of muscle pain, knee pain, arthritis, lower back pain, tendinitis, fibromyalgia, neck pain, neuropathy pain, joint pain, and other chronic pain conditions. Other people buy the lamps to help with skin conditions, including wrinkles and fine lines, hyperpigmentation, acne vulgaris, uneven skin tone, slow-healing wounds, sun damage, age spots, and scars. These devices are specifically made for different functions.

Type of infrared lamp

Handheld lamps, tripod lamps, desk lamps, and light panel lamps are the most common types of infrared lamps available on the market today. Light panel lamps have a square or rectangular panel underneath them that emit light, while tripod lamps have a stand with wheels for easy mobility around the house. Handheld devices are small to fit in the hand like a spotlight, while desk lamps can be placed on tabletops when you want to use them.

Size of lamp

Before you buy an infrared therapy, be sure you have space in your home for the type of lamp you want. Bigger lamps may need larger storage spaces and vice versa. For example, the tripod infrared lamps are the largest and they are usually as big as floor lamps at home. These types of lamps may require you to have space in your home where you can keep them when not in use. While light panels are large, they can be kept on the desktop. Handheld devices and desktop lamps are pretty small and may fit in drawers or desktops.

Treatment area

Which part of the body do you want to use the lamp on? Once you know that, then you may choose an effective and simple tool for the treatment area. For example, if you want to treat lower back pain as detailed in one of our review of Celluma light therapy, you may need to choose a therapy lamp with a wider surface area. When it comes to the face or knees, and other small parts, the size does not matter.

Lamp with timer

Over-treating the body with infrared therapy lamps may cause some serious side effects, including damage to the eye if you are using it on the face. Some infrared lamps have an inbuilt timer that will shut down once the required treatment session is over. This will help prevent treatment beyond the recommended time.

Frequently Asked Questions

Q: Do an Infrared Therapy Lamp Hurt?

Q: How Long Should Wait for Results When Using an Infrared Therapy Lamp?

A: The results experienced from using infrared Therapy Lamps totally depend on the condition that you are treating, and how much pain you are feeling. People experiencing pain from mild injuries may start to see results after a single therapy session. Chronic knee or back pains may require a couple of treatment sessions before you experience any results. Severe pains may take up to months of consistent treatments to experience relief.

In a randomized controlled study 113 individuals were subjected to infrared treatment twice a week. The results showed improvement in skin appearance, wrinkles, and fine lines, improved skin complexion, and reduced skin roughness. However, the individuals did not experience these results at the same time.

Q: Which is The Best Infrared Heat Lamp?

A: Beurer IL50 Infrared Heat lamp

What you should know

This is a small infrared therapy lamp that emits short wavelengths, is simple to adjust, and is easy to use.

What to know about it

Has a ceramic glass that ensures the heat is evenly distributed. The therapy lamp is ideal for people who want to treat specific body parts and it is easy to tilt.

What to Consider

The therapy lamp bulbs are very expensive to replace. Some clients say that the device stopped working a few months after purchase.

Where to purchase:

Sold by Amazon

Q: What Are The Best Infrared Heat Lamps For Pain?

A: The devices discussed in this article help ease pain and discomfort. Nova Lab has been mentioned as the best brand of them all. However, you should know that the pain you are in will determine the device you will purchase. A small device may help reduce pain from a localized area.

Q: Should I Continue Using the Device Even After I Feel Relief?

A: There is no harm in using the device after pain relief. However, you should only use the device as recommended by the manufacturer or the doctor. Overusing the devices might cause some side effects.

Q: How Do You Choose the Best Infrared Heat Lamp?

A: The article provides the information you need to know before choosing an infrared heat lamp. You should consider value for cost, company reputation, return policy, warranty, and clinical studies before making your purchase.

Quick Comparison Table

Product Name Bestqool Red Light Therapy Device Hooga Red Light Therapy Device Theralamp Red Light Therapy Infrared Heating Wand Serfory Infrared Heat Lamp Set – 150W
Price Range $139.99 $119 – $3999 $39.99 $55.99
Safety Medical Graded Class II medical device FDA-certified, Health Canada Approved FDA registered
Guarantee/Warranty 30-days Money back guarantee 60-days money back guarantee, 2 year warranty 3-5 years warranty system 30 days refund policy
Customer Reviews Real customer reviews from real users Positive feedback from customers Customer feedback is great Great customer feedback
Rating 5/5 5/5 5/5 5/5
Purchasing Options Official Site Official Site Amazon.com Amazon.com



*All individuals are unique. Your results can and will vary.


Research and clinical studies support that red and infrared light therapy has numerous health benefits and promotes overall well-being.

Red and infrared light therapy help reduce wrinkles (a detail we have documented in our article on best LED face mask), reduce pain and inflammation, improve mood, reduce wrinkles, promote wound healing, and rejuvenate the skin.

There are numerous infrared light therapy devices on the market for spas and at-home use making it available to all. The article offers advice from experts and professionals in light therapy treatment to make it easier for you to pick an item.

If you are looking for nail treatment we have covered the Best UV Nail Lamps in 2023 article for overall nails from the curing of nail polish to gel nails.

By Purvisha Patel MD, FAAD

Purvisha Patel is a board certified dermatologist, MOHS and cosmetic surgeon, and the founder/owner of Advanced Dermatology and Skin Cancer Associates in Memphis, Tennessee.

**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.

*Result may vary. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self diagnosis or self treatment of any condition.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you click on the link and purchase an item, we will receive commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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