Overview
The health benefits of red light therapy are well known, and include advantages like skin rejuvenation, muscle repair, pain and inflammation reduction, mood and brain health enhancement, improving muscle and workout performance, and speeding up exercise recovery.
Not only is red light therapy beneficial health wise, research shows that is low-risk and not associated with harmful side effects. According to board certified nurse Julia Walker, RN, BSN, “Red light therapy has been around for a while, but in recent months it’s become the new ‘it’ treatment.” [1]
A red light therapy bed is more than just a panel, it includes a wide treatment area and a cover for total body coverage and comfort. While it’s a much bigger investment than a panel or smaller light therapy product, these devices offer a wealth of health benefits.
Athletes often use them to boost performance and recovery, but they are suitable for anyone looking for full body enhancement and rejuvenation.
Red light therapy beds are no longer limited to elite wellness clinics. With advances in full‑body LED and near‑infrared technology, home users in the U.S. now have access to professional‑grade red light therapy beds designed for muscle recovery, pain relief, skin rejuvenation, and overall cellular health.
This guide breaks down the best red light therapy beds, how they work, what to look for before buying, and how to choose the right option for your wellness goals.
What Is a Red Light Therapy Bed?
A red light therapy bed is a horizontal or enclosed system that delivers red (630–660nm) and near‑infrared (810–880nm) wavelengths across the entire body at once. Unlike handheld devices or panels that treat localized areas, therapy beds allow users to lie down and receive even light exposure from head to toe.
These beds are designed to stimulate mitochondrial activity, improve circulation, and support natural healing processes without heat, UV radiation, or invasive procedures.
The Best Rated Red Light Therapy Beds of 2026
These are our selections for the best red light therapy beds for sale today, with their best features highlighted:
![Hooga Red Light Therapy Pod]()
Best At-home full-body recoveryHooga Red Light Therapy PodGo to Review- At Official Website
![NOVAA RECOVERY POD]()
Best for Muscle recovery & Pain reliefNOVAA RECOVERY PODGo to Review- At Official Website
![theralight 360 red light therapy bed]()
Best Red Light Bed Power ConcentrationTheralight 360 HD Whole Body BedGo to Review- At Amazon
![mito red light bed]()
Best Infrared Light Bed Photobiomodulation DeviceMito Red Light BedGo to Review- At Amazon
![lightstim led bed]()
Best Infrared Therapy Bed For Optimal PhysiologicalLightStim LED Bed Go to Review- At Amazon
How We Picked
Our team evaluated the market’s selection on a number of criteria to decide on the best red light therapy LED beds available today. Here are just a few of the characteristics we looked at to make our final choices:
Cost Benefit
We compare different brands to give the best value for the price, and we also include red light therapy beds to suit different budgets.
Trusted Manufacturers
All of the brands we recommend are highly reputable companies with a good reputation for quality and safety.
Science and Evidence
All of our recommendations are FDA cleared red light therapy beds with benefits backed by science and research.
Expert Recommended
UAll of the Red Light Therapy Beds on our best list come highly recommended by professionals in the fields of medicine, dermatology, and fitness.
Our Choices For the Best Red Light Therapy Beds of 2026
1. Hooga Red Light Therapy Full Body Pod
Best For: At-home full-body recovery, pain relief, and skin rejuvenation
Features: Clinically proven 660nm & 850nm wavelengths, 2,680 triple-chip LEDs, adjustable brightness & pulse mode, low EMF output, digital timer
Price: $1,399.00
Pros & Cons
Pros
- High irradiance at surface
- Flexible pod-to-blanket design
- Low EMF output
Cons
- No app connectivity
- Requires floor or bed space
More to Know
2. NOVAA Recovery Pod
Best For: Full-body pain relief, faster muscle recovery, and convenient at-home red light therapy
Features: Full-body red & near-infrared light therapy, static & pulse modes, foldable pod design, intelligent remote control, professional-grade performance, 60-day money-back guarantee
Price: $2,500
Read Reviews
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Pros & Cons
Pros
- Full-body coverage
- Faster recovery vs spot therapy
- Easy to fold and store
- Strong customer trust
- 60-day risk-free trial
Cons
- No app-based controls
More to Know
3. Theralight 360 HD Whole Body Red Light Therapy Bed
Best For: Workout Performance and Exercise Recovery.
Features: 45,000 LEDs, 1 red and 3 infrared wavelengths, wireless tablet control, FDA Registered, CE Certified.
Price: $78,750
You have ultimate control through the use of a wireless table which allows you to adjust features like timing of session, wavelength, and irradiance.
Pros & Cons
Pros
- The Theralight 360 HD Whole Body Red Light Therapy Bed speeds up workout recovery.
- This device can improve exercise endurance.
- The Theralight 360 comes with a 5-year product warranty.
Cons
- The results may vary for individual users.
- There are no returns for the product, it’s final sale.
More to Know
Packed with 45,000 LEDs and offering one red and three infrared wavelengths, along with FDA registration and CE certification, this LED red light therapy bed aimed to enhance workout performance and exercise recovery.
What we discovered was nothing short of remarkable.
Users experienced dramatic shifts: from a restless sleeper finding solace in deeper, uninterrupted rest to an energy-depleted individual rejuvenated to a youthful vigor akin to their 25-year-old self.
Most touching was the bed’s impact on a survivor, whose skin ailments vanished, offering respite from a prolonged struggle.
The TheraLight 360 bed emerged not merely as a piece of technology but as a beacon of hope, transforming lives profoundly with its therapeutic potential.
4. Mito Red Light Bed
Best For: Decreasing Pain, Muscle Development and Recovery
Features: FDA Cleared, 41,600 LEDs, 2 red and 3 infrared wavelengths, wireless tablet control, 60 day trial period, free shipping on U.S orders
Price: $64,995
Pros & Cons
Pros
- Mito Red Light Bed has more LEDs than most other similar brands.
- The manufacturer is offering a 5-year warranty on the device.
- This device has a very high power output, superior to competing brands.
Cons
- Mito Red Light Bed is extremely heavy, although it does have wheels for easier transport.
- High demand may lead to low stock at times.
More to Know
There are positive reviews on the official site, users rate it 4.1 out of 5 stars. User Jennifer R. explains:
Throughout a couple of months my Mito Red Light Bed has decreased my symptoms significantly, including much less pain in my hands and feet. Mobility is much better; I wouldn’t trade this bed for the world!
5. LightStim LED Bed
Best For: Muscle Recovery, Decreases Pain and Inflammation
Features: FDA cleared, 18,240 LEDs, built-in timer, red, dark red, infrared, and deep infrared LEDs
Price: $65000
Pros & Cons
Pros
- LightStim LED Bed can decrease pain and inflammation.
- This device can promote muscle repair and healing.
- This bed can speed up exercise recovery.
Cons
- There are other beds with a higher concentration of LEDs.
- The manufacturer does not mention a warranty or return policy.
More to Know
The reviews for this light therapy bed were positive on the whole, with one customer explaining,
Since I started using LightStim LED Bed, my workout has improved immensely, and it repairs any damage to my muscles rapidly.
6. RenuvaSkin Red Light Bed
Best For: Skin Rejuvenation, Full Body Treatment
Features: LCD timer display, adjustable body cooler, dual hour counters, space-efficient, European design
Price: Contact the Company
Pros & Cons
Pros
- RenuvaSkin Red Light Bed can promote skin rejuvenation.
- The bed can relax you and lower stress levels.
- RenuvaSkin can help improve exercise performance.
Cons
- You have to request pricing details from the manufacturer.
- The warranty is shorter than some of the other similar brands.
More to Know
According to Joy, one reviewer,
The RenuvaSkin Red Light Bed was a great purchase for me, as it has improved my mood and wellbeing as well as made my skin look healthy, revitalized, and free of fine lines and age spots. Very happy with it.
7. Prism Light Pod
Best For:
Commercial-grade pain management, deep cellular healing, sports recovery, anti-aging, and full-body wellness
Features:
17,000 LEDs, 360° full-body red light exposure, industrial-strength 630nm & 660nm red light plus 850nm near-infrared wavelengths, fully automated therapy programs, WiFi-enabled software control, commercial-grade build
Price: $89,995.00
Pros & Cons
Pros
- Extremely high LED count
- 360° light coverage with deep tissue penetration
- Automated therapy programs
- WiFi-enabled controls
- Long LED lifespan
Cons
- Commercial-only pricing
- Large footprint
- Not ideal for casual home users
More to Know
8. NextGen Red Light Therapy Bed
Best For: Skin Rejuvenation, Anti-Aging, Acne
Features: Light for the market (265 pounds), compact, 4 color options (red, blue, yellow, green), high voltage and power output
Price: $27,967
Pros & Cons
Pros
- The price of NextGen Red Light Therapy Bed is lower than many other similar models.
- It stimulates collagen production to tighten the skin and smooth lines and wrinkles.
- NextGen Red Light Therapy Bed heals acne, wounds, and blemishes.
Cons
- The results may vary for individual users.
- It’s not suitable for users taller than 6’2.
More to Know
According to reviewer Sandra,
This red light therapy bed is making me look younger by the day, and I keep getting complimented on how young I look! Love it!
9. NovoTHOR® Full Body Red Light Therapy Bed
Best For: Pain relief, athletic recovery, improved circulation, joint mobility, and long-term health optimization.
Features: Dual-wavelength red & near-infrared therapy (660nm & 850nm), full-body horizontal bed design, consistent output for back-to-back sessions, clinic-grade durability, photobiomodulation technology.
Price: $104,900
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Pros & Cons
Pros
- Proven red and near-infrared wavelengths.
- Consistent full-body light coverage.
- Designed for frequent, back-to-back sessions.
- Supports athletic performance and recovery.
Cons
- Very high price point.
- Primarily designed for commercial and clinical use.
- Not suitable for typical home users.
More to Know
Technology: Photobiomodulation (Red + Near Infrared Light) |Design: Horizontal full-body therapy bed |Session Use: Designed for back-to-back treatments
10. Merican Red Light Therapy Bed M5N
Best For:
Commercial wellness centers, recovery clinics, beauty clinics, and high-performance therapy facilities requiring customizable multi-wavelength red light therapy
Features:
Multi-wave red & infrared LED system, customizable wavelengths, variable pulsed settings, wireless tablet control, WiFi connectivity, independent wavelength control, intelligent cooling system, commercial-grade build
Price: Approx. $18,300.00
Pros & Cons
Pros
- Fully customizable wavelengths with independent control.
- Multi-wave red and infrared spectrum for versatile treatments.
- Wireless tablet control with WiFi connectivity.
- Designed for continuous commercial operation.
Cons
- Large and heavy footprint.
- Commercial-only pricing.
- Not suitable for home use.
More to Know
What Does a Red Light Therapy Bed Do?
Red light therapy beds emit laser light at different wavelengths, usually red and near infrared. Light enters the body and transmits signals to the mitochondria of the cells which encourages the production of additional ATP (adenosine triphosphate).
An article in PLOS Biology by researchers Jianhan Zhang, Xu Han, and Yihan Lin discussed the regulation and functioning of ATP at the level of a single cell [2].
ATP is the key to powering all of the cells in the body, so its synthesis provides a wealth of health benefits for the whole body like improved muscle performance, better mood, enhanced cognition, and faster exercise recovery.
From a holistic wellness standpoint, these cellular benefits extend beyond physical recovery. According to Colette Lopane-Capella, LMHC-D, an anxiety expert and EMDR therapist, full-body red light therapy beds and pods are often associated with a deep sense of relaxation and balance. Many individuals report reduced tension, improved energy levels, and an overall feeling of well-being after consistent sessions.
Red light therapy stimulates the mitochondria to produce energy via ATP productionA review published in Nature Metabolism by Mark Hargreaves and Lawrence L. Spriet explored the role of ATP in skeletal muscle energy metabolism during exercise [3].
The red light wavelengths delve more at surface level, helping to heal wounds, reduce swelling, and boost levels of collagen, elastin, and hyaluronic skin for a hydrated, tighter complexion smooth of wrinkles and fine lines.
Speaking about red light therapy beds, Dr. Maria Knöbel, MBBS, a non-surgical aesthetic practitioner, states:
“Red light therapy helps wounds heal and makes skin look younger. It supports cell regeneration and boosts collagen production, which smoothens the skin and reduces irritation. This therapy also aids in fading scars and healing soft tissues. People who want to speed up their recovery without undergoing surgery should consider trying this.”
The infrared red light therapy bed wavelengths penetrate more deeply for in depth healing, pain and inflammation reduction, repair of tissue damage, an improvement in cognitive functions, and more.
According to Dan Pardi, PhD add the head of Restore Hyper Wellness, “There are more kinds of light than there are colors of the rainbow. If we look at the light spectrum, the visible spectrum spans from the shortest wavelengths (blue light) all the way to near-infrared light (red light).”
An article by Frank Thomas Woodbury, M.D. published in JAMA Network discussed the wide range of benefits offered by infrared light therapy bed[4].
Experience the benefits of a red light therapy bed today!Factors to Consider When Choosing a Red Light Therapy Bed
Red light therapy beds are devices that use low-level red light to stimulate cellular activity and promote healing in the body. When evaluating different options, there are several essential factors to keep in mind, including:
1. Wavelengths and Intensity of Light:
The wavelength and intensity of light are crucial factors to consider when choosing a red light therapy bed. Most devices use red and near-infrared light, which can penetrate deep into the skin and promote various benefits such as increased circulation, reduced inflammation, and wound healing. For instance, a wavelength of 660 nm has been found good to reduce pain.
2. Size and Design of the Bed:
The size and design of the bed are also important factors to consider. Larger devices emit more light energy and provide better performance than smaller ones. Additionally, the design of the bed should be comfortable and easy to use.
3. LED Output & Coverage Area:
A true red light therapy bed should provide consistent head‑to‑toe coverage. Uneven spacing or low LED density can reduce effectiveness.
4. Safety Features:
Choose U.S.‑compatible systems with proper electrical safety standards and clearly stated wavelength specifications. Some devices come with features such as automatic shut-off and eye protection to prevent damage to the eyes. Others may have timer to understand the treatment timing and not overdoing it.
5. Price Range:
Price is an important consideration when choosing a red light therapy bed. Red light therapy bed cost can vary widely depending on the size, features, and quality of the device. It is important to choose a device that fits within your budge.
6. Warranty and Customer Support:
Warranty and customer support are important factors to consider when choosing a red light therapy bed. Look for a device that comes with a warranty and has good customer support. So that in case you have any questions or issues with the device you can get help easily.
When choosing a red light therapy bed, it is important to consider the above factors. This may feel like little things, but are very important whiling picking the right Red Light Therapy Bed for home use.
Benefits of Using a Red Light Therapy Bed
Red light therapy using specialized beds is a non-invasive wellness treatment that provides multiple health and beauty benefits through photobiomodulation of the skin, muscles, and tissues.
Due to the benefits of red light therapy beds, they are becoming increasingly popular as an alternative treatment method for various health conditions. The benefits of using a red light therapy bed include:
- Skin rejuvenation – Red light therapy has been shown to stimulate collagen production and elastin in the skin, reducing the appearance of fine lines, wrinkles, and age spots. It helps improve skin texture and tone.
It also heals acne, according to Jared Jagdeo, MD, “red light therapy increases our immune defenses against the bacteria associated with the formation of acne.” [5]
According to the Journal of the American Academy of Dermatology, red light therapy increases the production of the proteins collagen and elastin which tightens the complexion, improves elasticity, firms loose skin, and smooths wrinkles and lines [6].
As we described in our review of Triphyskin, red light therapy also rejuvenates the complexion by promoting cell turnover and repairing damage to the skin barrier.
- Pain relief – Exposure to red light can reduce inflammation and pain associated with injuries, arthritis, and muscle soreness. It increases the production of endorphins which are the body’s natural painkillers.
A research Mechanisms and Pathways of Pain Photobiomodulation suggests Red light therapy can manage a variety of pain conditions.
- Improved wound healing – Red and near-infrared light therapy promotes faster healing of wounds, cuts, and burns. It stimulates cell growth and collagen synthesis which speeds up wound closure.
- Boosts energy levels – Using a red light therapy bed may help increase energy and reduce daytime fatigue. It supports mitochondrial function for increased ATP production.
- Enhanced hair growth – For those experiencing hair thinning or loss, regular red light therapy sessions can stimulate follicles and increase circulation in the scalp to promote thicker, fuller hair.
There is also a Research that found red light promoted the proliferation of human hair follicles.
- Mood enhancement – Some preliminary research has linked red and near-infrared light exposure to increased serotonin and melatonin production which can lift mood and reduce stress, anxiety, and depression.
Michael Breslin, a specialist in durable medical equipment, emphasizes the comprehensive benefits of red light therapy beds. He states, “Red light therapy beds stimulate collagen production and improve blood circulation, reducing signs of aging, easing muscle and joint pain, boosting energy, and improving mood.”
Quick Comparison Table: Best Red Light Therapy Beds
| Type | Wavelengths | Coverage | Best For | Use Type |
|---|---|---|---|---|
| Full-Body LED Therapy Bed (Clinic-Style) | 630nm, 660nm, 810–880nm | Head-to-toe | Deep recovery & anti-aging | Home / Clinic |
| Horizontal Red Light Therapy Bed | 660nm, 850nm | Full body | Relaxation & pain relief | Home |
| Modular Panel Bed System | 660nm, 850nm | Adjustable | Custom setups | Home |
| Hybrid Infrared Sauna Bed | Red + Near-Infrared | Full body | Detox + circulation | Spa / Home |
Precautions and Use of Red Light Therapy Bed
The first time you use your red light therapy bed, your body will take some time to familiarize yourself with all the controls and settings. Make sure to read the instruction manual thoroughly for safety information.
To start a session, lay down on the bed so that your entire body from head to toe is exposed to the red light. You can lay face up or down depending on your treatment area. Press the power button to turn on the lights.
- Red light therapy is generally safe, but as a precaution, do not look directly into the bright LEDs during a session. You may blink or close your eyes.
- Treatment times vary by individual and condition but most recommend starting with 5-10 minutes for the full body and increasing gradually to 15-20 minutes.
- Set a timer so you don’t exceed the recommended treatment duration. The lights may feel warm but should not cause discomfort or pain.
- Press the power button again once time is up to turn off the bed. Apply sunscreen if going outside post-treatment.
- Clean the bed regularly: Use a soft, non-abrasive cloth and a mild, non-alcoholic cleaning solution to wipe down the bed’s surface. Avoid using harsh chemicals or abrasive materials that could damage the bed.
- Avoid using the wrong light settings: Some red light beds therapy offer different light settings. Make sure you are using the correct red light or near-infrared light setting for your desired treatment to maximize the benefits.
- Store the bed properly: When not in use, store the red light therapy bed in a cool, dry place away from direct sunlight and extreme temperatures. This will help preserve the bed’s components and extend its lifespan.
- Follow the recommended treatment times: Overexposure to red light therapy can be overwhelming for your body. Follow the recommended treatment times provided by the manufacturer to ensure safe and effective use of the bed.
- Position yourself correctly: Place yourself at an appropriate distance from the bed to ensure proper light coverage. The closer you are to the bed, the more intense the light will be. Consult the manufacturer’s guidelines for the recommended distance.
For best results, use your full body light therapy bed 2-3 times per week and drink plenty of water before and after each session.
Maintenance of Red Light Therapy Beds
To maintain and care for your red light therapy beds for home use and ensure its longevity, consider the following tips:
By following these tips, you can maintain and care for your red light therapy bed, ensuring its longevity and maximizing its benefits for your health and well-being.
Frequently Asked Questions
Q: How Often Should You Use a Red Light Therapy Bed?
Q: Can I use a red light therapy bed at home?
A: Yes. Many modern beds and modular systems are designed specifically for home environments.
Q: Do Red Light Therapy Beds Work?
A: There are dozens of research studies showing the effectiveness of red and near infrared light therapy for a range of health benefits.
The huge advantage of red light therapy beds is that they contain a much higher and more concentrated number of LEDs than regular panels, and offer more power, irradiance, and precision. In short, they certainly do work although results will vary from one individual to another.
Q: How long before results appear?
A: Some users notice changes within 2–4 weeks, especially for muscle recovery and relaxation benefits.
Q: Are Red Light Therapy Beds Safe?
A: When used as directed, red light therapy beds are considered non‑invasive and well‑tolerated. They do not emit UV rays and typically produce minimal heat. Make sure the device you choose has FDA clearance, and thus the manufacturing and testing follows strict safety practices. In addition, check that it emits either zero or very low EMF levels, to make sure you have no exposure to radiation.
Those with photosensitivity or medical conditions should consult a healthcare professional before beginning any light‑based therapy.
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*All individuals are unique. Your results can and will vary.
Conclusion
If you want full‑body red light therapy without daily setup or repositioning, a red light therapy bed is one of the most effective options available. While the upfront cost is higher than handheld devices, the convenience, coverage, and consistency make it a strong long‑term investment for wellness‑focused users.
For buyers in the U.S. looking to elevate recovery, skin health, and overall cellular support, the right red light therapy bed can be a powerful addition to a home wellness routine.
All of the brands we selected got excellent reviews from customers, who for the most part found the beds highly effective at healing, improving workout performance, elevating mood, boosting energy, and helping with muscle recovery, among other benefits.
With this detailed guide, we hope you can make the best choice for you and start experiencing the wonders of red light therapy immediately! If you want to have a look at some smaller panels, read our review of the Top Red Light Therapy Devices.
