Fact Checked
In today’s fast-paced world, more people are turning to natural, science-backed therapies to improve their overall well-being. Among these, Kala Red Light Therapy has gained attention for its ability to support skin rejuvenation, reduce pain, enhance mood, and promote recovery — all through the power of light.
Red light therapy, also known as photobiomodulation, works by delivering safe wavelengths of red and near-infrared light deep into the body’s tissues. This stimulates cellular energy, improves blood flow, and supports healing at a cellular level. Backed by decades of research and originally explored by NASA, this therapy is now widely used in both clinical and home wellness settings.
What is Kala Red Light?
The Kala Red Light Therapy collection offers a range of FDA-approved devices — from portable options like the Mini, to advanced full-body panels such as the Pro and Elite. These versatile tools allow users to personalize their light therapy experience, whether they aim to ease chronic discomfort, revitalize their skin, or simply elevate their self-care routine.
In this detailed review, we’ll dive into real Kala Red Light Therapy reviews, explore how the devices work, highlight their health benefits, and assess whether they’re worth adding to your wellness toolkit.
Kala Red Light
4.6/5Quality
4.7/5User Friendly
4.8/5Value
4.6/5Customer SatisfactionPros and Cons of Kala Red Light Therapy
Based on expert testing and verified customer reviews, here are the key pros and cons of Kala Red Light Therapy devices:
Pros
- Multiple Coverage Options
- Free shipping Canada & USA-wide
- 30-Day Return Policy, 3 year Warranty
- 24/7 Kala Chat and email support for an excellent experience
Cons
- Some devices are expensive
- Shorter trial period compared to some brands
How Does It Work?
Kala Red Light therapy devices offer red and infrared LED light with up to 4 wavelengths (2 red, 2 infrared). These are high up in the spectrum of light, and are invisible to the human eye. An article published by NASA outlines the health benefits of LED light therapy [1].
The laser light seeds photons into the body, penetrating at different levels depending on the wavelength. This stimulates the mitochondria of the cells to produce more ATP (adenosine triphosphate). ATP provides cellular energy to the whole body, for diverse health benefits. The red light penetrates at a level close to the surface, making it ideal for skin concerns and healing wounds.
Wavelengths of LED light therapyIt synthesizes higher levels of collagen and elastin for tighter skin and reduced wrinkles and fine lines. It also increases the amount of hyaluronic acid released, which hydrates and plumps the complexion.
This effective infrared light therapy for knee pain works deep below the surface to ease pain and inflammation, improve mood and brain health, and deliver other wellness benefits. An article by Frank Thomas Woodbury, M.D. published in JAMA Network examined the uses of infrared light therapy [2].
Expert Opinion: What Dermatologists Say About Kala Red Light Therapy
Board certified dermatologist Dr. Jessie Cheung discussed the benefits of red light therapy, especially for the skin:
This technology is so great because it is completely painless and doesn’t cause damage to the skin or downtime, like some other light therapies do.
RLT induces skin regeneration, whereas other therapies stimulate tissue repair by causing controlled damage to the outermost layer of the skin. This is why RLT has huge benefits of reducing wrinkles, scars, and acne. [3]
An article by Glynis Ablon, MD, FAAD published in The Journal of Clinical and Aesthetic Dermatology discussed the range of benefits of phototherapy for the skin and various dermatological conditions [4].
With its advanced technology and user-friendly design, the Kala Red Light Therapy devices provides a wide range of wellness benefits. Let’s explore how incorporating red and near-infrared light therapy into your routine can improve your skin, mood, energy levels, and overall well-being.
Quick Facts & Features
| Rating: Safety and Quality |  |
|---|---|
| Brand | Kala Red Light |
| Product | Kala Red Light Mini, Pro, Elite, Kala Infrared Sauna, Elite Duo Panel, Quad Panel, RLT Mask, Therapy Light for Seasonal Affective Disorder, Kala Pro Goggles |
| Form | Red Light Therapy Devices |
| Saftey | FDA Approved, Medical Grade Quality |
| Age | Adults, and kids and animals with medical approval only |
| Skin Type | All types |
| Benefit | Improves pain, mood, brain health, skin, heals wounds, improves exercise performance, decreases inflammation |
| Price | $37-$7200 |
| Shipping | Fast and FREE Shipping |
| Return Policy | 30-Day 100% Guarantee (for some products) |
| Purchase | Official Website |
Health Benefits of Kala Red Light Therapy
Red light therapy offers a wide range of proven wellness benefits — from pain relief to skin rejuvenation — making the Kala Red Light Therapy devices a valuable addition to any health routine. Here’s a closer look at what the research shows:
Decreases Pain and Inflammation
Red and near-infrared light stimulate ATP production, helping power cells and reduce inflammation. Studies show red light therapy helps relieve muscle soreness, joint discomfort, and chronic pain by modulating inflammatory pathways and blocking pain receptors [Journal of AIMS Biophys, 2017].
Rejuvenates Skin and Reduces Wrinkles
Red light therapy enhances collagen, elastin, and hyaluronic acid production, promoting firmer, more hydrated skin. Clinical research published in the Journal of the American Academy of Dermatology confirms its ability to smooth fine lines and improve overall skin texture [5].
Boosts Mood and Cognitive Health
By increasing neurotransmitters such as serotonin, dopamine, and GABA, LED light therapy helps improve mood, reduce stress and anxiety, and enhance cognitive performance. Users report improved memory, focus, and emotional well-being — similar benefits are often associated with the use of SAD Light Therapy Lamps.
Heals Wounds and Muscle Damage
Research shows red and near-infrared light accelerate wound healing, reduce inflammation, and support tissue repair. This makes it an ideal therapy for post-exercise recovery, injury healing, and overall cellular rejuvenation.
A review by Maria Emília de Abreu Chaves, et al published by the Brazilian Society of Dermatology discussed the potential of LED light therapy in healing wounds [6].
Kala Red Light Pro designed to optimize cellular function and improve overall health and wellness anywhere, anytime.Improves Sleep Quality
Red light therapy helps regulate circadian rhythms and melatonin production, promoting deeper and more restorative sleep — a key factor in overall wellness and mental clarity.
Stimulates Hair Growth
Red light stimulates hair follicles, improving blood flow to the scalp and promoting thicker, healthier hair. Studies show it helps reduce hair loss and may even support hair regrowth for both men and women.
Boosts Energy and Performance
By enhancing mitochondrial function and increasing ATP levels, red light therapy helps fight fatigue and improve energy metabolism. This can lead to greater endurance, faster recovery times, and improved physical performance — benefits popular among athletes and fitness enthusiasts.
Key Benefits of Kala Red Light Therapy
- Reduces pain and inflammation
- Enhances skin tone and reduces wrinkles
- Improves mood and cognitive function
- Accelerates wound healing and muscle recovery
- Promotes restful, deeper sleep
- Stimulates hair growth and scalp health
- Boosts energy, endurance, and overall performance
- Safe, non-invasive, and suitable for all skin types
How to Use?
While each device (Mini, Pro Panel, or Elite) includes its own user manual, here are general tips to help you get the most out of your sessions:
- Choose the right device based on your goals – Mini for facial care, Pro Panel for full-body, or Elite for intensive sessions.
- Clean the treatment area to ensure there are no lotions or creams that could block light absorption.
- Position the device 6–18 inches from your body, depending on your targeted area and comfort.
- Use protective goggles with Pro and Elite models, especially when using near-infrared (NIR) light. Avoid staring directly at the light with the Mini model.
- Start with 10–15 minute sessions, 3–5 times per week, and adjust as needed based on your results and comfort.
- Increase time and frequency gradually if your body responds well to the therapy.
- Never look directly into the light source to protect your eyes.
- Maintain a consistent routine to see long-term benefits in skin, pain relief, and energy levels.
- After each session, hydrate your skin and apply your regular skincare products if desired.
Highlighted Products
Kala Red Light Mini
The Kala Red Light Mini is a portable device with 12 LEDs of red and infrared light in wavelengths. Despite its small size, this device has a strong power output and iridescence.
This FDA approved product is ideal for health benefits like skin rejuvenation, improving sleep, joint and pain reduction, weight loss, and faster muscle recovered after exercise. It has a silk LED screen, is reasonable in cost, and you get fast, free shipping.
Quick Facts and Specs
| Rating: Safety and Quality |  |
|---|---|
| Product | Kala Red Light Mini |
| Benefit | Improves pain, mood, brain health, skin, heals wounds, improves exercise performance, decreases inflammation |
| Price | $349.99 |
| Purchase | Official Website |
Kala Red Light Pro
If you’re looking for a larger panel than the mini but don’t need full body coverage, the Kala Red Light Pro may be the right option for you.
It offers 2 wavelengths of red and near infrared light, a silk screen display, a high power output and excellent performance, and is ideal for targeted body treatment.
Like the mini, it offers benefits to mood, sleep, pain reduction, exercise performance, brain health, and others.
Quick Facts and Specs
| Rating: Safety and Quality |  |
|---|---|
| Product | Kala Red Light Pro |
| Benefit | Improves pain, mood, brain health, skin, heals wounds, improves exercise performance, decreases inflammation |
| Price | $729.99 |
| Purchase | Official Website |
Kala Red Light Elite
The Kala Red Light Elite is a full body panel which offers 4 wavelengths total, 2 red and 2 infrared, for deep benefits in terms of pain, muscle recovery, healing, mood, sleep, skin rejuvenation, and easing various chronic conditions.
For a large panel the Kala Red Light Elite is very reasonably priced for the market, and many users find it highly effective. Customer Peter J explained, “This panel has done wonders for decreasing the arthritis pain in my knees and giving me greater mobility!”
Quick Facts and Specs
| Rating: Safety and Quality |  |
|---|---|
| Product | Kala Red Light Elite |
| Benefit | Improves pain, mood, brain health, skin, heals wounds, improves exercise performance, decreases inflammation |
| Price | $1155 |
| Purchase | Official Website |
Side Effects and Risks
Kala devices are FDA approved and use medical-grade LEDs, tested by third parties for safety and reliability. Red light therapy is generally safe, but mild side effects like temporary redness or eye strain may occur. The Pro and Elite models emit gentle warmth but stay cool with built-in fans. Always consult a healthcare provider before starting therapy, especially if you have health conditions or are on medications.
FAQs
Q: Where Can You Buy It?
A: The Kala Red Light products are available primarily on the manufacturer’s official website. They offer fast and free shipping on all orders. The prices of some of the top products are as follows:
- Kala Red Light Mini – $349.99
- Kala Red Light Pro Panel – $799.99
- Kala Red Light Elite Panel – $1155
- Kala Red Light Elite Duo Panel – $2240
- Kala Red Light Quad Panel – $4480
- Red Light Therapy Mask – $560
- Kala Infrared Sauna – $7200
Q: What is the Return Policy?
A: The manufacturer has a 30-day risk-free guarantee on some of their products. However, the Kala Mask, Kala Quad, Kala Duo, Kala Vertical Stand, Kala Horizontal Stand, Kala Sauna Blanket, and Kala Sauna are all final sale.
For other products, contact the manufacturer and send back the item within 30 days of the purchase for a guaranteed refund.
Q: Who Should Buy Kala Red Light?
A: The Kala Red Light devices are suitable for any adult who wants to enhance their general physical and mental health, rejuvenate their skin, decrease pain, and promote relaxation. With medical approval, you may also use them in children or animals.
Q: What Sets It Apart From the Competition?
A: Kala Red Light is a high quality red light therapy brand which isn’t terribly unique from other top brands, but they do offer an infrared sauna which sets them apart.
Q: Is Kala Red Light Therapy FDA approved?
A: Yes, Kala Red Light Therapy devices are FDA Approved.
Q: How long does it take to see results from Kala Red Light Therapy?
A: The time it takes to see results with Kala Red Light Therapy depends on your individual goals and consistency of use. Many users report noticeable improvements in skin tone, reduced inflammation, and pain relief within 2 to 4 weeks of regular use (3–5 sessions per week). For deeper benefits like enhanced muscle recovery, improved mood, or hair regrowth, it may take 6 to 8 weeks or longer. Consistency is key — long-term use often delivers the best and most lasting results.
What is the Customer Feedback?
With an impressive 4.9-star rating from 901 reviews on the official website and 4.6 stars on Amazon, Kala Red Light Therapy devices are winning praise for delivering noticeable results in pain relief, skin health, mood, and overall well-being. Many users find them easy to integrate into daily routines and well worth the investment. Here’s a look at what real customers are saying about their experience with Kala Red Light Therapy.
Love My Elite Panel
Bought the Elite a last month, I am already feeling much better mood-wise, and my workout recovery is much faster. Even better, my skin is healthier than it has ever been, and I’ve had people tell me I look years younger. Recommended. – Lindsay
I Take My Mini With Me Everywhere
The Kala Red Light Mini is without a doubt the best purchase I have made in the last couple of years! I take it with me, so I experience the benefits when I travel or even on a work break. I see a high difference in my complexion, and the lines under my eyes are especially smoother. Love this product. – Yara
Good For My Mood, Requires Patience
I have been using the Pro Panel for a few weeks and I do like it, although I regret that I did not invest in a larger device. It helps with workout recovery, gives me more energy, and improves my mood. It does take time to see the benefits, so you have to be patient. – Ursula P.
Is Kala Red Light Therapy Worth It?
In our opinion, Kala Red Light Therapy is worth it if you’re looking for an FDA-approved device with multi-wavelength support and a good reputation. While premium models are more expensive, many users find significant benefits for pain reduction, skin health, and mood. If budget is a concern, consider starting with the Kala Mini.
Quick Comparison Table
Here’s how Kala Red Light devices compare by size, features, and price to help you choose the right option.
| Name | Mini | Pro Panel | Elite | Elite Duo |
|---|---|---|---|---|
| Rating | 4.6/5 | 4.7/5 | 4.5/5 | 4.6/5 |
| Price | $349.99 | $729.99 | $1155 | $2240 |
| LEDs | 12 | 85 | 231 | 430 |
| Benefits | Skin, cellular function, healing wounds | Pain, mood, brain health, skin, wounds, exercise performance, inflammation | Pain, mood, brain health, skin, wounds, exercise performance, inflammation | Pain, mood, brain health, skin, wounds, exercise performance, inflammation |
| Treatment Time | 10 minutes | 10-20 minutes | 10-20 minutes | 10-20 minutes |
| Safety | FDA Registered, EL/UL Certified | FDA Registered, EL/UL Certified | FDA Registered, EL/UL Certified | FDA Registered, EL/UL Certified |
The Evidence Score
Here is our evaluation, based on scientific research, of the potential effectiveness of Kala Red Light for its claimed benefits.
- Improves Mood and Decreases Anxiety*4.6/5
- Decreases Pain and Inflammation*4.7/5
- Rejuvenates the Skin*4.8/5
- Heals Muscle Damage *4.6/5
- Boosts Brain Health*4.7/5
Conclusion
Based on insights from expert evaluations and real Kala Red Light Therapy reviews, this brand offers a range of high-quality, safe, and FDA-approved devices that can help elevate your at-home wellness routine. Whether your goal is to reduce pain, support muscle recovery, boost your mood and mental clarity, or achieve healthier, more youthful skin, Kala provides versatile solutions backed by science.
While some customers found the larger devices or saunas a bit pricey, the majority reported excellent results and felt the investment was worthwhile for the long-term health benefits. Additionally, the brand’s commitment to safety and positive customer experiences further reinforce trust.
If you’re seeking a natural, non-invasive way to support your wellness journey, Kala Red Light Therapy devices are a solid choice to consider. Regular use could help you unlock a noticeable difference in how you feel — inside and out.
Ready to experience the benefits of red light therapy at home? Explore Kala’s line-up and find the device that fits your needs.
Never Delivered
I purchased an Elite panel and was happy to support a Canadian company. However, they haven’t delivered the product, and my account with them shows they have. I’m afraid I have lost my money, and it seems they’re just going to ignore me until they go out of business. I strongly advise against buying from this company. There are hundreds of people on Reddit with the exact same story.
It's awesome
I have started using Kala Red Light daily, and it’s awesome. This device is easy to use and improves my skin tone and overall texture. It’s a quick and simple way to bring red light therapy into my day. I suggest the Kala Red Light to anyone who wants an easy and effective solution for red light therapy.
Service was terrible never received the product
I feel I have been scammed. The shipper says the product was delivered yet it never showed up and the customer service from Kala Red Light Therapy was the worst I have ever experienced.
As a former business owner, I do not understand how this company survives. Please do your research before purchasing any of their products, there are many customers who experienced what I have. Beware definitely not proud that they claim to be a Canadian Company.
In the end, Kala Red Light Therapy and their shipper ghosted me and banned me from further commenting on their Instagram site. They even get you to purchase insurance which nobody honors. I have reported them to the consumer protection branch in British Columbia and I am working with my credit card company to get the charges reversed.
Best for Hair Growth
The Kala Red Light Therapy device, which I purchased to aid with hair regeneration, has beyond my expectations. After taking it for a few months, I’ve observed that detects are now seeing fresh hair growth. In comparison to other hair loss treatments, red light therapy is painless and non-invasive. I’m happy with the developments I’m witnessing, and the device itself is powerful and well-made.
Overall good product.
I have been using red light product for months, and I am impress with the results. After using Kala Red Light, I have seen a change in my skin’s moisture, and my skin feels so soft and smooth. It improved my skin’s health and helped to fade my wrinkles and fine lines while improving my blood circulation.
Got my skin into side effects
I have been using this Kala Red Light Therapy and I am not that satisfied with the product at all because it causes me side effects and also skin damage that I rushed to the dermatologist to take care of it, please make sure to consult a doctor before use.
Terrible Customer Service
The product seems good, but the instructions aren’t great. They seem to be lacking enough information.
Unfortunately far worse than that the after-service is terrible. I have tried unsuccessfully for 3 weeks to get the brackets to attach two elites together. It was supposed to be sent with the second elite, but it didn’t arrive.
After trying their chat but getting no response, I tried emailing and eventually got one response saying I would have tracking for it. That never happened and I still don’t have the brackets. I have emailed several times about it and have had no response.
I could not find a phone number for them either.
I wanted to support a Canadian company, but right now I regret my decision. It looks like I will have to return to the second elite because without the brackets it’s of no use to us.
Very disappointing and frustrating. Companies that don’t have good customer service are not usually good to deal with. Kala is one of the worst customer service experiences I have had in my lifetime. Making an expensive purchase should warrant better customer service.
Kala Red Light real review
I was fascinated by the red-light treatment studies and decided to give it a shot. Even though there were no reviews yet, I went ahead and bought this gadget.
Many red LED bulbs are used in this device. A lower-frequency red light option and a near-infrared setting are both available. You can use either one at once.
The standard red light was what I went with. once a day spent 3-5 minutes in the bright red light. During less than two weeks, I clearly see progress. My knees are now nearly where they were five years ago following seven weeks of treatment.