Fact Checked
What is RLT Home Total Spectrum?
The RLT Home Total Spectrum line includes five red light therapy panels, ranging from small to full-body devices. An upgrade from the previous 1.0 series, the devices offer optimal power, high irradiance, and seven wavelengths in blue, red, short-wavelength infrared, and near-infrared.
With sizes to suit different needs and preferences, these cutting-edge devices penetrate the skin to help promote cellular healing, ease pain and inflammation, boost mood, enhance brain and cognitive health, improve sleep quality, and support weight management.
The Total Spectrum devices are easy to use, FDA-registered, CE and RoHS certified, and have zero EMF readings for optimal safety. Many users rave about the significant benefits to their mental and physical health with regular treatments.
RLT Home Total Spectrum: How Does It Rate?
RLT Home Total Spectrum
4.9/5Quality
4.7/5User Friendly
4.6/5Value
4.8/5Customer SatisfactionPros
- Each device offers seven wavelengths at industry-leading densities in blue, red, short-wavelength infrared, and near infrared.
- The Total Spectrum devices have a 30-degree beam angle..
- For optimal safety, the devices have a zero EMF reading.
- The products have pre-programmed performance modes and voice-controlled operation.
- All devices are FDA-registered and CE and RoHS certified.
Cons
- Total Spectrum devices are only available for purchase online.
- The results may vary for different individuals.
- The larger panels are heavy and require space for mounting.
Expert Opinion
The use of light therapy to help alter aspects of biology and enhance health is referred to as ‘photobiomodulation’ by experts. According to dermatology professor Zakia Rahman, MD:
In 2015, the National Library of Medicine made photobiomodulation a Medical Subject Headings term. Since then, we’ve seen a major increase in published studies validating the science of photobiomodulation [4].
A 2020 review published in the Journal of Clinical Medicine explored the underlying mechanism and clinical applications of photobiomodulation [5].
How Does It Work?
The Total Spectrum devices offer seven wavelengths in 4 different modes, including red (630 & 660nm), NIR (810, 830, and 850nm), Short wave infrared (1064nm), and blue (480 nm). With optimal power output and a 30-degree beam angle, the light penetrates the skin at different depths depending on the wavelength.
The photons of light delve into the cells, activating the mitochondria to produce higher levels of the molecule ATP (adenosine triphosphate), providing energy to all of the cells in the body. According to the National Institutes of Health:
“ATP hydrolysis provides the energy needed for many essential processes in organisms and cells. These include intracellular signaling, DNA and RNA synthesis, Purinergic signaling, synaptic signaling, active transport, and muscle contraction [1].”
The boost in cellular energy promotes body-wide healing, offering multiple benefits depending on the wavelength by improving these processes. Blue and red wavelengths penetrate closer to the surface, and are particularly ideal for skin health and wound healing.
A 12-week study published in the British Journal of Pharmacology concluded that mixed blue and red light helps effectively treat mild to moderate acne [12].
NIR and short-wave infrared delves deeper under the surface, for more profound potential benefits like helping to ease pain and inflammation [3], support mood, brain health, and weight management, and enhance sleep quality.
Quick Facts and Specs
| Safe & Quality |  4.7/5 |
|---|---|
| Brand | RLT Home |
| Product | Total Spectrum MINI, COMPACT, MAX, ULTRA, and ELITE |
| Form |
|
| Saftey | FDA-registered, CE and RoHS certified, zero EMF emissions |
| Age | Adults, and in some cases, children or animals, with the approval of a healthcare practitioner only. |
| Skin Type | All types |
| Benefit | Helps enhance skin health, ease pain and inflammation, support weight management, boost mood, and sharpen brain health |
| Price |
|
| Shipping | Free 3-Day Shipping |
| Return Policy |
|
| Warranty | 3 Years |
| Purchase | Official website |
Health Benefits of RLT Home Total Spectrum
These are some of the primary health benefits of LED light therapy via RLT Home Total Spectrum devices:
Helps Decrease Pain and Inflammation
The science indicates that NIR and infrared light at wavelengths above 750 nm may be particularly ideal at penetrating deeply into the mitochondria to boost ATP levels, for profound healing of tissue and support easing pain and inflammation in muscles and joints.
What the Experts Say
A study of 40 patients published in Pain Research and Management concluded that treatment with infrared therapy effectively decreased chronic lower back pain [6].
Supports Skin Health and Anti-Aging
Evidence supports the potential benefits of LED light therapy in enhancing skin health, helping to increase hydration, ease inflammation, heal acne and skin conditions, and boost collagen to tighten the skin and smooth wrinkles and fine lines.
Different wavelengths are considered better for specific issues, with red or red and infrared combined being ideal for anti-aging. When it comes to acne, either blue or blue and red together offer the best potential.
What the Experts Say
A 3-month 2023 study published in Skin Research & Technology found that twice-daily treatment with LED photobiomodulation helped progressively decrease skin aging [7].
Supports Weight Management
By targeting the mitochondria to boost ATP and power the body’s cells, LED light therapy helps stimulate the metabolism to speed up fat-burning through thermogenesis, supporting healthy weight loss. It may also support healthy blood sugar and hormone levels, helping to decrease hunger and cravings.
What the Experts Say
A study of adult women published in the Journal of Lasers in Medical Science concluded that 12 treatments of combined red, infra-red, and blue light therapy helped successfully decrease abdominal girth [8].
Helps Enhance Brain and Mental Health
LED light therapy supports brain health by healing neurons, boosting cerebral blood flow, and stimulating the release of neurotransmitters like serotonin, dopamine, GABA, and acetylcholine.
The increase in these brain chemicals helps boost mood, lower anxiety, and support cognitive functions like learning, memory, and focus.
What the Experts Say
A study published in Behavioral and Brain Functions concluded that one treatment of infrared light to the forehead helped reduce depression and anxiety in patients with these conditions [9].
Supports Sleep Quality and Circadian Rhythm
By increasing GABA, red and infrared therapy help ease stress and enhance sleep quality. In addition, evidence suggests that treatments support the release of the hormone melatonin to help improve sleep latency and rest quality. This hormone also regulates your circadian rhythm, or sleep-wake cycle.
What the Experts Say
A study of Chinese women basketball players published in the Journal of Athletic Training concluded that 14 days of treatment with red light therapy helped improve sleep quality and prevent sleep disorders before training (10).
Highlighted Products
The RLT Home Total Spectrum line includes five powerful devices of varying sizes and treatment areas, and all offer seven wavelengths in 4 modes: red (630 & 660nm), NIR (810, 830, and 850nm), short wave infrared (1064nm), and blue (480 nm).
They are all flicker-free and offer high power and irradiance, pulse vs. continuous light modes, pre-programmed performance modes for different benefits, and voice control. These are the models offered:
MINI: The Total Spectrum MINI is a small tabletop panel with 72 LEDs and the same powerful 7 wavelengths as all models. This device is ideal for targeted treatments of specific areas of the body, helping to enhance skin health, ease aches and pains, decrease inflammation, promote fat loss, and more.
COMPACT: The COMPACT is a medium-sized panel with 216 LEDs and a larger treatment area than the MINI. It also offers targeted treatment of larger areas, helping to relieve pain and inflammation, enhance skin health, burn fat, improve sleep quality, and more.
MAX: The MAX is for individuals who want a larger panel with 360 LEDs that reach multiple areas of the body at once, for profound cellular healing, pain relief, multiple benefits to the skin, brain, metabolism, and several other advantages.
ULTRA: Those seeking a full-body panel can consider the ULTRA, with its large treatment area and 480 LEDs. It also offers high irradiance, an integrated module lens, and a center dual-chip design. This device is intended as a complete medical, cosmetic, and wellness device that supports multiple health and beauty benefits.
ELITE: For an even larger full-body panel with a whopping 864 LEDs and a superior treatment area, consider the Total Spectrum ELITE. Targeting your entire body at once with its high power and irradiance, it supercharges the cells to offer a range of benefits to physical and mental health.
The Evidence Score
Here is our evaluation, based on scientific research, of the potential effectiveness of RLT Home Total Spectrum for its claimed benefits.
- Helps Ease Pain and Inflammation*4.8/5
- Supports Brain and Cognitive Health*4.7/5
- Helps Improve Mood and Sleep*4.6/5
- Supports Weight Management*4.7/5
- Helps Enhance Skin Health*4.8/5
How Do You Use it?
The Total Spectrum panels offer 7 pre-programmed performance modes for different benefits, including an advanced custom mode that allows for independent adjustment of the timing, pulse vs. continuous light, and 4 channels: reds, NIRs, short wave infrared, or blue. There is an option for voice-controlled operation.
The modes and recommended treatment times are as follows. In most cases, the recommended treatment is 3-4 days a week.
- Full Power – 20 minutes
- Skin and Anti-Aging – 10 minutes
- Pain and Inflammation – 15 minutes
- Fat Burn and Weight Loss – 20 minutes
- Mental Health and Brain – 15 minutes
- Sleep – 20 minutes
- Advanced Custom Mode – set wavelengths, time, and pulse as desired
For detailed setup and usage instructions, read the instructions that accompany each device in detail and contact the company for any additional questions.
Quick Comparison Table
| Product | Total Spectrum MINI | Total Spectrum COMPACT | Total Spectrum MAX | Total Spectrum ULTRA | Total Spectrum ELITE |
|---|---|---|---|---|---|
| Rating |  4.6/5 | 4.7/5 | 4.8/5 | 4.9/5 | 4.9/5 |
| Price | $545 | $995 | $1695 | $2995 | $4995 |
| LEDs | 72 | 216 | 360 | 480 | 864 |
| Benefits | Skin Health, Pain and Inflammation, Weight Loss, Brain Health, Sleep, Mood | Skin Health, Pain and Inflammation, Weight Loss, Brain Health, Sleep, Mood | Skin Health, Pain and Inflammation, Weight Loss, Brain Health, Sleep, Mood | Skin Health, Pain and Inflammation, Weight Loss, Brain Health, Sleep, Mood | Skin Health, Pain and Inflammation, Weight Loss, Brain Health, Sleep, Mood |
| Treatment Area | Small | Medium | Large | Full Body | Full Body |
| Treatment Time | 10-20 minutes, depending on desired benefit | 10-20 minutes, depending on desired benefit | 10-20 minutes, depending on desired benefit | 10-20 minutes, depending on desired benefit | 10-20 minutes, depending on the desired benefit |
| Safety | FDA Registered & CE, RoHS Certified | FDA Registered & CE, RoHS Certified | FDA Registered & CE, RoHS Certified | FDA Registered & CE, RoHS Certified | FDA Registered & CE, RoHS Certified |
Side Effects and Risks
Red light therapy at home devices at the wavelengths offered by Total Spectrum devices is considered safe and has few potential side effects if you follow the timing and usage directions.
In rare cases, some users may experience headaches or skin irritation, and regular use late at night may disrupt sleep quality. It’s important to check with a healthcare professional before using RLT or if you have side effects, as there may be health or medication interactions.
As the intensity of the light is bright, RLT Home recommends that you use protective glasses during treatment for extra safety. All Total Spectrum products are FDA-registered, CE and RoHS certified, and have zero EMF ratings.
Frequently Asked Questions
Where Can You Buy RLT Home Total Spectrum?
A: RLT Home Total Spectrum devices are for sale on the official website. While you may find it for sale on other sites, we caution users to purchase from the manufacturer directly to avoid counterfeit products and benefit from great deals. The prices are as follows:
- Total Spectrum MINI – $545
- Total Spectrum COMPACT – $995
- Total Spectrum MAX – $1695
- Total Spectrum ULTRA – $2995
- Total Spectrum ELITE – $4995
Is There a Guarantee or Return Policy?
A: The manufacturer offers a 30-day return policy for the MINI, COMPACT, and MAX, and a 60-day return policy for the ULTRA and ELITE. If you are dissatisfied, contact customer service and follow their instructions for returning the items within 30 or 60 days of the delivery date.
The company promises a full refund of the purchase price. In addition, there is a 3-year warranty for all Total Spectrum devices.
Who Should Use Total Spectrum RLT?
A: Total Spectrum devices are designed for adults who want to enhance their mental and physical health with regular red light therapy treatment. They are only suitable for children and animals with the consent of a healthcare practitioner, and adults who take medication or have a health condition should also seek medical approval.
How is Total Spectrum Unique?
A: The Total Spectrum RLT devices stand out from many competing brands in that all panels offer seven wavelengths, a 30-degree beam angle, and a zero EMF rating for safety. They are also FDA-registered and CE and RoHS certified, have high power and irradiance, and, unlike many models on the market, offer voice-controlled operation.
What Do the Customer Reviews Say?
The RLT Home Total Spectrum reviews are highly enthusiastic, with a total rating of 5 out of 5 stars for all devices on the official website. On Trustpilot, 276 customers rate the RLT Home brand 4.7 stars overall.
One of the top 5-star comments comes from Scott H, who raves about the multiple red light therapy benefits to his health and well-being:
I’ve had the Total Spectrum Ultra for about a year, and it’s been fantastic for everything from dry skin and post-workout recovery to bursitis and circulation. The customizable settings, motorized height adjustment, and responsive support team make it one of the most versatile and user-friendly red light therapy devices out there.
Another glowing Total Spectrum review is from Andrea G., who is extremely happy with the advantages of her MINI device:
I’ve had my mini red light for over a year and a half, and it’s been life-changing—helped me regain mobility in my knees, and now it’s part of my nightly relaxation routine. My skin feels better, I sleep more deeply, and I truly feel like I have a mini home hospital.
Conclusion
The RLT Home Total Spectrum line includes five red light therapy devices of varying sizes that are superior to many competing brands, offering high power, optimal irradiance, seven powerful wavelengths, and pre-programmed modes for varied health benefits.
With regular treatments, these versatile, reasonably priced panels help enhance the skin, support brain health, boost mood, ease pain and inflammation, enhance sleep quality, and more. The customer reviews on the official and independent sites are highly positive overall, with many customers raving about the significant advantages to health and well-being.
The Total Spectrum devices are all FDA-registered, CE and RoHS certified, and have zero EMF emissions for high-level safety. Before using a new RLT product, check with a healthcare practitioner for approval, especially if you have a health condition or take medication.
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