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Novaa Light Boot Review: Is It Worth for Foot Pain Relief?

From plantar fasciitis to arthritis, see how the Novaa Light Boot works to reduce pain and boost healing through advanced red light therapy.

RedlightTherapyDigest Staff By RLTD Staff Updated July 30, 2025
Medically reviewed Medically reviewed by: Brendan Camp, MD
Advertising Disclosure: Our editors independently research, test, and recommend the best products; we may receive commissions on purchases made from our chosen links. You can learn more about our review process here.

Editor's Rating

4.8

Novaa Light Boot

Novaa Light Boot Review: Is It Worth for Foot Pain Relief?

Overview

They don’t say it out loud, but—foot pain isn’t just a nuisance; it’s a thief. It steals your energy, your mobility, and sometimes even your mood.

Whether it’s the stabbing ache of plantar fasciitis, the stiffness of arthritis, or the lingering soreness from a long day, it can feel like there’s no real solution; just temporary fixes that don’t even last.

We found something we think will change all that – the Novaa Light Boot, a revolutionary red and infrared light therapy device designed to help your feet heal smarter. By targeting pain, inflammation, and stiffness with 360° therapeutic light, it’s quickly becoming a go-to for anyone tired of the pain.

Here’s everything you need to know about it.

What Is the Novaa Light Boot?

The Novaa Light Boot is a red and infrared light therapy device designed to provide full-coverage relief for your feet and ankles.

Using 170 high-intensity LEDs and its patented TotalFoot 360® Technology, the boot wraps your foot in therapeutic light, targeting pain, inflammation, and stiffness. It’s built to help with a range of issues, including arthritis, plantar fasciitis, ankle sprains, post-surgical recovery, and general foot fatigue.

The boot penetrates deep into tissues, promoting better circulation, reducing swelling, and supporting the body’s natural healing process.

So, whether you’re recovering from an injury or just dealing with the wear and tear of daily life, the Novaa Light Boot offers a non-invasive, drug-free way to feel better.

It comes with a simple remote control you can use to adjust the intensity and pulse mode to suit your needs, so each 20-minute session is both effective and effortless.

Novaa Light Boot is designed to fit most users (up to US size 14/15), and is a comfortable and practical solution for anyone looking to stay active and pain-free.

How Does It Rate?

Editor’s Rating
4.8

Novaa Light Boot

Novaa Light Boot
Quality4.9/5Quality
User Friendly4.9/5User Friendly
Value4.8/5Value
Customer Satisfaction4.8/5Customer Satisfaction

Pros

  • Provides 360° full-coverage red and infrared light therapy with TotalFoot 360® Technology.
  • Targets pain, inflammation, and stiffness effectively for feet and ankles.
  • Non-invasive and drug-free solution for recovery and pain relief.
  • Adjustable intensity and pulse modes with an easy-to-use remote control.
  • Compact, lightweight design that fits most users (up to US size 14/15).
  • Backed by a 60-day risk-free trial and up to a 3-year warranty.

Cons

  • May not be suitable for users with very large feet beyond size US 15.
  • Limited to foot and ankle use, unlike some devices that target multiple body areas.

How Does the Novaa Light Boot Work?

The Novaa Light Boot uses red and near-infrared light therapy to target pain, inflammation, and stiffness in the feet and ankles. It emits light at specific wavelengths; 630nm and 660nm (red light) and 830nm and 850nm (near-infrared light), which penetrate the skin and deeper tissues. According to a 2014 study, these wavelengths are believed to stimulate cellular activity, improve blood flow, and support the body’s natural healing processes[1].

The TotalFoot 360® Technology ensures full coverage by wrapping 170 high-intensity LEDs around the entire foot and ankle. This design allows the light to reach all areas evenly and reduces treatment time by up to 40%.

In its findings, a 2013 study found that the red light primarily works on the skin’s surface, while the near-infrared light penetrates deeper to target muscles, joints, and tissues[2].

By promoting circulation and reducing inflammation, the technology works to support recovery from conditions like plantar fasciitis, arthritis, and sprains – all in just 20-minute sessions.

Quick Facts & Features

Product TypeRed and Infrared Light Therapy Device for Feet and Ankles
PurposeReduces pain, inflammation, and stiffness; supports recovery and healing
TechnologyTotalFoot 360® Technology with 170 high-intensity LEDs
Wavelengths630nm, 660nm (Red Light) + 830nm, 850nm (Near-Infrared Light)
Session Duration20 minutes per session
ControlSmart Remote with adjustable intensity and pulse modes
Size13.4″ × 5.7″ × 8.3″; fits up to US size 14–15 (EU 48–49)
Weight0.75 lbs
CertificationsCE, RoHS
Power OutputUp to 132 mW/cm² at 0 inch
Warranty1-year warranty (extendable to 3 years)
Trial Period60-day risk-free trial

Key Features and Functions

TotalFoot 360® Technology

This patented design uses 170 high-intensity LEDs to deliver 360° full-coverage red and near-infrared light therapy.

Unlike traditional devices that target specific areas, this technology ensures every part of your foot and ankle receives consistent therapeutic light. This comprehensive coverage, as we noted earlier, reduces treatment time by up to 40%.

TotalFoot 360® ensures no spot is left untreated, which is especially important for conditions like plantar fasciitis, arthritis, or post-surgical recovery.

Dual Wavelength Technology

The Novaa Light Boot combines red light (630nm and 660nm) and near-infrared light (830nm and 850nm) to penetrate different layers of tissue.

Red light, as we mentioned earlier, works on the surface, targeting the skin and promoting circulation, while near-infrared light goes deeper to reach muscles, joints, and tissues[2]. Together, these wavelengths stimulate cellular activity, reduce inflammation, and support tissue repair[2].

Smart Remote Control

The boot comes with an easy-to-use remote that allows you to adjust the intensity and pulse mode of the therapy. Whether you need a gentle session for relaxation or a more intense treatment for recovery, the remote puts you in control. It’s designed to be intuitive, so you can focus on healing without any complicated setup.

Comfortable, Universal Fit

The Novaa Light Boot is designed to fit most users, accommodating shoe sizes up to US 14–15 (EU 48–49). Its lightweight build (just 0.75 lbs) and ergonomic design ensure that it’s comfortable to wear during 20-minute sessions. The boot’s interior is soft and flexible, perfect for people with sensitive or swollen feet.

High Irradiance Output

The boot delivers up to 132 mW/cm² of irradiance at 0 inches, ensuring that the light penetrates effectively into the tissues. This high output power is crucial for stimulating cellular activity and promoting faster recovery.

Benefits: What Can You Expect?

  • Reduces Pain and Inflammation: The Novaa Light Boot uses red and near-infrared light to target pain and inflammation at their source. The light penetrates deep into tissues, promoting better blood flow and reducing swelling.
  • Speeds Up Recovery: Whether you’re recovering from an ankle sprain, surgery, or overuse, the boot supports faster healing. The light therapy stimulates cellular activity, helping tissues repair and regenerate more efficiently.
  • Improves Circulation: The boot’s light therapy improves blood flow to the feet and ankles. Better circulation helps deliver oxygen and nutrients to tissues while removing waste products.
  • Provides Drug-Free Relief: The Novaa Light Boot offers a non-invasive, drug-free alternative for managing pain and discomfort. It eliminates the need for medications, which can have side effects or long-term risks. This makes it a safe option for people of all ages.
  • Enhances Mobility and Comfort: By reducing stiffness and soreness, the boot helps users move more freely and comfortably. It’s particularly helpful for those with arthritis or joint issues, as it improves flexibility and reduces discomfort during movement.

Reviews & Ratings: What Customers Are Saying

Here are the top comments we singled out;

Started using it for the last 3 days. The initial impression is that it is far superior to the ones available over the counter. The same way I felt better cleaning when I changed from manual to electric toothbrush, the jump in the level of cleanliness and comfort for the gums from the electric to this sonic brush is noticeable and remarkable. –Monica D. C.

I have tried several companies pad over the years and this is my favorite. Easy to use. The company stands behind their products. I use it everyday to help with arthritic pain. It works!!! –Lynne M.

I am 4 years post tibial plateau fracture and have tried NSAIDS, knee brace, rubs, etc. My knee has continuously battled swelling and discomfort that come in waves following activity. Using the light pad has decreased my pain and swelling by 75%. So thrilled to have this in my arsenal to combat chronic pain. –LuSinda S.

Expert Insights & Clinical Evidence

The Novaa Light Boot is backed by health professionals and clinical studies on red light therapy. Experts note its potential to reduce inflammation and improve circulation, aiding recovery from conditions like plantar fasciitis and arthritis.

Clinical evidence suggests that red and near-infrared light can stimulate cellular repair and enhance blood flow[2].

Observational data from NovaaLab users report a significant reduction in pain and inflammation markers, with improved mobility in daily activities.

How To Use the Novaa Light Boot (Step-by-Step)

Step 1: Wear the Boot

Place the Novaa Light Boot on your foot. Ensure the LED lights face inward. Align your heel and ankle comfortably inside the boot. Make sure the fit is snug but not too tight, allowing the light to reach all areas evenly.
Use the boot on clean, dry skin for the best results. Avoid wearing socks during the session.

Step 2: Adjust the Settings

Use the included remote control to select your desired intensity level and pulse mode. Start with a lower intensity if you’re new to light therapy, then gradually increase as needed. Each session lasts 20 minutes, and the boot will automatically shut off when the session is complete.

Stick to 3–5 sessions per week for optimal results. Avoid overusing to prevent skin irritation.

Step 3: Relax and Let It Work

Sit back and relax while the boot does its job. The red and near-infrared light will penetrate your tissues, promoting circulation, reducing inflammation, and supporting recovery. You can use this time to unwind, read, or watch TV.

Avoid moving around during the session to ensure consistent light exposure to the targeted areas.

Are There Any Side Effects or Risks?

The Novaa Light Boot is generally considered safe, with minimal risks reported by users. Some individuals have noted mild skin redness or irritation, particularly with overuse or sensitive skin.

A few users mentioned slight discomfort during initial sessions, which typically subsided with consistent use. Positive feedback highlights its non-invasive nature, plus you don’t have to worry about dependency as you would with medications.

To avoid potential issues, it’s recommended to follow the usage guidelines and avoid prolonged sessions.

Novaa Light Boot vs. Viconor Red Light Therapy Boots

FeatureNovaa Light BootViconor Red Light Therapy Boots
Price$369$72.99
TechnologyTotalFoot 360® with 170 LEDsInfrared light therapy with heat
Wavelengths630nm, 660nm (Red) + 830nm, 850nm (Infrared)Not specified
FitOne size fits most (up to US size 14/15)Adjustable with Velcro straps
ControlSmart remote with adjustable intensity5 adjustable modes with timer
Warranty1 year (extendable to 3 years)Not specified
Primary BenefitsPain relief, improved circulation, recoveryPain relief, increased blood flow, warmth

Frequently Asked Questions

Can I use the Novaa Light Boot if I have sensitive skin?

A: Yes, the Novaa Light Boot is designed to be safe for most skin types, including sensitive skin. However, if you experience mild redness or irritation, reduce the session duration or intensity. Always follow the recommended usage guidelines to avoid overexposure.

How long does it take to see results with the Novaa Light Boot?

A: Most users notice improvements in pain relief and mobility within 1–2 weeks of consistent use. For chronic conditions, it may take 4–6 weeks to see significant changes. Consistency is key to achieving the best results.

Can I wear socks while using the Novaa Light Boot?

A: For the best results, it’s recommended to use the boot on bare skin. This ensures the red and infrared light penetrates effectively. If you prefer wearing socks, choose thin, light-colored ones to minimize light absorption.

Is it safe to use the Novaa Light Boot daily?

A: Yes, the Novaa Light Boot is safe for daily use. You can use it 3–5 times a week or daily for acute issues. Each session should last 20 minutes, and it’s important not to exceed the recommended duration to avoid skin irritation.

Can I use the Novaa Light Boot for conditions like neuropathy or arthritis?

A: Yes, the Novaa Light Boot is designed to help with conditions like neuropathy, arthritis, plantar fasciitis, and general foot fatigue. It’s red and infrared light therapy promotes circulation, reduces inflammation, and supports nerve function.

Can multiple people use the same boot?

A: Yes, the Novaa Light Boot can be shared among family members. To maintain hygiene, clean the interior with a soft, damp cloth after each use. Avoid using harsh chemicals that could damage the material.

Final Verdict: Is It Worth the Investment?

The Novaa Light Boot offers a thoughtful approach to foot and ankle care, combining red and infrared light therapy to target pain, inflammation, and circulation issues. The TotalFoot 360® design and smart remote are an excellent addition. However, its higher price point and limited fit for larger feet may not suit everyone. Best for those managing conditions like plantar fasciitis or arthritis, it’s a practical option for non-invasive relief.

That said, results depend on consistent use and individual needs. If you’re exploring alternatives to medication or invasive treatments, the Novaa Light Boot could be worth the shot.

2 Sources

At RedlightTherapyDigest, we only use primary references for our articles, including peer reviewed medical journals or well-respected academic institutions.

[1] Unlocking the Power of Light on the Skin: A Comprehensive Review on Photobiomodulation: https://doi.org/10.3390/ijms25084483
[2] Low-level laser (light) therapy (LLLT) in skin: Stimulating, healing, restoring: https://pmc.ncbi.nlm.nih.gov/articles/PMC4126803/

By Brendan Camp, MD

Brendan Camp, MD, is double board-certified in dermatology and dermatopathology and sees patients at MDCS Dermatology.

**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.

*Result may vary. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self diagnosis or self treatment of any condition.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you click on the link and purchase an item, we will receive commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

Average Customer Rating:5.0 / 5.0 
4.8
2 Customer Reviews

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    Liora Hensley

    Help to walk better

    I bought the Novaa Light Boot for my sister who suffers from arthritis. She has been using it for a month now and says her ankle stiffness has improved noticeably. Seeing her walk comfortably again has been amazing.

    Alaric Winslow

    Reduced PAIN and better mornings

    My friend recommended the Novaa Light Boot for my plantar fasciitis. I was skeptical at first, but after 2 weeks of daily use, I noticed much less pain in the mornings. Definitely worth trying if you’re struggling with foot discomfort.

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