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Mito Red Light Therapy MitoPOD Review: How Can You Benefit From This Device?

The MitoPOD red light therapy device uses 2,320 bulbs and TriChip technology for comprehensive health benefits. Read our review to understand its full body healing capabilities.

RedlightTherapyDigest Staff By RLTD Staff Updated May 28, 2024
Medically reviewed Medically reviewed by: Brendan Camp, MD
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Editor's Rating


Mito Red Light Therapy MitoPOD

Mito Red Light Therapy MitoPOD Review: How Can You Benefit From This Device?


Many people know about the health benefits of red light therapy but few people know which devices are truly worthwhile. So if you are looking for a whole-body red light therapy device, our following review will help you make a decision.

The Mito Red Light Therapy MitoPOD is a whole-body red light therapy device that offers tremendous benefits. Join us as we review its specs, functions and how it can improve your health.

What is the Mito Red Light Therapy MitoPOD?

The MitoPOD can be thought of sort of as a sleeping bag with a clinical-grade red light therapy array inside. While you’re not supposed to sleep in it, you can lie in it and cover your entire back and front side with advanced LED red light diodes.

There is an impressive 2,320 bulb array inside the Mito Red Light Therapy MitoPOD which operates at multiple wavelengths and is equipped with TriChip technology for whole body healing, cognitive support, sleep support and more.

How Does It Rate?

Editor’s Rating

Mito Red Light Therapy MitoPOD

Mito Red Light Therapy MitoPOD
User Friendly4.8/5User Friendly
Customer Satisfaction4.8/5Customer Satisfaction


  • Provides whole body coverage
  • Powerful yet safe irradiance
  • Three wavelength options
  • Comprehensive therapy applications
  • Accelerates skin healing
  • Portable design


  • It’s a bit big
  • Might be hard to clean

How Does it Work?

The Mito Red Light Therapy MitoPOD works by using TriChip technology which amounts to a total of 6,960 LED chips. This gives the user many options when it comes to red light therapy applications.

The MitoPOD can work at red and near infrared light levels which have been shown to benefit muscle recovery without impeding on post-exercise strength output. The MitoPOD can therefore work as a post-workout recovery device.

This device can also work to heal tendons that have been damaged by athletic output or by repeated motion. As such, the MitoPOD can be used to prevent serious conditions like carpal tunnel.

Expert Opinion on the Mito Red Light Therapy MitoPOD

One of the most intriguing claims that the manufacturers of Mito Red Light Therapy MitoPOD make about the product is that it can be used to improve the users’ sleep. Red light therapy is often linked to anxiety relief and lower levels of stress. However, a Frontiers staff consisting of researchers Weifeng Lin, Jiyang Pan and others confirmed that it has other beneficial effects related to sleep:

A red-light intervention can increase subjective alertness and improve drowsiness for participants with insomnia. Figueiro et al. (16) found that red light can improve the subjective and objective alertness of night shift workers without affecting melatonin secretion and sleep.

So not only can red light therapy help induce drowsiness when it is appropriate; it does so without affecting sleep cycles or disrupting normal sleep hormone release.

Quick Facts & Features

Safety & Quality RatingSafe & Quality
BrandMito Red
FormRed light therapy pod
SafteyClinical-grade LED bulbs
AgeAdults and kids/pets with medical approval
Skin TypeAll skin types
BenefitSleep support, circulation support, muscle recovery, weight loss
ShippingSmall shipping fee
Return Policy60 days

Health Benefits of Mito Red Light Therapy MitoPOD

Improved Circulation

There has been research to support the assertion that red light therapy and near infrared therapy can improve blood flow to the extremities.

What the Experts Say

A team of researchers from the National Institutes of Health have found that red and near infrared therapy promotes vasodilation (the widening of the blood vessels) which improves circulation.

Collagen Boosting

Red light therapy devices like the MitoPOD have also been observed to improve collagen production in users’ skin.

What the Experts Say

According to the Cleveland Clinic, there is enough study data to confirm that red light therapy is a viable option for elastin and collagen stimulation.

Muscle Recovery

The MitoPOD can also help stimulate protein synthesis in the muscles to accelerate recovery and healing.

What the Experts Say

Aline C Zeffa, Lillian K Barazetti and other scientists report in a Pubmed study that red light therapy can help muscles recover faster and observed that test subjects recovered their strength quicker after workout sessions.

The Evidence Score

Based on the wealth of clinical evidence available, here is how our experts rated the MitoPOD:

  • Muscle Recovery*4.7/5
  • Sleep Support*4.8/5
  • Circulation Support*4.8/5
  • Collagen Production*4.8/5

Mito Red Light Therapy MitoPOD Overview

The Mito Red Light Therapy MitoPOD features a TriChip Diode array which makes 6,960 LED diodes available for the user. This array allows it to operate at red and near infrared wavelengths of 660nm, 810nm and 830nm.

The Mito Red Light Therapy MitoPOD is 62 inches long and 24 inches wide which can provide full body coverage for most adult users. It weighs 15 pounds and is made of pliable neoprene so you can pack it up easily.

There are variable brightness settings as well (1% to 100%) based on your level of need. The Mito Red Light Therapy MitoPOD features a built-in timer that can be set from one to twenty minutes.

How to Use it?

The Mito Red Light Therapy MitoPOD can be plugged into an electrical outlet for power. Simply lie inside of the pod and set the timer to the desired duration and select your preferred wavelength setting.

Side Effects & Risks

The Mito Red Light Therapy MitoPOD uses clinica-grade LED diodes that have been tested for efficacy and safety. It should pose no health risk to adult users. Users with a history of light sensitivity may want to ask their doctor before using.

What is the Customer Feedback?

So far, people seem to really love the results they are seeing from the Mito Red Light Therapy MitoPOD. Take a look at some of the Mito Red Light Therapy MitoPOD reviews:

Erasing the years of sun damage on skin in just a few treatments. As it continues hope it clears all of it. – PA V

I use my Mito Red Light MitoPOD daily. I have it set up on a massage table in a spare bedroom. It is always ready when I am. I put my ear buds in and listen to relaxing, healing, music during my sessions. This MitoPod has improved my back pain. It has improved my 72 year old skin. I look forward to these sessions. – Sharon V

I really believe it works and I feel better I sleep better can’t say enough about it everyone should have it – Edward P

Frequently Asked Questions

What sets Mito Red Light Therapy MitoPOD apart from the competition?

A: The TriChip technology gives the MitoPOD the power to affect tangible improvements to your skin, joints and muscles.

Where can I buy Mito Red Light Therapy MitoPOD?

A: You can get Mito Red Light Therapy MitoPOD on the Mito Red site where it sells for $1,499.

Does MitoPOD work?

A: This red light therapy device works to reduce signs of scarring, tighten the skin, alleviate joint pain, improve sleep, support circulation and more.

What is the return policy?

A: MitoPOD is covered by a 1-year warranty and the company offers a 60-day return policy.


Mito Red Light Therapy MitoPOD is an excellent option for whole-body coverage because of its advanced features and professional design. It’s a great way to get red light therapy while you are lying down and relaxing.

There have been multiple Mito Red Light Therapy MitoPOD reviews that say that this device has improved several health conditions and even made the user’s skin look better overall.

This is one of the best options for at-home red light therapy and it comes from a reputable company.

By Brendan Camp, MD

Brendan Camp, MD, is double board-certified in dermatology and dermatopathology and sees patients at MDCS Dermatology.

**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.

*Result may vary. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self diagnosis or self treatment of any condition.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you click on the link and purchase an item, we will receive commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

Average Customer Rating:5.0 / 5.0 
1 Customer Reviews

Rating Snapshot:

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Review this product & share your experiences with other customers. Don't see your question? Ask away!

    Matthew May 31, 2024

    Improved my sleep quality

    It noticeably improved my sleep quality and provided excellent circulation support. Highly recommend for anyone seeking holistic wellness benefits.


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