Wellness > Health

7 Best Book Lights in 2023, According to Experts

Discover Best Book Lights as it is designed to help and improve your book-reading experience, especially in the dark. They help reduce eye strain and eye fatigue when reading at night or in a dark room.

RedlightTherapyDigest StaffBy RLTD Staff Updated November 23, 2023
Medically reviewedMedically reviewed by: Dr. Shari Sperling
Advertising Disclosure: Our editors independently research, test, and recommend the best products; we may receive commissions on purchases made from our chosen links. You can learn more about our review process here.


Best book reading lights benefits have been scientifically researched and proven as the most beneficial that offer notable eye health benefits.
Among the key advantages, that book lights offer, which we also elaborate on in the sections below include; eyesight protection, eyestrain, and fatigue prevention. They also make your reading experience enjoyable.

In this review, our experts have worked tirelessly to ensure that you have the information you need about the best book light for reading including the benefits, how they work, features to look out for, and much more. Keep reading to learn more about book-light lamps.

What are Book Lights?

Book Lights are reading lamps designed to help you read your book in the dark without straining your eyes or experiencing eye fatigue.

Book lights have also been found to improve the quality of sleep after hours of exposure to light during reading. They stimulate melatonin levels in the body which in turn promotes sleep. There are varieties of models customized for home use while others are for office use.

Bhavin Shah, a Behavioral Optometrist at Central Vision Opticians, an ophthalmic practice located in London England says that good lighting can help increase eye comfort and reduce eye fatigue when working. He adds that there is a wide range of lamps with long-lasting LED bulbs designed to offer light temperature and several brightness settings to fit your needs.

The Best Book Lights of 2023:

How we picked

Trusted Manufacturers

Trusted Manufacturers

Getting your hand onto a counterfeit product in this industry is very common because people are out to make quick money. So, when selecting our top picks, we ensured that they were from a trusted manufacturer. This means by considering our top picks there are high chance that you will be buying an authentic product.

Good for Hardcover or Paperback

Good for Hardcover or Paperback

We wanted to ensure that you have access to a variety of options that will help you read hardcover and paperback books with much ease. We, therefore, selected the lights that will allow you to easily turn pages while illuminating the whole page without damaging or tearing the book cover.



Reading light portability is important as it increases flexibility. In our selection criteria, we considered reading lights that are easily portable for your convenience.

Convenient for Travel

Convenient for Travel

Reading lights are not just convenient for reading in bed but for travel too. In our selection, we ranked lights that require minimal packing space or are easy to fold and fit in a travel bag.

Best Book Lights for Reading at Night

There are varieties of models and most of them are accompanied by a clip that enables you to slide onto the book. You can then make use of the bendable arm to help you pool the light over the page you are reading at an angle appropriate for you. These best rechargeable book lights enable you to work comfortably and continue to enjoy the thing you love doing without worrying about issues like eyestrain or eye fatigue

hooga health clip-on light

1. Hooga Health Clip-On Light

Best For: Eye Strain

Features: Blue light-blocking amber LEDs, Rechargeable battery that lasts up to 8 hours, 3 brightness levels, Flexible neck that can clip onto books, tablets, and laptops, and Lightweight at only 2 ounces.

Price: $29.99

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The Hooga Health Clip-On Light is a rechargeable LED light that can be clipped onto a book or e-reader for reading in bed or in low-light conditions. It is designed to be sleep-friendly, with an amber hue that is 99.94% free of blue spectrum light, which can disrupt sleep by suppressing the production of melatonin. The light features a flexible, 360-degree gooseneck that allows for a customized lighting experience and can be positioned exactly where you need it. The Hooga Health Clip-On Light is lightweight, portable, and travel-friendly, weighing only 2.5oz. It has a high-capacity, rechargeable 1200mAh lithium-ion battery that powers four bright LED amber lights that do not flicker, providing up to 30 hours of reading on low setting before needing to be recharged. The light has three brightness settings of 25%, 50%, and 100%, allowing for variable brightness levels of 17.5, 35, and 70 lumens, respectively.

Pros & Cons


  • The blue light-blocking feature is perfect for reducing eye strain during late-night reading.
  • With a rechargeable battery, you can enjoy hours of reading without worrying about replacing batteries.
  • The adjustable light ensures you can customize your reading experience to the perfect brightness.
  • This lightweight device is easy to carry, making it ideal for travel or on-the-go reading.
  • Not only is it packed with features, but it’s also highly affordable, making it a great value for your money.


  • The highest brightness setting could be brighter for some.
  • Neck joints could be more durable according to a few reviews.

More to Know

Brand: Hooga Health | LED Lights: Amber LED lights, 7-inch flexible gooseneck, Secure, sturdy grip and long-lasting rechargeable battery. | Benefits: Sleep-friendly, Reduces eye strain, Lightweight, portable, and travel-friendly. | Battery Life: Up to 30 hours on a low setting.

There are positive reviews on the official site, users rate it 4.7 out of 5 stars. User S. Vernon explains:

My sister recommended this and I’m very pleased. It’s a nice warm, soft light and I can still read (with my glasses on) without any problem. Plus, it doesn’t bother my husband who is sensitive to ambient light. He falls asleep in minutes, yet I can stay up reading in bed until I’m tired! It’s a win-win! Also love how it’s rechargeable.

glocusent reading light

2. Glocusent Reading Light

Best For: Reading

Features: 5 Brightness Adjustable, 3 Color Modes & Eye Caring, USB Rechargeable & Long Lasting, Flexible & Portable Design, 18-month warranty.

Price: $15.99

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The Glocusent Rechargeable Book Light is a clip-on LED for reading in low light. It’s compact and suitable for readers on the go. Features include 5 brightness levels, 3 eye-protecting amber colors, a rechargeable battery lasting up to 80 hours, portability, and an adjustable gooseneck for easy positioning. It’s durable, with multiple certifications and a 36-month warranty. Ideal for book lovers, especially in bed or dim settings.

Pros & Cons


  • The convenient bookmark design allows you to pick up where you left off with ease.
  • Enjoy dual-sided lighting for versatile reading options.
  • The adjustable neck provides flexibility to position the light exactly where you need it.
  • Choose from multiple brightness levels to create the perfect reading environment.
  • Benefit from a long battery life, so you can read for hours without interruptions.


  • Some reviews suggest that the clip could be stronger, so it’s something to consider.
  • The website lacked detailed specifications regarding lumens and battery capacity.
  • The auto-shutoff timer length was not specified, leaving it open to question.

More to Know

Brand: Glocusent | LED Lights: LED light, 4 colors of light, 40gm | Benefits: Lightweight, portable. Prevents glare and helps you focus. | Battery Life: Up to 30 hours on a full charge.

There are positive reviews on the official site, users rate it 4.4 out of 5 stars. User Kat explains:

Everyone who’s been talking about this product is right! It’s packed with fantastic features, and they all work perfectly. It’s become one of my favorite Amazon purchases. If I could improve it, I’d add a case to prevent accidental power button presses in my purse and a leash for the USB charging cover. However, it’s a great product, perfect for a reading light, and its portability is a big plus for various lighting needs. Its swivel head adds to its versatility.

glocusent led neck reading light

3. Glocusent LED Neck Reading Light

Best For: Reading, Knitting, Camping, or Repairing Etc.

Features: 3 brightness levels, Bendable neck for adjusting the angle of light, Rechargeable battery with USB charging, Clamp design securely holds the light in place.

Price: $21.99

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The Glocusent LED Neck Reading Light is a hands-free, rechargeable LED light designed for reading in bed or low-light conditions. It has a sleek and lightweight design that makes it easy to use and carry around. The neck version has a rechargeable 1000mAh lithium-ion battery that powers six bright LED lights that do not flicker, providing up to 80 hours of reading on low settings before recharging. It has three color modes, including yellow, warm white, and cool white, and six brightness levels, allowing for variable brightness levels of 5, 10, 15, 20, 25, and 30 lumens. The neck version is designed to be hands-free and adjustable, with a flexible, 360-degree gooseneck that allows for a customized lighting experience and can be positioned exactly where you need it.

Pros & Cons


  • This product offers an affordable price, making it budget-friendly.
  • The adjustable neck and brightness settings enhance the reading experience.
  • The clamp securely holds the light in place, preventing it from slipping.
  • It comes with a rechargeable battery, eliminating the need for constant battery replacements.


  • The clamp, while functional, may not be as strong as certain competitors.
  • A small number of reviews have reported quality issues, so consider this when making your purchase decision.

More to Know

Brand: Glocusent | LED Lights: 3 Colors, Different levels of Brightness, USB-C charging | Benefits: Ideal for hands-free activities, Adjustable gooseneck and ergonomic design, Lightweight and portable, FCC, CE, RoHS, PSE approved with an 18-month warranty | Battery Life: up to 80 hours of brightness.

There are positive reviews on the official site and Amazon, users rate it 4.2 out of 5 stars. User Publicname explains:

1 year later and still really pleased.
I’ve had this lamp for about a year and am very pleasantly pleased with how well it’s held up between a rough toddler, a young child, and intercontinental travel. It’s still just as bright has has a fairly good battery. My husband loves it too and even wants one for himself. Very useful for all sorts of situations between crotchet and car work. While I have used all the light options I prefer the soft yellow unless I’m crocheting with black or dark colours. Lovely lamp.

vekkia book light

4. Vekkia Book Light

Best For: Blue Light

Features: 3000K warm light that blocks blue light, 3 brightness settings, Up to 60 hours of run time, Super lightweight at 2.15 oz.

Price: $17.99

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The Vekkia Book Light is a rechargeable LED light designed for reading in bed or low-light conditions. It comes in different styles and models, including clip-on and clamp-on versions, and features advanced SMD LED technology that provides bright and even lighting. The Vekkia Book Light is equipped with a rechargeable 1000mAh Li-ion battery that can provide up to 70-80 hours of reading time, depending on the brightness setting. It has multiple color modes and brightness levels that can be adjusted to suit different reading environments and preferences. The light is also designed to be eye-friendly and flicker-free, minimizing eye strain and tiredness even during long periods of reading or studying.

Pros & Cons


  • Enjoy the benefits of blue light blocking and warm light, enhancing your reading comfort.
  • With a 60-hour battery life, you can read for extended periods without worrying about recharging.
  • The lightweight design makes this product easy to carry and use on the go.
  • It offers an affordable price, providing great value for your money.


  • There are limited customer reviews available, so it’s challenging to gauge its overall performance.
  • The website lacks comprehensive information about the product, leaving potential customers with unanswered questions.

More to Know

Brand: Vekkia | LED Lights: LED light | Benefits: Compact and lightweight, 3 levels of brightness, can be used in low light | Battery Life: Up to 30 hours on a full charge.

There are positive reviews on the official site and Amazon, users rate it 4.0 out of 5 stars. User Bradley Ermey explains:

Great light that can be used for more than reading.

I bought this mainly for reading then realized I use this for many other things as well. 3 levels of brightness, battery life is decent. Have had it over a year and no issues.

lumio book lamp

5. Lumio Book Lamp | Lito Classic

Best For: Portable Lamp

Features: Adjustable 360-degree opening, Magnetic mount, 8-hour battery life, Folds up for portability.

Price: $119.00

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The Lumio Book Lamp (Lito classic) is a versatile, portable lamp cleverly disguised as a book. It offers a 360-degree opening for adaptable lighting, folds for easy portability, and has an 8-hour battery life. The warm and inviting light is ideal for various settings, and its high-quality materials ensure durability. It comes in different styles, including maple and walnut wood. Overall, the Lumio Book Lamp is a unique, stylish lighting solution that transforms spaces into inviting environments, making it suitable for various activities and situations.

Pros & Cons


  • Enjoy the convenience of adjustable lighting and a magnetic mounting system for easy use.
  • Its portable and compact design makes it a handy companion for on-the-go reading.
  • The warm light adds a cozy ambiance to your reading environment.


  • It comes at a higher price point compared to basic book lights, which is worth considering.
  • There’s no mention of lumen or color temperature specifications, leaving some technical details uncertain.

More to Know

Brand: Lumio | LED Lights: LED light, various Color options, Hi-output LED, Brightness 500 lumen | Benefits: Minimalist design Without glare. Adjustable to different angles and positions. | Battery Life: Up to 8 hours on constant use.

There are positive reviews on the official site and Amazon, users rate it 4.1 out of 5 stars. User Ana B.T.C explains:

Beautiful, elegant and so bright
This is a work of art. And it’s so well made and practical that I have used it since day one. It gives a warm but strong light, and the magnets allow for great combinations. Highly recommended!

mighty bright book light

6. Mighty Bright Book Light

Best For: All-Purpose Book Lights

Features: Rechargeable, no need for batteries, 2-10 lumens of light, 3000K warm light, 10 x 1 x 1 dimensions

Price: $32.99

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The Recharge book light from Mighty Bright is a rechargeable LED book light that provides consistent light for reading medium-sized books. It has a 20-micro USB charging cable and runs for up to 10 hours on a single charge.
The Mighty Bright Book Light is a clip-on LED light designed for reading in bed or low-light conditions. It is available in different models and styles, including rechargeable and battery-powered versions. The Mighty Bright Book Light features advanced SMD LED technology that provides bright and even lighting, and it has multiple color options to suit every personality. The light is designed to be durable, portable, and travel-friendly, making it perfect for book lovers, travelers, and anyone who enjoys reading on the go.

Pros & Cons


  • It’s rechargeable, eliminating the need to purchase batteries.
  • The light is bright yet soft, ideal for comfortable reading.
  • Its compact and portable size makes it easy to carry around.
  • Enjoy a long battery life of up to 10 hours, ensuring extended use between charges.


  • Shorter neck than some other Mighty Bright models so may not light the whole page evenly.

More to Know

Brand: Mighty Bright | LED Lights: LED light, Minimal Optical distortion | Benefits: Flexible neck, Lightweight design Can be used in low light conditions. | Battery Life: Up to 60 hours on a full charge.

There are positive reviews on the official site and Amazon, users rate it 4.1 out of 5 stars. User Debbie J. explains:

I Love This Book Light!
Okay, this is the 4th Mighty Bright I’ve purchased. Three for myself and one for my daughter. I love the slim and flexible design and the light quality is great. One for our travel trailer, one near my nightstand, and one by my recliner.

black diamond headlamp

7. Black Diamond Headlamp

Best For:Headlamp

Features: 500 lumens max brightness, BD 1500 rechargeable lithium-ion battery, Micro USB recharging, Elastic headband with Repreve recycled textiles, Multiple lighting modes.

Price: $74.95

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The Black Diamond Storm 500-R is a rechargeable headlamp that
provides 500 lumens of maximum brightness. It uses a BD 1500 lithium-ion battery that charges via micro USB. It has an elastic headband made from sustainably sourced Repreve recycled textiles. The Black Diamond Headlamp series offers hands-free illumination for outdoor adventures, with rechargeable Lithium-Ion batteries and multiple beam patterns. These headlamps are built for durability and come with a three-year warranty. Models like the Spot 400, Wiz, and ReVolt cater to diverse preferences and lighting requirements. Ideal for hiking, camping, and running, they provide essential lighting for various activities, ensuring you’re prepared for the dark.

Pros & Cons


  • Delivering an impressive 500 lumens of brightness, it ensures excellent visibility.
  • With a rechargeable battery, you can save on frequent battery replacements.
  • It offers multiple lighting modes for versatility in various situations.
  • Its durable and waterproof construction enhances its longevity and usability.


  • While feature-rich, it does come at a higher price point compared to some other headlamps.

More to Know

Brand: Black Diamond | LED Lights: LED light | Benefits: Lightweight, Durable design, Suitable for outdoor activities, Hands-free lighting, multiple light modes and brightness levels. | Battery Life: Up to 10 hours.

There are positive reviews on the official site and Amazon, users rate it 4.1 out of 5 stars. User Albeyro M. explains:

I’ve had several headlamps but none with such a wide array of features that make it an essential tool on every hike. Without a doubt, it is one of my best purchases.

How Do Book Lights Work?

Your eyes by nature can work best using natural daylight and such light is healthy for your eyes.
However, in the dark or when indoors, you are forced to utilize artificial lighting which isn’t healthy because it does not give the needed support offered by the natural daylight.

As noted in the Journal of Proceedings of the National Academy of Sciences of the United States of America, by Anne-Marie Chang and other researchers, ordinary artificial light is unbalanced. Now, this forces your eye muscles to strain or work hard in order to adjust to the light, leading to eyestrain.

That’s where the best book lights for reading at night come in handy. They are designed to help read comfortably at night or in the dark.

Book light lamps have been designed following extensive research that led to the creation of lights that reduce or prevent eyestrain.

They are healthy natural lamps that mimic the sun’s natural light which offers a whole balanced spectral output.

Key Factors to Consider When Selecting Book Lights

  • Customizable Light Settings: In our selection, we considered book lights with customizable light settings. This allows you to adjust to your desired level of brightness depending on your location and time of the day for a customized reading experience.
  • Color: We considered color when selecting our top picks because color improves visibility making it easier to write, read, and or view intricate details in a print material.
  • Compact Design: We considered book lights with a compact design model because compared to bulkier options you are able to clip the light to the back and front cover and still achieve the desired reading experience.
  • Has a Study Click: Study click was another of our top considerations when selecting our top picks. We ensure that the book lights on our list have sturdy clips so that they can grip well a book cover and make it stay in place during the period it is in use.
  • Lasting Battery: We also considered battery life when selecting our top book lights. We wanted to ensure that we bring you a book light with a lasting battery so that you can enjoy a long read before you can think of charging it again.
  • Easy to Charge: Easy to charge was another thing we considered when selecting our top picks. We looked at a book light with a connector not just for easy portability but also easy to put back and take off.

What Specific Benefits Do Book Lights Offer?

Protects eyesight

Book lights offer extra light that helps improve visual ability. They may, therefore, work great for older people especially those experiencing macular degeneration.

According to a study published in the Journal of the College of Optometrists by Safal Khanal, Timothy G. Gawne, and Thomas T. Norton shows that eye exposure to amber light can help slow down eye growth and also counteract myopia (poor sight in humans).

Prevent eyestrain

Book light lamps are designed to help you read comfortably without straining your eyes. There is scientific evidence that book lights or desk lamps can help reduce eyestrain by up to 51 percent. They are healthy lights designed to ensure that you see healthier.

A publication by Liang Cheng and Xiao-Wei Zhang in the International Journal of Ophthalmology notes that applying upright lighting technology that is optimum for eye health and vision can help prevent eyestrain.

Improves sleep

When reading, the book light lamp does not just emit light to provide you with the light brightness you need for reading at night. It has been found to offer an extra health benefit of enhancing melatonin synthesis that in turn works to promote healthy sleep.

A Johns Hopkins sleep expert Dr. Luis F. Buenaver notes in Johns Hopkins Medicine Journal that when melatonin levels increase in the evening, it makes the body get into a state of quiet wakefulness, hence promoting sleep.

Prevents stress and pressure

Humans typically thrive in sunlight and when the night light does not mimic the natural sunlight, they tend to struggle with mood and behavior changes. This usually has an impact on stress response and the nervous system which in turn affects stress hormones, muscle tension, and blood pressure. Book lights lamps are designed to mimic the natural light which helps to prevent pressure and stress.

A Neurobiology Research unit at Copenhagen University Hospital Denmark, PhD fellow Brenda Mc. Mahon MD notes in an article published in Science Nordic that light works by improving communication between the brain regions that are crucial to managing emotions like stress and anxiety. He says that if people get exposed to light that mimics the morning daylight wavelengths, they improve their anxiety coping mechanisms.

Frequently Asked Questions

Are LED Lights Good for Reading?

How Bright Should a Book Light Be?

A: According to experts, 450 lumens is sufficient light for writing, reading, or doing general work but a minimum of 500 lumens holds true. For complicated tasks, you may need about 800 – 1100 lumens. However, if you want to achieve office lighting of 300 lux, you need an LED lamp of at least 600 lumens. A 1000-lumen desk light can give you 500 lux for your workspace.

Is it Safe to Use a Book Light at Home?

A: Book lights are conducive for use at home. The rechargeable book reading light lamps and LED book lights are eye-catching because of the adjustable brightness. So, even if the person you share a bed with is a light sleeper, you can still read your book without disturbing him or her.

What is the Recommended Light Temperature for Reading?

A: There are specific types of light known to tire the eyes faster and also affect mood and concentration during reading. However, natural light of about 4,900 K to 6,500 K is said to be the perfect solution for the eyes as it ensures that you feel comfortable when reading or working. The cold light of 6,500 K is said to offer an excellent brightness level and can also improve overall attention. Warm light of about 2,500 K – 3,000 K is recommended as it helps you relax as you read and offer a better rest after you are done with reading. If you are reading at night, experts recommend using yellow color light of below 3,000 K.


It is crucial that you take care of your eyes so as to prevent eye conditions that may affect your daily activities. One of the things found to affect eyesight is light. However, with the ever-evolving technology, we now have in place devices like the best magnifying lights for book reading for vision challenges and the best book lights for reading in bed at Target that enable you to read comfortably without worrying about harmful wavelengths.

In our top picks above, we have selected for you the best book light lamps that are portable and easy to operate for your convenience. Whether you are looking for the best book lights for 4-year-old boys, the best book lights for seeing the whole page, the best book lights for reading in bed, or the best book lights to go over the headboard you will find them in the list of our best rated led book lights above. You can also check out the best booklight reviews available online to help improve your purchase decision.

If you like reading and you’ve been straining to read your book at night, it is time for your reading practice a fresh experience. We have a variety of models to suit people of all ages and regardless of your location or time, our top-rated book light lamps above will definitely improve your overall reading experience as you put your health check in place.

By Dr. Shari Sperling

Shari Sperling, DO, is a board certified dermatologist who specializes in medical, cosmetic, laser and surgical dermatology for adults and children.

**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.

*Result may vary. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self diagnosis or self treatment of any condition.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you click on the link and purchase an item, we will receive commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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