Asked By RLTD Community

Can red light therapy penetration reach deeper tissues and muscles?


Medically Reviewed by

Anna Chacon, Dermatologist

Last updated: March 11, 2024

Member Since Sep 2022
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Best Answer

Red light therapy can reach deeper tissues and muscles. Infrared light, a type of red light therapy, uses longer wavelengths (from about 700nm to 1mm) which can penetrate deeper into the body. This allows it to reach tissues, muscles, bones, and even cells, making it a popular choice for treating muscle pain, joint pain, inflammation, and injuries.

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