Home > Ask the Expert Asked By RLTD Community

Can red light therapy help target stubborn fat areas for weight loss?

qa-expert

Medically Reviewed by -

Dr. Konstantin

May 2, 2024 Last updated: i

Member Since Jan 2023
Answer it

    Join Our Community

  • mail Stay updated with our newsletter featuring the best red light products, deals, and offers.
  • note Read an informative article guided by experts and medical reviewers.
  • info Stay updated with the latest red light therapy news and discover nearby clinics.
  • quiz Discover the perfect product by completing the quiz.
  • check Explore answers from our experts.
Best Answer
author-image

Red light therapy aids weight loss by boosting cellular metabolism and energy production through the stimulation of mitochondria. It also promotes the breakdown of stored fat cells and enhances blood flow, facilitating fat metabolism. Additionally, it can help reduce appetite and cravings, contributing to overall weight loss efforts when combined with a healthy diet and regular exercise.

Replying as Submit

related questions

How red light therapy works for pain management?

Red light therapy works for pain management by utilizing specific wavelengths of light to penetrate deep into the body's tissues. When these wavelengt...

Can red light therapy penetration reach deeper tissues and muscles?

Red light therapy can reach deeper tissues and muscles. Infrared light, a type of red light therapy, uses longer wavelengths (from about 700nm to 1mm)...

How does red light therapy work for weight loss?

There are some studies indicating that red light therapy can cause your cells to release triglycerides, leading to fat loss, especially around the wai...
Footer Logo

Your privacy is important to us

Instagram Facebook Twitter Linkedin youtube pinterest tik-tok Thread
English