Wellness > Health

Best Grow Lights for Vibrant Plants – Unlock Your Garden’s Potential

Grow Lights have emerged as revolutionary tools and they are providing effective and efficient lighting for indoor plants. Explore the world of LED grow lights and unlock the full potential of your plants.

RedlightTherapyDigest Staff By RLTD Staff Updated June 8, 2024
Medically reviewed Medically reviewed by: Brendan Camp, MD
Advertising Disclosure: Our editors independently research, test, and recommend the best products; we may receive commissions on purchases made from our chosen links. You can learn more about our review process here.


LED grow lights have plenty to offer in the world of indoor gardening and they are, therefore, worth investing in.

They have been shown to promote plants’ overall growth by ensuring that they get the required light to grow and flourish.

Before the emergence of LED grow lights, keeping indoor plants alive was strenuous for most people. Shifting indoor plants from one point to another or placing them at a certain point that doesn’t suit your aesthetic so that they can get sunlight is generally hectic and annoying.

But not anymore with LED grow light. Thanks to LED technology you can now place your plants where you like irrespective of the lighting situation in your house and let the lights grow and do their thing.
Unlike in the past years, we now have plenty of these devices on the market today from different brands and they are beating the limitation of the traditional grow lights which has been limiting.

According to the president of Florida-based BIOS Lighting Company Sean Tegart, LED grow light technology is rapidly becoming a choice for many indoor plant growers.” This is because, unlike the traditional grow light, LED lights are programmed to deliver different parts of the plant both visible and invisible light spectrum to optimize their growth.

Tegart further notes that “the majority of indoor plant growers are warming up to this technology because the devices can last for about 15-20 years without the need to change the bulbs.”

Top Picks: Best Grow Lights

What is a Grow Light?

LED grow lights have tremendous benefits in the world of indoor gardening. They support the growth of indoor plants from the initial development stages like germination and shooting to flowering, and ensure that they grow and flourish into beautiful healthy plants.

The LED technology increases the indoor plants’ ability to complete photosynthesis and ensure that they grow strong and healthy. It is a targeted approach that ensures that the energy high percentage is not wasted but utilized to support the growth of plants.

Research published by Juseppina Pennisi et al in Frontiers in Plant Science notes that

Unlike traditional grow lights that produce limited light spectrum and excessive heat, LED grow lights are designed in a way that they produce specific light wavelengths that the plants can comfortably absorb.

In a publication in The Journal of Applied Ecology, Xian-Wei Chen, Shi-Qi Liu, Yue Wang, Jing-Kai Liu, and Lei Feng looked into the advantages of using LED light growth over traditional lighting. Compared to traditional lighting, red and blue LED lights appeared the best combination as they increased plant growth, nutritional quality, leaf chlorophyll content, and photosynthetic rate.

How we picked


Trusted Manufacturers

We considered LED lights to grow from a reputable company. Such manufacturers are keen on protecting the reputation of their company and so they focus on producing high-quality, safe, and efficient products for consumers.



Cost was also an important consideration for us during our selection because we wanted to bring you cost-effective LED light grow devices that are also easy to use.


Reliability and Plant Safety

We value our reader’s safety and happiness which is why when choosing our top best LED lighting grow devices, we ensure that they all meet the set manufacturing safety standards. We also looked at each product’s reliability before adding it to our list.

Ratings & Customer Reviews

Ratings & Customer Reviews


Best Grow Lights: Our Recommendations

Mars Hydro LED Grow Light

1. Mars Hydro LED Grow Light

Best For: Indoor plants, Greenhouse applications, Commercial and personal use

Price: $249.99

Features: High-quality components, Targeted spectrum, Network connectivity possibilities, Daisy Chain Dimming Feature

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The FC-E Series is an affordable option compared to other multi-bar grow lights. It has lower initial costs but still delivers great results. Each bar is packed with BridgeLux chips, providing strong and effective LED lighting for any indoor garden. This makes it a valuable choice for anyone looking to grow plants indoors without spending too much.

Pros & Cons


  • One-Year Warranty
  • Lifetime Customer Support
  • Energy-efficient
  • High light intensity
  • Versatile for different plant growth stages
  • Good heat management


  • Higher initial cost compared to some traditional grow lights
  • May require knowledge to optimize setup for best results

More to Know

Included Components: LED grow light fixture, Power cord, Hanging kit | Number of Light Sources: Varies by model, generally multiple light bars with numerous LED chips | Light Source Type: LED | Specific Uses: Indoor growing for vegetables, flowers, and other plants | Special Features: Uniform PPFD (Photosynthetic Photon Flux Density); Reflective cover design (TS Series) ; High light penetration (SP Series)

User Timothy KorchaK Review,

I already had a 2×2 grow light from a different manufacturer that was over a year old. I bought this 2×2 grow light, and added it to my grow tent with my other light. I now have approximately 200 watts. This girl light is much brighter, durable and well worth the price.

GooingTop LED Grow Light

2. GooingTop LED Grow Light

Best For: Indoor plants, including small houseplants and seedlings

Price: $35.09 for 50W, $45.49 for 100W

Features: 6000K full spectrum light, 5-level dimmable, Auto on/off timer (4/8/12 hours), Flexible gooseneck with a strong clamp, USB or AC power plug

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GooingTop LED Grow Light mimics natural sunlight with its full-spectrum LEDs, ideal for indoor plants. Its high Color Rendering Index (95) provides natural-looking light. The energy-efficient LEDs (10W) keep electricity costs low and are even suitable for use as a reading lamp.

Pros & Cons


  • Affordable
  • Easy to install
  • Energy-efficient
  • Good for small spaces


  • Limited to small areas
  • Requires proximity to plants for best results

More to Know

Included Components: LED grow light, User manual, USB charger | Number of Light Sources: 10 Red LEDs + 74 White LEDs | Light Source Type: LED | Specific Uses: Indoor gardening, plant growth at various stages | Special Features: High color rendering index (CRI) of 95; Flicker-free light, suitable for reading as well

User Christopher Creel Review,

Great product.
Wonderful task light that helps my indoor plants as well. The adjustment settings are great and the lamps don’t get hot at all. Easily adjustable with the option of turning on only one of the two lights if needed. Dimmable and has time settings too.

AeroGarden Trio Grow Light

3. AeroGarden Trio Grow Light

Best For: Indoor plant enthusiasts seeking a versatile, smart grow light suitable for small to medium houseplants

Price: $79.99

Features: Three bendable arms with 5W LED lights each, Four light modes: full-spectrum, white, warm, cool, Adjustable height between 11-17 inches, Bluetooth connectivity for AeroGarden app control, Automatic timer and dimming capabilities

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The AeroGarden Trio Grow Light combines functionality with modern design, offering flexibility in lighting multiple plants. It’s ideal for plants up to 12 inches tall and includes smart features accessible via the AeroGarden app.

Pros & Cons


  • Customizable lighting modes and schedules
  • Adjustable and bendable arms for precise lighting
  • Attractive, modern design
  • App connectivity for remote control


  • Stability issues when arms are extended too far
  • Limited functionality without the app

More to Know

Included Components: One grow light, One 6-foot power cord | Number of Light Sources: Three 5W LED lights | Light Source Type: LED | Specific Uses: Ideal for growing small to medium houseplants, particularly those up to 12 inches tall | Special Features: Bluetooth app control for customized light settings; Automatic on/off and dimming capabilities

User Joshua Review

Very sleek!
Easy to assemble and provides great light. The timer works great and turns on and off easily. Very helpful for my plants that do not get enough sun due to shade or colder months.

GE BR30 LED Grow Light Bulb

4. GE BR30 LED Grow Light Bulb

Best For: Indoor gardening for seeds and greens, particularly leafy greens and herbs

Price: $18.35

Features: 9-watt LED grow light, Full spectrum with balanced red-blue light, Non-dimmable, Medium base, BR30 shape

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The GE BR30 LED Grow Light Bulb is a full-spectrum LED bulb designed to mimic natural light and promote year-round growth for your indoor plants. It provides a pleasant white light that blends seamlessly with your home decor, while the advanced LED technology uses only 9 watts and emits minimal heat. This bulb is particularly suited for vegetables and herbs, with a red and blue light spectrum that helps tomatoes, cucumbers, peppers, and leafy greens thrive.

Pros & Cons


  • Energy-efficient
  • Long lifespan (25,000 hours)
  • Low heat generation


  • Non-dimmable
  • Limited to specific plant types

More to Know

Included Components: One BR30 LED grow light bulb | Number of Light Sources: Single light source | Light Source Type: LED | Specific Uses: Growing seeds, leafy greens, and herbs indoors | Special Features: Provides natural light appearance, suitable for indoor settings without disrupting decor

User W.P. Review

Great for outdoor plants brought inside for winter
Nice grow lights and not at all like a standard flood light bulb. We installed ours in built in fixtures in the ceiling over the fireplace and use them for plants and cactus brought in for the winter. Cactus suffered last year, with lights they appear healthier.

Leoter Grow Light for Indoor Plants

5. Leoter Grow Light for Indoor Plants

Best For: Indoor plants, including houseplants, herbs, and seedlings

Price: $29.99

Features: 80 efficient LED lamps (36 red, 16 blue, 28 full spectrum), Auto on/off timer (3/9/12 hours), 10 dimmable levels, Adjustable gooseneck, 3 switch modes

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The Leoter Grow Light provides a complete spectrum of light for all stages of plant growth, with red LEDs for blooms, blue LEDs for leaves, and full spectrum LEDs for overall growth. It features a timer function and adjustable light intensity to customize care for your plants, and the gooseneck design allows for easy positioning.

Pros & Cons


  • Versatile and customizable lighting
  • Easy to set up and use
  • Affordable
  • Energy-efficient


  • The timer needs resetting if the power is off
  • Not ideal for large plants

More to Know

Included Components: 4-head LED grow light, USB charger, User manual | Number of Light Sources: 80 LEDs | Light Source Type: LED | Specific Uses: Ideal for indoor gardening and plant growth at various stages | Special Features: Heat dissipation design, Flexible gooseneck for positioning

User ashley martinez Review

Love the ability to change the settings
I wish that it came with a remote but a plus side it came with box for the charger which is rare these days timer works great and plants are thriving . I definitely recommend . I love you can change the settings to the type of light your plants require also ! Wish the plug was a little long but overall happy !

Soltech Solutions Large Grow Light

6. Soltech Solutions Large Grow Light

Best For: To provide optimal lighting conditions for the plants. Suitable for a wide range of plants, from herbs and vegetables to decorative houseplants.

Price: $299.00

Features: Sleek, modern design, Full-spectrum LED lighting, Adjustable hanging height, Energy-efficient, High light output with minimal heat

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The Soltech Solutions Large Grow Light is designed to enhance indoor gardening by providing plants with the necessary light spectrum for photosynthesis. Its full-spectrum LED technology ensures that plants receive light that mimics natural sunlight, promoting healthy growth and vibrant colors. The light’s sleek and modern design makes it a stylish addition to any indoor space, while its energy-efficient operation helps reduce electricity costs.

Pros & Cons


  • 5-year warranty
  • 90-day Money Back Guarantee
  • 15-year lifespan
  • Hand-built in the US
  • Easy setup


  • Little Expensive
  • May require additional installation for optimal placement

More to Know

Included Components: Grove LED Grow Light, Hanging kit, Power cord | Number of Light Sources: 1 | Light Source Type: LED | Specific Uses: Indoor gardening, Growing herbs, vegetables, and decorative plants, Supplemental lighting for plant growth | Special Features: Full-spectrum lighting for all growth stages, Energy-efficient operation, Adjustable height for customized light placement

User Jaime L. Hudgins Review

Great for plants!
Finally! A grow light that works well for my plants and for my design style. I bought two. Plants that are under each are growing like crazy!!

Soltech Solutions LED Grow Light

7. Soltech Solutions LED Grow Light

Best For: This grow light is best for indoor gardeners and plant enthusiasts who need high-quality lighting solutions for growing a variety of plants, including herbs, vegetables, and houseplants

Price: $130.00

Features: Full-spectrum LED lighting, Adjustable hanging height, Energy-efficient design, High light output with minimal heat generation, Sleek, modern aesthetic

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The Soltech Solutions LED Grow Light provides an ideal lighting environment for indoor plants, simulating natural sunlight with its full-spectrum LED technology. Designed for efficiency and style, this grow light not only promotes healthy plant growth but also complements modern home decor. Its energy-efficient design ensures that plants receive the light they need without excessive energy consumption or heat production.

Pros & Cons


  • Perfect for Tight Spaces
  • Quality and Durability
  • Modern design fits well with home decor
  • 360° rotation with magnetic mount
  • Produces minimal heat, preventing plant damage


  • Higher upfront cost compared to some basic grow lights
  • Installation may require effort.

More to Know

Included Components: Grove LED Grow Light, Hanging kit, Power cord | Number of Light Sources: 1 | Light Source Type: LED | Specific Uses: Indoor gardening, Growing herbs, vegetables, and decorative plants, Supplemental lighting for plant growth | Special Features: Full-spectrum lighting for all growth stages, Energy-efficient to reduce electricity usage, Adjustable height for customized light positioning

User Rahrah Review

Very nice
The design team thought of everything. The covered light, mechanical timer (no wifi issues), easy install, dimmable, magnetic mounting. Its really sharp. I bought this to replace my modsprout lights. Worth it.

iGrowtek Grow Light

8. iGrowtek Grow Light

Best For: This grow light is best for home gardeners and plant enthusiasts who need a reliable lighting solution for seedlings, young plants, and indoor gardens. It is particularly effective for starting seeds and promoting early plant growth stages.

Price: $19.99

Features: Full-spectrum LED lighting, Adjustable gooseneck for flexible light positioning, Clip-on design for easy attachment, Energy-efficient with low power consumption, Natural light spectrum to promote healthy plant growth

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The iGrowtek Grow Light is designed to support the early growth stages of plants, providing a full spectrum of light that mimics natural sunlight. Its adjustable gooseneck and clip-on design make it easy to position the light exactly where it’s needed, ensuring optimal coverage for seedlings and young plants. This energy-efficient grow light is a cost-effective solution for indoor gardening, helping plants grow strong and healthy while keeping energy costs low.

Pros & Cons


  • Affordable and cost-effective
  • Full-spectrum LED for natural light simulation
  • Flexible positioning with adjustable gooseneck
  • Easy to install with a clip-on design
  • Energy-efficient, reducing electricity usage


  • Limited to smaller plants and seedlings
  • May not provide sufficient light for larger or more mature plants
  • Clip-on design may not fit all surfaces

More to Know

Included Components: iGrowtek Grow Light, Power adapter | Number of Light Sources: 1 | Light Source Type: LED | Specific Uses: Indoor gardening, Seed starting, Growing seedlings and young plants, Supplemental lighting for small indoor plants | Special Features: Full-spectrum lighting for all growth stages; Adjustable gooseneck for precise light positioning; Clip-on design for versatile attachment options; Energy-efficient operation to save on electricity bills

User Barbara J. Snyder Review

Light enough
Very easy to assemble, Easy to adjust the height of the light as plants grow and is lighting off to make Seedlings happy.

Types of Grow Lights

LED grow lights

LED grow lights are energy efficient. They produce lighter but less heat at a lower cost compared to conventional lights.
Since we are referring to lights that will be on for long hours every single day, these attributes are worth considering.
The initial price of LED bulbs may be high but keep in mind that the long-term savings are quite significant. The bulbs can serve you for more than 10 years before you can think of replacing them.

High-intensity discharge lights (HID)

High-intensity discharge (HID) lights are another type of grow light considered powerful for growing indoor plants, especially for large plants or grow spaces.
They are commonly used in controlled environment labs or indoor farms. They produce both full spectrum and bright light than any other grow light device.
They are highly priced because of their extremely powerful nature and they produce a good amount of heat which means you will at some point required to cool the place.

Fluorescent lights

Fluorescent lights are another popular light grow option for people with indoor plants. These types of light grow are affordable and energy efficient but not as efficient as LED lights.
They also provide a great spectrum of light that enhances plant growth and development. However, their output is said to produce excess heat which can lead to plant damage.

Incandescent lights

Incandescent is another type of light grower you can use on your indoor plants. However, they produce much heat and less light meaning that an overheating effect is highly likely to occur. It is, therefore, best used as a supplement for lighting your plant and not for plant growth.

Key Features to Consider When Choosing the Best Grow Lights

If you want to properly raise and care for your indoor plants, the following factors are worth considering when buying a grow light.

Types of Plants

Indoor plants are different so they may vary in terms of treatment. Some may require intensive light while others less light and others may require different colors and so on.
So, before buying a light grow, you should do research first to increase your chances of selecting a lighting grow that will properly care for your plant.

Photosynthetic Photon Flux [PPF] and Photosynthetic Photon Flux Density [PPFD]

When buying an LED light grow device, choose one that can adequately provide maximum benefit to your plant.
Considering a light grow device with PFF and PPFD features is important because it will provide valuable light that will optimize the growth of your indoor plants and ensure survivability.


Micromole is a unit of measurement meant to describe the amount of light that lights up an area for a given period of time.
As far as plants are concerned, micromoles enable us to understand the amount of light that is required for photosynthesis to take place.
However, the requirement may be different depending on the type of plant one has. So, it is important to research and check out how much light that plant in your home requires.
Fortunately, most LED grow lights specify the number of micromoles it is set to produce so that you can decide whether it suits your plant or not.


Basic indoor plants do not require excess heat for them to grow. In fact, a bulb that produces excess heat may damage the plant.
So, when buying a LED light grow, check out the amount of heat is meant to produce because different bulbs or lighting systems are designed to produce different amounts of heat.
For the safety of your houseplants, we recommend going for one that produces a decent amount of light.

Bulb Sizes and Shapes

LED lights grow bulbs differ in shape and size and so, they cannot fit in one fixture. So, before buying a bulb, verify the size and shape to ensure that it can properly fit in the space.
Note that LED light bulbs are not just ordinary bulbs. Some can be 2-3 feet long so if you don’t have enough space in your home for such lights, then it will be a waste of money to buy them. Choose a size or shape that matches the available space.

How Do Grow Lights Work?

The majority of plants utilize sunlight to grow. Light from sunlight is referred to as white light but technically, it is just a combination of all colors both visible and invisible to us.

So, exactly does light work for plants? Plants need light in order to grow. However, it is worth noting that plants utilize each of the spectrum colors for a specific function.

Though we are able to interpret most of the colors, blue and red are the colors identified as the most important for plants’ successful growth.

The combination of the two LED lights creates a balance in the indoor growing environment to ensure better and healthy growth of plants, a notion that a statement by professor, and researcher Janis T. Ells noted in another content we reviewed for Red Light Therapy Benefits.

Blue lights are crucial for anything to do with the structural aspects of the plant. The blue lights work to make the structural part of the plant healthy and strong.

According to a publication in Molecules Journal, LED light spectrum does affect indoor plants’ growth and development as well as metabolite production. Blue light spectrum was found to support the plant’s leaf photosynthetic process, stomata opening, morphogenesis, and phototropism.

Red lights, on the other hand, are known to support the plant’s initial phases of development including flowering.

It helps the plant to flower and fruit and has also been found to enhance plant’s photosynthesis and promote the overall growth of plants.

According to a research study published in Plants Journal, red light was found to enhance leaf photosynthesis leading to the growth of new leaves, new shoot length, leaf thickness as well as polyphenols.

Benefits of Grow Lights

  • Promote plant growth: Grow lights have hues great for optimizing survivability and photosynthesis for the successful growth of your indoor plants.
  • Energy efficient: Compared to traditional lighting, growth lights are 30-50% more efficient. They provide minimal light which reduces heat-damage-related risks to your plants and also prevents energy wastage.
  • Spectrum timing and dimming control: Grow lights are designed with spectrum timing and dimming control fixtures. The intensity setting enables you to fine-tune the lighting as per the specific plant’s requirements. With the flexibility feature, you can optimize how the energy is used to ensure that your indoor plants get the right amount of light at different developmental stages.
  • Easy to plug and set up: Grow lights are hassle-free to use. Plugging in and setting up the light grow is fast and simple.
  • Safe to operate: Grow lights are safe to operate as they contain no mercury.
  • Long bulb life: Grow light bulbs are designed to last long. They can provide light to your plants for about 50,000-100,000 hours without needing a replacement. If translated to years, the bulb is set to serve you between 5-10+ years (of non-stop use).

Frequently Asked Questions

Q: How Long Should I Leave May Grow Lights On Each Day?

Q: What Number of Watts of Grow Lights Do Need Per Square Foot of Grow Space?

A: The standard watts of the actual watts per square foot of grow space is between 30-40 watts. However, depending on efficiency, some LED growth may require less while others more of this.
To ensure optimal results from LED growth, it would be best if you followed the manufacturer’s recommended watts because LED units are not the same as they are designed to function differently.

Again, you should not use wattage to determine how powerful an LED grow light is. You should also consider other factors which are equally important like footprint and PPFD uniformity.

Q: How far away should I set up my Grow Light from the plant canopy?

A: There is no specific distance. How far you should set up your grow light from the plant canopy should be guided by various factors such as light shape, beam angle, coverage area, brand, etc.
All these factors do affect the photosynthetic active radiation meant to contact your indoor plant leaves.
The best thing to do in this case is to follow the recommendations of the manufacturer because coming from different brands, the grow lights will slightly vary in some way.
But in general, the typical distance of most grow lights is usually 18̎-36̎. If it is a flowering plant 18̎ would be ideal and 24̎ for veg.


As many people turn to indoor gardening, there is a growing need for indoor artificial lighting. Luckily, many LED manufacturing companies are responding to the demand and are now producing many LED lights to match indoor gardeners’ needs.

Using LED lights to grow over traditional lighting has proven to be effective. The LEDs have been shown to support effective plant growth, development, and nourishment with limited risk-related damages.
Notable also, by utilizing LED technology to grow indoor plants, they stand a chance of experiencing many benefits like metal halide, high-pressure sodium, and fluorescents that traditional grow lighting does not offer.

Most of the devices are cost-effective and easy to use, meaning that they will save you money and time.

By Brendan Camp, MD

Brendan Camp, MD, is double board-certified in dermatology and dermatopathology and sees patients at MDCS Dermatology.

**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.

*Result may vary. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self diagnosis or self treatment of any condition.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you click on the link and purchase an item, we will receive commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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