Home > Ask the Expert Asked By RLTD Community

How to choose the best red light therapy bed?

What factors should be considered when choosing the best red light therapy bed, and how can an informed decision be made to maximize the health benefits?


Medically Reviewed by -

Carmen Castilla, MD

July 9, 2024 Last updated: i

Member Since Jan 2023
Answer it

    Join Our Community

  • mail Stay updated with our newsletter featuring the best red light products, deals, and offers.
  • note Read an informative article guided by experts and medical reviewers.
  • info Stay updated with the latest red light therapy news and discover nearby clinics.
  • quiz Discover the perfect product by completing the quiz.
  • check Explore answers from our experts.
Best Answer
Medical Expert

For the best results, choose a medical-grade bed with LEDs emitting wavelengths of 630-670 nm. look for brands like Aspen, Hooga and LightStim which offer high-quality, affordable beds under $3,000. For anti-aging and pain relief, use 2-3 times a week for 10-15 minutes, building up as tolerated. For muscle recovery, shorter 5-10 minute sessions can be effective. Check with your doctor first if you have conditions like cancer, epilepsy or photosensitivity.

Replying as Submit

related questions

Does red light therapy improve vision, and how often should you use it for eye health and treating eye diseases?

Red light therapy appears to be at least temporarily beneficial in several eye conditions, especially as the result of its anti-inflammatory and wound...

Can red light therapy speed up brain damage recovery, and how does red light affect the brain?

Red Light Therapy (RLT) has shown to be a compelling adjunct therapy for enhancing brain health and cognitive function. Regarding the acceleration of ...

Is red light therapy effective for hair loss?

Red light therapy, also known as low-level light therapy (LLLT), has shown some promise in treating hair loss. Studies suggest that red or near-infrar...

Could you elaborate on how red light therapy works and its mechanisms for promoting healing and wellness?

Red light therapy (RLT) uses low-level wavelengths of red and near-infrared light to penetrate the skin. Although the exact mechanisms are still being...
Footer Logo

Your privacy is important to us

Instagram Facebook Twitter Linkedin youtube pinterest tik-tok Thread